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Low Fat Stew Recipes

Looking for low fat stew recipes? Find low fat stew recipes for a healthy addition to any meal.

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Savory Pork Stew

Savory Pork Stew

Savory Pork Stew

Stews are one of my favorite foods. They can be put together to simmer, leaving me time to get things done around the house. I know you'll appreciate the convenience of this one-dish meal.

Irish Stew

Irish Stew

Irish Stew

This satisfying stew from Lois Glezer of Standish, Maine is chock-full of potatoes, turnips, carrots and lamb. Served with Irish soda bread, it makes a hearty St. Patrick's Day meal. —Lois Gelzer, Standish, Maine

Fresh Vegetable Stew

Fresh Vegetable Stew

Fresh Vegetable Stew

Sunny, colorful and brimming with garden flavor, this easy stovetop dish from the United Fresh Fruit and Vegetable Assn. stirs in several different squashes along with other favorite veggies.
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Hearty Venison Stew

Hearty Venison Stew

Hearty Venison Stew

When he simmers a pot of his satisfying stew, Rick Sullivan of Henryville, Indiana stirs plenty of garlic and herbs into a hearty meat-and-vegetable mixture. "This stew tastes great right off the stove but it's even better if you make it ahead and reheat it," he says.

Presto Stew & Garlic Mashed Potatoes

Presto Stew & Garlic Mashed Potatoes

Presto Stew & Garlic Mashed Potatoes

To lighten up this recipe, I use ground turkey breast and fat-free gravy. This hearty stew is also good served over your favorite pasta, biscuits or leftover mashed potatoes. Mary Tallman - Arbor Vitae, Wisconsin

Southern Okra Bean Stew

Southern Okra Bean Stew

Southern Okra Bean Stew

When this spicy stew's simmering on the stove, Beverly McDowell's family has a hard time waiting for dinner. "It's much like a thick tomato-based soup with a hearty mix of okra, brown rice and beans," she writes from Athens, Georgia. "Everyone leaves the table feeling satisfied...and eager to have it again soon."

Turkey Sausage Stew

Turkey Sausage Stew

Turkey Sausage Stew

My family loves traditional beef stew, so they were skeptical when I served this turkey sausage version. But they soon began asking for this stew often.

Stephanie’s Slow Cooker Stew

Stephanie’s Slow Cooker Stew

Stephanie’s Slow Cooker Stew

Start this warming one-pot meal before you head out for the day. By the time you get home, the well-seasoned meat will be tender and mouthwatering.—Stephanie Rabbitt-Schappacher, West Chester, Ohio

Slow-Cooked Southwest Chicken

Slow-Cooked Southwest Chicken

Slow-Cooked Southwest Chicken

With just 15-minutes of prep, you'll be out of the kitchen in no time. This deliciously low-fat dish gets even better served with reduced-fat sour cream and chopped cilantro. Brandi Castillo - Santa Maria, California

Apple Cider Beef Stew

Apple Cider Beef Stew

Apple Cider Beef Stew

I created this slow cooker recipe using convenience products to save time chopping vegetables and browning beef. Apple cider and cinnamon are the unique additions that give a down-home flavor to this oh-so-easy and economical stew. It also makes a rich, flavorful potluck dish for holiday gatherings or on busy school nights. —Margaret Wilson, Sun City, California

Favorite Irish Stew

Favorite Irish Stew

Favorite Irish Stew

Lamb is a great source of protein and adds a delicious flavor to this classic stew. If you can't find it at your grocery store, try using beef stew meat instead. —Taste of Home Test Kitchen
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