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Subscriber-Exclusive Low Fat Recipes

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Recipe Spotlight

When cranberry and lime juice get together, the result is thirst-quenching. Add ice and you’ve got a party in a glass. —Michael Passow, Poughkeepsie, New York
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Strawberry Garden Salad

Strawberry Garden Salad

Strawberry Garden Salad

When I take this cheery mix of berries, pineapple, red onion and feta to book club, it’s a blockbuster. I add a sprinkle of vanilla sugar almonds on top. —Deborah Loop, Clinton Township, Michigan

Deb's Mushroom & Barley Soup

Deb's Mushroom & Barley Soup

Deb's Mushroom & Barley Soup

Nothing is more comforting that coming home to this rich soup! I prep the ingredients the evening before and start the slow cooker on my way out the door. —Debra Kamerman, New York, New York

Creamy Dijon Chicken

Creamy Dijon Chicken

Creamy Dijon Chicken

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. —Irene Boffo, Fountain Hills, Arizona
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Southwest Chicken Dinner

Southwest Chicken Dinner

Southwest Chicken Dinner

My family loves to order those gigantic takeout Tex-Mex burritos, but they can be expensive and we always have leftovers. I created a lighter, no-guilt alternative with the flavors they love, and that skips the tortilla. —Marquisha Turner, Aurora, Colorado

Snap Pea Salad

Snap Pea Salad

Snap Pea Salad

When snap peas are in season, we can’t resist making this crunchy salad. I usually serve it cold, but it's also good warm, with the peas straight from the pot. —Jean Ecos, Hartland, Wisconsin

Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

My family can't get enough butternut squash. I had some left over, so I used pot sticker wraps and veggies to create these fun little appetizers. —Carla Mendres, Winnipeg, Manitoba

Hash Brown Quiche Cups

Hash Brown Quiche Cups

Hash Brown Quiche Cups

Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest. —Nicole Stone, Gilbertville, Iowa

Baby Kale Salad with Avocado-Lime Dressing

Baby Kale Salad with Avocado-Lime Dressing

Baby Kale Salad with Avocado-Lime Dressing

We pull a bunch of ingredients from our garden when we make this salad of greens, zucchini and sweet onion. The yogurt dressing layers on big lime flavor. —Suzanna Esther, State College, Pennsylvania

Lemon-Pepper Tilapia

Lemon-Pepper Tilapia

Lemon-Pepper Tilapia

I usually have the ingredients on hand for this lemony dish that’s ready in a jiff. I use tilapia, but this method peps up any white fish. —Jill Thomas, Washington, Indiana

Loaded Potato-Leek Soup

Loaded Potato-Leek Soup

Loaded Potato-Leek Soup

Growing up, my mother made potato and onion soup because it was affordable and fast. I’ve trimmed the calories, and it’s still a comforting family favorite. —Courtney Stultz, Weir, Kansas

Fruit Salad Salsa with Cinnamon Tortilla Chips

Fruit Salad Salsa with Cinnamon Tortilla Chips

Fruit Salad Salsa with Cinnamon Tortilla Chips

Salsa with strawberries, blueberries and nectarines makes a refreshing side dish. We scoop it up using tortilla chips sprinkled with cinnamon and sugar. —Adan Franco, Milwaukee, Wisconsin
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