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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Flavorful Tomato Soup

Flavorful Tomato Soup

Flavorful Tomato Soup

A cookbook recipe called for ingredients I didn’t have on hand, so I improvised and came up with this. I often make it for friends at church, and I’ve shared the recipe many times. -Jean Sullivan, Denver, Colorado

Sausage Tomato Soup

Sausage Tomato Soup

Sausage Tomato Soup

"We tasted soup a lot like this at a local restaurant," Marilyn Lee from Manhattan, Kansas happily reports. "When I came across a recipe that sounded similar, I made a few changes to create this version."

Homemade Kielbasa Bean Soup

Homemade Kielbasa Bean Soup

Homemade Kielbasa Bean Soup

LaVerne Brandmeyer of San Antonio, Texas shares this satisfying soup that's full of good-for-you ingredients, such as potatoes, cabbage and carrots. Simmer up a batch on a cold winter day.
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Pasta Bean Soup

Pasta Bean Soup

Pasta Bean Soup

My family loves this soup during our cold New England winters. It's very thick and hearty.—Beverly Ballaro, Lynnfield, Massachusetts

Lentil Chili

Lentil Chili

Lentil Chili

Cumin and chili powder perk up this saucy lentil and ground turkey blend from Noel Egert Diebel of Richland, Washington.

Hearty Vegetable Bean Soup

Hearty Vegetable Bean Soup

Hearty Vegetable Bean Soup

Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies—it couldn't be simpler!"

Roasted Chicken Noodle Soup

Roasted Chicken Noodle Soup

Roasted Chicken Noodle Soup

When the weather turns chilly, I stock my soup pot with this warmer-upper. The creamy, nicely seasoned broth is chock-full of tender chicken, potatoes, carrots and celery. There's old-fashioned goodness in every spoonful of this thick, hearty soup! —Julee Wallberg, Salt Lake City, Utah

Chilled Squash and Carrot Soup

Chilled Squash and Carrot Soup

Chilled Squash and Carrot Soup

This smooth soup is colorful as well as nutritious and filling. Served chilled, it makes an elegant first course when entertaining. But it's also good warm. —Elaine Sabacky of Litchfield, Minnesota

Red Bean Vegetable Soup

Red Bean Vegetable Soup

Red Bean Vegetable Soup

The addition of Cajun seasoning boosts the flavor of this brothy soup shared by Ronnie Lappe of Brownwood, Texas. The easy recipe makes a big batch that's loaded with fresh vegetable chunks and canned beans.

Chilled Berry Soup

Chilled Berry Soup

Chilled Berry Soup

I sampled a cool strawberry soup while visiting Walt Disney World. I enjoyed it so much that the restaurant game me the recipe, but I eventually found this combination, which I like even better. The ginger ale adds a special zing. —Lisa Watson Sparta, Michigan

White Bean Fennel Soup

White Bean Fennel Soup

White Bean Fennel Soup

Even when the garden is snow-covered, its bounty crops up in the steaming bowls Donna Quinn passes around her Salem, Wisconsin table. "This filling soup is a favorite with our family and is often requested for company dinners," she reports. A hint of fennel accents the flavor or this quick-to-fix bean soup...and spinach and tomatoes add color.
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