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Subscriber-Exclusive Low Fat Recipes

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Cajun Beef & Rice

Cajun Beef & Rice

Cajun Beef & Rice

Dirty Rice from a restaurant or box can have a lot of sodium and fat. Here’s a hearty, healthy way to trim it. Raquel Haggard, Edmond, Oklahoma

Colorful Quinoa Salad

Colorful Quinoa Salad

Colorful Quinoa Salad

My youngest daughter recently learned she has to avoid gluten, dairy and eggs, which gave me a new challenge in the kitchen. I put this dish together as a side we could all share. We love it for leftovers, too. —Catherine Turnbull, Burlington, Ontario

Oktoberfest Red Cabbage

Oktoberfest Red Cabbage

Oktoberfest Red Cabbage

Four generations of our family celebrate Oktoberfest. We love this tart and sweet dish of red cabbage and apples, also known as rotkohl. —Diana Likes, Chandler, Arizona
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Pumpkin & Cauliflower Garlic Mash

Pumpkin & Cauliflower Garlic Mash

Pumpkin & Cauliflower Garlic Mash

I wanted healthy version of my family’s favorite recipes. Pumpkin, cauliflower and thyme make an amazing dish. You’ll never miss those plain old mashed potatoes. Kari Wheaton, South Beloit, Illinois

Cheese & Pesto Biscuits

Cheese & Pesto Biscuits

Cheese & Pesto Biscuits

Biscuits always liven up a meal, especially when they’re golden brown and filled with pesto, garlic and cheese for extra zip. —Liz Bellville, Jacksonville, North Carolina

Coconut-Ginger Chickpeas & Tomatoes

Coconut-Ginger Chickpeas & Tomatoes

Coconut-Ginger Chickpeas & Tomatoes

This is my go-to quick dish. When you add tomatoes, you can also toss in some chopped green peppers (jalapenos, if you like heat) to make it even more colorful. —Mala Udayamurthy, San Jose, California

Dad's Famous Stuffies

Dad's Famous Stuffies

Dad's Famous Stuffies

The third of July is almost as important as the Fourth in my family. We make these stuffies on the third every year, and it's an event in and of itself! —Karen Barros, Bristol, Rhode Island

Fish & Chips with Dipping Sauce

Fish & Chips with Dipping Sauce

Fish & Chips with Dipping Sauce

My husband and I really like fish and chips, but not all the grease that typically comes along with it. I decided to give the classic dinner a makeover. Turns out the pickle dip is healthier than tartar sauce, and we like it a lot better—who knew? —Michelle Lucas, Cold Spring, Kentucky

Ginger & Maple Macadamia Nut Cookies

Ginger & Maple Macadamia Nut Cookies

Ginger & Maple Macadamia Nut Cookies

This spiced cookie has a real kick of ginger that reminds me of the traditional German lebkuchen. Add colored sprinkles for extra sparkle. —Thomas Faglon, Somerset, New Jersey

Glazed Spiral-Sliced Ham

Glazed Spiral-Sliced Ham

Glazed Spiral-Sliced Ham

In my mind, few foods in a holiday spread are as tempting as a big baked ham. I always hope for leftovers so we can have ham sandwiches in the following days. —Edie DeSpain, Logan, Utah
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