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Subscriber-Exclusive Low Fat Recipes

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Thyme-Roasted Carrots

Thyme-Roasted Carrots

Thyme-Roasted Carrots

Cutting the carrots lengthwise makes this dish look extra pretty. For even more elegance, garnish with sprigs of fresh thyme or parsley. —Deirdre Cox, Kansas City, Missouri

Strawberry-Teriyaki Glazed Salmon

Strawberry-Teriyaki Glazed Salmon

Strawberry-Teriyaki Glazed Salmon

I'm always up for a good salmon dinner, but this is the best recipe I've ever made. Strawberry jam might seem like a surprise in an Asian-inspired dish, but it makes a sweet-savory glaze that impresses everyone—even my boyfriend, who doesn't like fish. —Krystina Cahalan, Winter Park, Florida

White Bean Soup with Escarole

White Bean Soup with Escarole

White Bean Soup with Escarole

This winter warmer has become a favorite because it uses kitchen staples, it's packed with healthy ingredients and is a cinch to prepare. If I can't find escarole, I just sub fresh spinach.—Gina Samokar, North Haven, CT

Roasted Butternut Tossed Salad

Roasted Butternut Tossed Salad

Roasted Butternut Tossed Salad

This salad makes an easy and special side dish for Thanksgiving dinner, and it's packed with nutritious veggies, almonds, berries and squash.—Katie Wollgast, Florissant, Missouri

Southwestern Chicken & Lima Bean Stew

Southwestern Chicken & Lima Bean Stew

Southwestern Chicken & Lima Bean Stew

I always try to have my daughter, son-in-law and my grandchildren over for this supper. They make me so happy by saying, "That was so good!" or by just going to fill up their bowls. It's a good-for-you hit. —Pam Corder, Monroe, Louisiana

Pecan-Crusted Chicken Nuggets

Pecan-Crusted Chicken Nuggets

Pecan-Crusted Chicken Nuggets

I loved chicken nuggets as a child. This baked version is healthier than the original, a great snack for kids. — Haili Carroll, Valencia, California

Simple Salmon Dip

Simple Salmon Dip

Simple Salmon Dip

This is my go-to dip recipe for summer barbecues. The secret is the green chilies—they add just enough heat. —Susan Jordan, Denver, Colorado

Chipotle-Raspberry Pork Chops

Chipotle-Raspberry Pork Chops

Chipotle-Raspberry Pork Chops

With only three ingredients and ten-minute prep time, this supper's fast enough to throw together after a long day of work.—Jennifer Ray, Poncha Springs, Colorado

Sweet & Salty Popcorn

Sweet & Salty Popcorn

Sweet & Salty Popcorn

There’s nothing like making memories with grandkids in the kitchen and seeing their faces as they help. Let them sprinkle candy pieces on the cookies. — Diane Smith, Pine Mountain, Georgia

Curried Ham & Split Pea Soup

Curried Ham & Split Pea Soup

Curried Ham & Split Pea Soup

This soup is great for stocking in the freezer and the curry gives it a warmer flavor, which goes so nicely with the salty ham. —Trisha Kruse, Eagle, Idaho

Bacon-Wrapped Sweet Potato Bites

Bacon-Wrapped Sweet Potato Bites

Bacon-Wrapped Sweet Potato Bites

After making little bacon-wrapped sausages for years, I needed a change! I had an extra sweet potato and half a package of bacon on hand, so I put on my thinking cap and came up with this treat. —Kelly Williams, Forked River, New Jersey
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