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Low Fat Stew Recipes

Looking for low fat stew recipes? Find low fat stew recipes for a healthy addition to any meal.

Teriyaki Beef Stew

Teriyaki Beef Stew

Teriyaki Beef Stew

As they say, "Necessity of the mother of invention." I created this recipe because I had a package of stew meat I needed to use. I spotted the ginger beer in the fridge and rest is history. This stew has a delicious sweet-tangy flavor. It's nice to have a different way to serve an inexpensive meal.—Leslie Simms, Sherman Oaks, California

Root Stew

Root Stew

Root Stew

While inventing a new form of comfort food, I made a stew of carrots, turnips, parsnips and rutabaga. When I'm in the mood to change things up, I add potatoes, chicken or beef. —Maria Davis, Flower Mound, Texas

Taco Stew

Taco Stew

Taco Stew

Sure, the ingredients are simple, but together they make this awesome stew. Bake a quick pan of cornbread to eat on the side. It's perfect for sopping up what's in your bowl. —Suzanne Francis, Marysville, Washington
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Lamb Stew

Lamb Stew

Lamb Stew

My grandmother used to make this stew as a special Sunday meal…and a memorable treat from Ireland. —Vickie Desourdy, Washington, North Carolina

Tuscan Portobello Stew

Tuscan Portobello Stew

Tuscan Portobello Stew

This is a heart-healthy, one-skillet meal that is quick and easy to prepare, yet elegant enough for company. Vegetarian teachers and students alike appreciate this stew at school potlucks. —Jane Siemon, Viroqua, Wisconsin

Healthy Vegetable Beef Stew

Healthy Vegetable Beef Stew

Healthy Vegetable Beef Stew

This was one of my Lebanese grandmother's original recipes. It is one of my family's favorite winter meals, so, we have it often in our home. This enables me to indulge in memories of her and the wonderful aromas and flavors I associated with her kitchen.—Mary Robbins, Clarksville, Arkansas Teacher, Westside Elementary School, Hartman, Arkansas

West African Chicken Stew

West African Chicken Stew

West African Chicken Stew

I really love African flavors, but you don't really encounter them much in America. Here the combination of native African ingredients, all of which are readily accessible to Americans, really transports you to a new culinary place. —Michael Cohen, Los Angeles, California

Moroccan Vegetable Chicken Tagine

Moroccan Vegetable Chicken Tagine

Moroccan Vegetable Chicken Tagine

Take a trip to Morocco with this exotic and rich dish. A tagine is a North African slow-cooked stew that is named after the pot in which it is cooked.—Taste of Home Test Kitchen

Fiesta-Twisted Brunswick Stew

Fiesta-Twisted Brunswick Stew

Fiesta-Twisted Brunswick Stew

Traditionally made with game meat, this updated Brunswick stew, using spicy sausage, is a modern mom’s best friend. —Donna Marie Ryan, Topsfield, Massachusetts

Manchester Stew

Manchester Stew

Manchester Stew

While in college, I studied abroad at the University of Manchester in England. At the time, I was a vegetarian and was pleasantly surprised at how delicious and diverse vegetarian food in Britain could be. My favorite meal, served at my favorite restaurant, was Beans Burgundy and after returning to the States, I created this version. As it simmers in the slow cooker and the enticing aroma fills the kitchen, I'm reminded of my time in England!

Slow Cooker Beef Vegetable Stew

Slow Cooker Beef Vegetable Stew

Slow Cooker Beef Vegetable Stew

Come home to warm comfort food! This is based on my mom’s wonderful recipe, though I tweaked it for the slow cooker. Add a sprinkle of Parmesan to each bowl for a nice finishing touch. —Marcella West, Washburn, Illinois
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