Share:

Low Fat Stew Recipes

Looking for low fat stew recipes? Find low fat stew recipes for a healthy addition to any meal.

Barley Lentil Stew

Barley Lentil Stew

Barley Lentil Stew

This stew is the perfect recipe to make on a cool winter day with a slice of homemade bread. It is so flavorful with a lot of seasoning.—Hazel Bowman, Mechanicsville, Virginia

Moroccan Stew

Moroccan Stew

Moroccan Stew

Fragrant cinnamon, cumin and coriander give this hearty meatless medley from Rita Reinke of Wauwatosa, Wisconsin its exotic Moroccan flavor.

Light Southwest Beef Stew

Light Southwest Beef Stew

Light Southwest Beef Stew

"This hearty stew is oh-so-tasty, with a good variety of vegetables and spicy seasoning blend," writes Betty Jean Howard of Prineville, Oregon. "My husband and I enjoy if often. It's the perfect way to warm up a cool evening. Sometimes, I add a can of chopped green chilies for a little more heat."
Advertise with us
ADVERTISEMENT

Barley Vegetable Stew

Barley Vegetable Stew

Barley Vegetable Stew

From Waupaca, Wisconsin, Barbara Lane shares the recipe for a hearty barley stew that's sure to take the edge off cool-weather days. "Sometime I substitute millet for the barley," she suggests. "I pre-toast it in a skillet over medium heat, just until it starts to pop. It adds a nice nutty flavor.

Hot Dog Stew

Hot Dog Stew

Hot Dog Stew

Everyone, especially kids, will be thrilled with this hearty stew, chock-full of hot dog bites and baked beans with a dash of liquid smoke. Dorothy Erickson of Blue Eye, Missouri shares this dish that's great at a summer cookout or on a cool fall evening.

Turkey Cabbage Stew

Turkey Cabbage Stew

Turkey Cabbage Stew

Chock-full of ground turkey, cabbage, carrots and tomatoes, this speedy stew delivers delicious down-home comfort on cool days. If you don't like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic.—Susan Lasken, Woodland Hills, California

Zippy Bean Stew

Zippy Bean Stew

Zippy Bean Stew

"This bean stew is a staple for my co-workers and me once the weather turns cool," says Debbie Matthews of Bluefield, West Virginia. "Although this is a low-fat dish, it definitely doesn't taste like it!"

Turkey Sausage with Root Vegetables

Turkey Sausage with Root Vegetables

Turkey Sausage with Root Vegetables

I had a delicious stew recipe but rarely prepared it because sausage can be high in fat and sodium, so I substituted low-fat turkey sausage. Now it not only tastes good, it feels good—both hearty and healthy! —Lisa Zeigler-Day of Forest Park, Illinois

Healthy Beef Stew

Healthy Beef Stew

Healthy Beef Stew

"This is one of the tastiest stews I have ever made," notes Dixie Terry of Goreville, Illinois. "It's hearty and especially good for folks on restricted diets because most of its flavor comes from herbs and spices.

Beef Stew for a Crowd

Beef Stew for a Crowd

Beef Stew for a Crowd

Beef stew always seems to be popular at a large gathering. Everyone likes this hearty combination of beef, potatoes, carrots, celery and onion in a savory tomato-to-beef broth.—Jackie Holland, Gillette, Wyoming

Hearty Venison Stew

Hearty Venison Stew

Hearty Venison Stew

When he simmers a pot of his satisfying stew, Rick Sullivan of Henryville, Indiana stirs plenty of garlic and herbs into a hearty meat-and-vegetable mixture. "This stew tastes great right off the stove but it's even better if you make it ahead and reheat it," he says.
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT