Low Fat Stew Recipes

Looking for low fat stew recipes? Find low fat stew recipes for a healthy addition to any meal.

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Stephanie’s Slow Cooker Stew

Stephanie’s Slow Cooker Stew

Stephanie’s Slow Cooker Stew

Start this warming one-pot meal before you head out for the day. By the time you get home, the well-seasoned meat will be tender and mouthwatering.—Stephanie Rabbitt-Schappacher, West Chester, Ohio

Sausage & Rice Stew

Sausage & Rice Stew

Sausage & Rice Stew

“My husband loves sausage, so I find ways to serve it with healthy ingredients, like beans and spinach.” This hearty recipe will have your taste buds begging for more. Kelly Young - Cocoa, Florida

Southwest Beef Stew

Southwest Beef Stew

Southwest Beef Stew

Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. —Janet Brannan of Sidney, Montana

Southwestern Meat and Potato Stew

Southwestern Meat and Potato Stew

Southwestern Meat and Potato Stew

Meet the Cook: Even before it got cold outside last fall, my husband had asked me to make this stew twice. In fact, here at home, our name for it is "Tom's Favorite Stew". We're the parents of two children - a 9-year-old boy and 8-year-old girl. -Linda Schwarz, Bertrand, Nebraska

Chicken Stew with Gnocchi

Chicken Stew with Gnocchi

Chicken Stew with Gnocchi

My chicken stew makes the house smell wonderful as it gently bubbles in the slow cooker. One whiff and my family heads to the kitchen to see if it's ready. —Marge Drake, Juniata, Nebraska

Contest-Winning Easy Oven Stew

Contest-Winning Easy Oven Stew

Contest-Winning Easy Oven Stew

Meet the Cook: Because I've never entered a recipe contest before, I hesitated before sending my stew in. I knew, though, it not only was so good but anybody could make it. You just throw the ingredients into a pot and stir! I've been cooking 40 years. My husband and I have one grown daughter. -Carol Smith, Stuart, Florida

Potato-Lentil Stew

Potato-Lentil Stew

Potato-Lentil Stew

Jam-packed with nutritious veggies, this hearty main-dish soup makes a rib-sticking meatless meal the whole family will love. Serve with a crusty loaf of bread and dinner’s done! Krista Goodwin - Ypsilanti, Michigan

Vegetarian Polka Dot Stew

Vegetarian Polka Dot Stew

Vegetarian Polka Dot Stew

“Here’s a speedy and satisfying version of traditional minestrone soup. The fun polka-dot shapes of the couscous, baby carrots and black beans give this stew its name.” -Teagan O'Toole, Boston, Massachusetts

Speedy Jambalaya

Speedy Jambalaya

Speedy Jambalaya

Spicy sausage and colorful sweet peppers make this classic Cajun dish look as appetizing as it tastes. It’s impossible to say no to seconds! -Nicole Filizetti, Jacksonville, Florida

White Bean Chicken Stew

White Bean Chicken Stew

White Bean Chicken Stew

Field editor LaDonna Reed of Ponca City, Oklahoma dreamed up this hearty stew chock-full of white beans and chicken chunks. For a spicier version, simply add more jalapeno peppers.

Simple Chicken Stew

Simple Chicken Stew

Simple Chicken Stew

"This comforting stew was one of my husband's experiments that turned out to be one of our favorite Sunday dinners," notes Amy Dulling of Rockwood, Tennessee.
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