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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

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Terrific Turkey Chili

Terrific Turkey Chili

Terrific Turkey Chili

This satisfying medley is full of tomato flavor and also provides a good dose of fiber. To keep it light, top with reduced-fat cheese, cilantro and green onions. Kim Seeger of Brooklyn Park, Minnesota shares the recipe.

Thai Shrimp Soup

Thai Shrimp Soup

Thai Shrimp Soup

“This tasty soup comes together in minutes, and it’s acrowd pleaser. The ingredients are available in mylittle Maine grocery store, too.” —Jessie Grearson-Sapat, Falmouth, Maine

The Ultimate Chicken Noodle Soup

The Ultimate Chicken Noodle Soup

The Ultimate Chicken Noodle Soup

Homemade chicken soup has comforted families for generations. Here’s how to get a richly flavored broth with tender noodles and a seriously heavenly aroma. —Gina Nistico, Milwaukee, Wisconsin
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Chicken & Spinach Tortellini Soup

Chicken & Spinach Tortellini Soup

Chicken & Spinach Tortellini Soup

Shredded rotisserie chicken is complemented by fresh green spinach and cheese tortellini in this quick-to-fix soup. It makes a great starter or a light meal with a salad and crusty bread.—Charlene Chambers, Ormond Beach, FL

Harvest Turkey Soup

Harvest Turkey Soup

Harvest Turkey Soup

The recipe for this super soup evolved over the years. I've been diabetic since I was 12, so I've learned to use herbs and spices to make dishes like this taste terrific. It also has a colorful blend of vegetables. -Linda Sand, Winsted, Connecticut

Skinny Turkey-Vegetable Soup

Skinny Turkey-Vegetable Soup

Skinny Turkey-Vegetable Soup

The blend of flavors and colors in this hearty soup will bring everyone at the table back for more. —Charlotte Welch, Utica, New York

Wild Rice and Ham Chowder

Wild Rice and Ham Chowder

Wild Rice and Ham Chowder

The rich, comforting taste of this chowder appeals to everyone who tries it. I have my younger sister to thank for sharing this recipe with me years ago. —Elma Friesen, Winnipeg, Manitoba

Contest-Winning Three-Bean Soup

Contest-Winning Three-Bean Soup

Contest-Winning Three-Bean Soup

This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor while several canned items make it fast to throw together on busy nights. —Joni Voit Champlin, Minnesota

Italian Bean Soup

Italian Bean Soup

Italian Bean Soup

This budget-friendly bean soup with orzo, potato and veggies is so hearty, you won’t even notice it’s meatless. —Gilda Lester, Millsboro, Delaware

Makeover Beef & Potato Soup

Makeover Beef & Potato Soup

Makeover Beef & Potato Soup

Slow-cooker easy, this soup is a Christmas Eve tradition after church services at our house. —SHEILA HOLDERMAN, BERTHOLD, NORTH DAKOTA

Tasty Tortilla Soup

Tasty Tortilla Soup

Tasty Tortilla Soup

Play with this tortilla soup recipe a bit to find ingredients that match your own personal tastes. You can use packaged Mesquite flavored chicken, add more tomatoes and onions, or even get creative with the cheeses. —Jennifer Giles, Des Moines, Iowa
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