Subscriber-Exclusive Low Fat Recipes

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Grilled Brown Sugar-Mustard Chicken

Grilled Brown Sugar-Mustard Chicken

Grilled Brown Sugar-Mustard Chicken

I came up with this recipe in college and it's been a household staple ever since. It's a snap to throw together with ingredients I have on hand. —Kendra Doss, Colorado Springs, Colorado

Christina's Italian Wedding Soup

Christina's Italian Wedding Soup

Christina's Italian Wedding Soup

I'm big on soups with tiny meatballs and pasta. I double the meatballs, poach them in the broth, remove half and freeze them for another time. Christina Hitchcock, Madison Township, Pennsylvania

Tex-Mex Summer Squash Casserole

Tex-Mex Summer Squash Casserole

Tex-Mex Summer Squash Casserole

Mild-flavored yellow squash gets a big boost from flavor-packed chilies, jalapenos and red onion. This side dish also works with zucchini. —Tommy Lombardo, Euclid, Ohio
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5-Ingredient Fudge

5-Ingredient Fudge

5-Ingredient Fudge

You’re moments away from a pan of creamy fudge. Just microwave, stir and spread. Sue Tucker, Edgemoor, South Carolina

Chilled Shrimp Pasta Salad

Chilled Shrimp Pasta Salad

Chilled Shrimp Pasta Salad

This chilled salad, along with a nice cool drink, is all you need on a hot summer day. It also makes a nice side dish for sharing anytime. —Mary Price, Youngstown, Ohio

Fresh Green Beans & Garlic

Fresh Green Beans & Garlic

Fresh Green Beans & Garlic

I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. —Carol Mayer, Sparta, Illinois

Coffee Milk

Coffee Milk

Coffee Milk

It's the official state drink of Rhode Island, and once you taste it, you'll understand why it has so many fans! —Karen Barros, Bristol, Rhode Island

Zucchini & Sweet Corn Souffle

Zucchini & Sweet Corn Souffle

Zucchini & Sweet Corn Souffle

As novice gardeners, my husband and I sowed zucchini seeds – 15 hills' worth! Happily, my family requests this side dish, so it’s a recipe keeper. —Carol Ellerbroek, Gladstone, Illinois

Baked Coconut Shrimp & Apricot Sauce

Baked Coconut Shrimp & Apricot Sauce

Baked Coconut Shrimp & Apricot Sauce

Coconut and panko crumbs give this spicy baked shrimp its crunch. It’s great for an appetizer or for your main meal. — Debi Mitchell, Flower Mound, Texas

Black Bean Chip & Dip Burgers

Black Bean Chip & Dip Burgers

Black Bean Chip & Dip Burgers

I tried to create a healthy veggie burger that wasn't dry and crumbly or really boring. These fit the bill because even my grandkids prefer them over hamburgers. They taste like chips and dip in a burger! —KT Rehrig, Allentown, Pennsylvania

Chicken & Bean Chili

Chicken & Bean Chili

Chicken & Bean Chili

Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. —Theresa Baehr, Williamsburg, Michigan
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