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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Hearty Black Bean Soup

Hearty Black Bean Soup

Hearty Black Bean Soup

Cumin and chili powder give spark to this thick, hearty soup from Amy Chop of Eufaula, Alabama. "If you have leftover meat - smoked sausage, browned ground beef or roast - toss it in for the last 30 minutes of cooking," she says.

Gone Fishin Chowder

Gone Fishin Chowder

Gone Fishin Chowder

"My grandpa and his brother (they're twins) love to fish," shares 11-year-old Jasmina Kocurek, Palacios, Texas. "For years, they've made this colorful chowder. It's so good that when I entered it in our 4-H Food Show, I received a top award."

Creamy Lemon Chicken Soup

Creamy Lemon Chicken Soup

Creamy Lemon Chicken Soup

"Lemon juice gives this creamy soup its special taste," relates Elissa Armbruster of Medford Lakes, New Jersey. "Add a green salad and crusty rolls, and you have a crowd-pleasing meal on the table in minutes."
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Hearty Chicken Barley Soup

Hearty Chicken Barley Soup

Hearty Chicken Barley Soup

No question—this is my favorite soup. It's so filling that I serve it as a hearty main dish, and I have given the recipe to many of our friends and relatives. It tastes too good to keep to yourself!

Vegetable Carrot Soup

Vegetable Carrot Soup

Vegetable Carrot Soup

This blended soup is loaded with vegetables, so it's delicious as well as good for you. Plus, its special golden color adds a special touch to your table.

Savory Lentil Vegetable Soup

Savory Lentil Vegetable Soup

Savory Lentil Vegetable Soup

Beverly Sterling of Gasport, New York recommends this hearty variation of lentil soup. "Curry and ginger give the broth zip and spinach and squash are tasty, nutritious additions," she says.

Classic Onion Soup Mix

Classic Onion Soup Mix

Classic Onion Soup Mix

You can prepare soup, make dips and even season meats with this handy mix from June Mullins of Livonia, Missouri. "My grandchildren really enjoy it as a coating on oven-roasted potatoes," she says. "It's an inexpensive substitute for the envelopes you get at the store."

Savory Meatball Minestrone

Savory Meatball Minestrone

Savory Meatball Minestrone

I came across this soup recipe years ago when I was looking for restricted diet foods. It's as good tasting as it is good for you.—Sue Murray, Hershey, Pennsylvania

Spinach Minestrone

Spinach Minestrone

Spinach Minestrone

"Sprinkle grated Parmesan on bowls of this flavorful soup that's chock-full of spinach, beans and pasta," recommends Gladys De Boer from her home in Castleford, Idaho. "Breadsticks are an easy accompaniment," she adds.

Split Pea Soup with Cubed Ham

Split Pea Soup with Cubed Ham

Split Pea Soup with Cubed Ham

My husband has always loved split pea soup, but I never cared for it—until I came across this recipe. The combination of flavors is so tasty that even I have to admit to liking it.—Holly Dow, Presque Isle, Maine

Tasty Turkey Soup

Tasty Turkey Soup

Tasty Turkey Soup

"You'll love this quick-and-easy way to jazz up a can of soup," comments Laurie Todd of Columbus, Mississippi. Enjoy the comforting results in a snap by using leftover turkey and convenient ramen noodles.
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