Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

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Chicken Wild Rice Soup with Mushrooms

Chicken Wild Rice Soup with Mushrooms

Chicken Wild Rice Soup with Mushrooms

Dried thyme and tarragon add much flavor to this hearty soup. Every time I make it, it receives many compliments.

Green Chile Chicken Chili

Green Chile Chicken Chili

Green Chile Chicken Chili

The prep work for this chili is easy thanks to several pantry staples. It’s loaded with shredded chicken and beans. The spicy heat can be tamed a bit by cool sour cream. —Fred Lockwood, Plano, Texas

Spiced-Up Healthy Soup

Spiced-Up Healthy Soup

Spiced-Up Healthy Soup

“This has been a hit with family and friends. It’s spicy, low-fat and filled with good-for-you ingredients.” Diane Tayman — Dixon, Illinois
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Too-Easy Tortellini Soup

Too-Easy Tortellini Soup

Too-Easy Tortellini Soup

In Chesterfield, Missouri, Beth Daley combines packaged tortellini and canned goods to quickly bring this hearty soup to the table. Basil and Parmesan cheese round out the flavor of this family favorite.

Asian Vegetable-Beef Soup

Asian Vegetable-Beef Soup

Asian Vegetable-Beef Soup

My husband is Korean-American, and I enjoy working Asian flavors into our menu. This tasty soup was something I put together one night with what I found in our fridge. Everyone loved it! —Mollie Lee, Eugene, Oregon

Chicken & Spinach Tortellini Soup

Chicken & Spinach Tortellini Soup

Chicken & Spinach Tortellini Soup

Shredded rotisserie chicken is complemented by fresh green spinach and cheese tortellini in this quick-to-fix soup. It makes a great starter or a light meal with a salad and crusty bread.—Charlene Chambers, Ormond Beach, FL

Comforting Beef Barley Soup

Comforting Beef Barley Soup

Comforting Beef Barley Soup

When the weather outside is nippy, we want a bowl of soup that’s chock full of beef, barley and veggies. It's the most delicious way to warm up. —Sue Jurack, Mequon, Wisconsin

Potato Kale Sausage Soup

Potato Kale Sausage Soup

Potato Kale Sausage Soup

When autumn falls upon Fountain Valley, California, Susan Pursell simmers up this comforting soup. The hearty sausage slices, white kidney beans and colorful kale will keep your gang asking for seconds.

Thai Shrimp Soup

Thai Shrimp Soup

Thai Shrimp Soup

“This tasty soup comes together in minutes, and it’s acrowd pleaser. The ingredients are available in mylittle Maine grocery store, too.” —Jessie Grearson-Sapat, Falmouth, Maine

Asian Chicken Noodle Soup

Asian Chicken Noodle Soup

Asian Chicken Noodle Soup

“One night I didn’t have any noodles for my chicken soup, so I gave it an Asian twist with wonton wrappers. It was great! Don’t skip the celery leaves; they bring great flavor to this soup.”—Noelle Myers, Grand Forks, North Dakota

Contest-Winning Three-Bean Soup

Contest-Winning Three-Bean Soup

Contest-Winning Three-Bean Soup

This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor while several canned items make it fast to throw together on busy nights. —Joni Voit Champlin, Minnesota
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