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Low Fat Stew Recipes

Looking for low fat stew recipes? Find low fat stew recipes for a healthy addition to any meal.

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Stephanie’s Slow Cooker Stew

Stephanie’s Slow Cooker Stew

Stephanie’s Slow Cooker Stew

Start this warming one-pot meal before you head out for the day. By the time you get home, the well-seasoned meat will be tender and mouthwatering.—Stephanie Rabbitt-Schappacher, West Chester, Ohio

Southwestern Goulash

Southwestern Goulash

Southwestern Goulash

I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! Vikki Rebholz-West Chester, Ohio

Slow-Cooked Southwest Chicken

Slow-Cooked Southwest Chicken

Slow-Cooked Southwest Chicken

With just 15-minutes of prep, you'll be out of the kitchen in no time. This deliciously low-fat dish gets even better served with reduced-fat sour cream and chopped cilantro. Brandi Castillo - Santa Maria, California
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Apple Cider Beef Stew

Apple Cider Beef Stew

Apple Cider Beef Stew

I created this slow cooker recipe using convenience products to save time chopping vegetables and browning beef. Apple cider and cinnamon are the unique additions that give a down-home flavor to this oh-so-easy and economical stew. It also makes a rich, flavorful potluck dish for holiday gatherings or on busy school nights. —Margaret Wilson, Sun City, California

Louisiana Red Beans and Rice

Louisiana Red Beans and Rice

Louisiana Red Beans and Rice

Smoked turkey sausage and red pepper flakes add zip to this saucy, slow-cooked version of the New Orleans classic. For extra heat, add red pepper sauce at the table. —Julia Bushree, Georgetown, Texas

Gone-All-Day Stew

Gone-All-Day Stew

Gone-All-Day Stew

This healthy, hearty stew is one of my husband's favorite meals. I always use fresh mushrooms, and I toss low-sodium bouillon cubes right into the roaster...no dissolving first in liquid. No additional salt is necessary. —Patricia Kile, Elizabethtown, Pennsylvania

Lentil & Chicken Sausage Stew

Lentil & Chicken Sausage Stew

Lentil & Chicken Sausage Stew

This hearty and healthy soup will warm up your family members right down to their toes! It’s packed with veggies and warm tastes of autumn. Serve with corn bread or rolls to soak up every last morsel. —Jan Valdez, Chicago, Illinois

Favorite Irish Stew

Favorite Irish Stew

Favorite Irish Stew

Lamb is a great source of protein and adds a delicious flavor to this classic stew. If you can't find it at your grocery store, try using beef stew meat instead. —Taste of Home Test Kitchen

West African Chicken Stew

West African Chicken Stew

West African Chicken Stew

I really love African flavors, but you don't really encounter them much in America. Here the combination of native African ingredients, all of which are readily accessible to Americans, really transports you to a new culinary place. —Michael Cohen, Los Angeles, California

Italian Pork Stew

Italian Pork Stew

Italian Pork Stew

"Don't skip the anchovy paste! It gives a good, salty flavor, but doesn't taste fishy at all. Add a salad and crusty bread for an incredible meal." Lynne German, Cumming, GA

Tuscan Pork Stew

Tuscan Pork Stew

Tuscan Pork Stew

Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes for a little added kick.—Penny Hawkins, Mebane, North Carolina
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