Subscriber-Exclusive Low Fat Recipes

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Cilantro Shrimp & Rice

Cilantro Shrimp & Rice

Cilantro Shrimp & Rice

I created this one-dish meal for my picky son. It's become a go-to, even for him! Nibedita Das, Fort Worth, Texas

Quick & Easy Turkey Sloppy Joes

Quick & Easy Turkey Sloppy Joes

Quick & Easy Turkey Sloppy Joes

When we were first married and poor college students, I found this sloppy joe recipe and tweaked it. The fresh bell peppers give it a wonderful flavor. Kallee Twiner, Maryville, Tennessee

Turkey Sausage-Stuffed Acorn Squash

Turkey Sausage-Stuffed Acorn Squash

Turkey Sausage-Stuffed Acorn Squash

Finding healthy recipes the family will eat is a challenge. This elegant squash is one we love, and it works with pork, turkey and chicken sausage. Melissa Birdsong, Waleska, Georgia
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Baked Parmesan Breaded Squash

Baked Parmesan Breaded Squash

Baked Parmesan Breaded Squash

Yellow summer squash crisps beautifully when baked. You don’t have to turn the pieces, but do keep an eye on them. — Debi Mitchell, Flower Mound, Texas

Buttermilk Angel Biscuits

Buttermilk Angel Biscuits

Buttermilk Angel Biscuits

When I make these slightly sweet biscuits, sometimes I cut them and fold over one side about a third of the way for a more traditional look. —Carol Holladay, Danville, Alabama

Chicken Parmesan Burgers

Chicken Parmesan Burgers

Chicken Parmesan Burgers

I like to use fresh mozzarella on these burgers. We love chicken Parmesan and thought, why not make it a burger? I've also made them with ground turkey. —Charlotte Gehle, Brownstown, Michigan

Over-the-Rainbow Minestrone

Over-the-Rainbow Minestrone

Over-the-Rainbow Minestrone

This colorful soup is vegetarian-friendly and full of fresh flavors from a rainbow of vegetables. You can use any multi-colored pasta in place of the rotini. —Crystal Schlueter, Northglenn, Colorado

Roasted Autumn Vegetable Soup

Roasted Autumn Vegetable Soup

Roasted Autumn Vegetable Soup

Roasting sweet potatoes, carrots and parsnips brings out their best features. Blend them, and you have a warm, healthy soup for a cool fall night. Stephanie Flaming, Woodland, California

Apple, Almond & Cashew Wraps

Apple, Almond & Cashew Wraps

Apple, Almond & Cashew Wraps

After I tasted these wraps in a small bistro, I decided to try to make my own. I think I succeeded as the result is smooth, crunchy, sweet, salty and delightful.

Cajun Beef & Rice

Cajun Beef & Rice

Cajun Beef & Rice

Dirty Rice from a restaurant or box can have a lot of sodium and fat. Here’s a hearty, healthy way to trim it. Raquel Haggard, Edmond, Oklahoma

Cajun Shrimp Skillet

Cajun Shrimp Skillet

Cajun Shrimp Skillet

There’s plenty of sauce with these shrimp—I always have some bread on the side to soak it up. Make it your own by using your favorite amber beer or flavorful broth.—Mark Oppe, North Pole, Alaska
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