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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

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Beef Barley Soup with Veggies

Beef Barley Soup with Veggies

Beef Barley Soup with Veggies

"Once a year, I invite my relatives—about 25 people in all—for soup day to honor my late husband's birthday. I make three soups, including comforting Beef Barley Soup," writes Louise Laplante of Hanmer, Ontario. "It's loaded with chunks of beef and chopped veggies."

Broccoli and Carrot Chowder

Broccoli and Carrot Chowder

Broccoli and Carrot Chowder

“My family loves this tasty, satisfying soup made from a recipe that I developed myself,“ says field editor Esther Shank of Harrisonburg, Virginia.

Simple Chicken Soup

Simple Chicken Soup

Simple Chicken Soup

“I revised a recipe that my family loved so it would be lighter and easier to make,” explains Sue West of Alvord, Texas. “It’s a hearty and healthy meal served with a green salad and fresh bread.”
More Simple Soup Recipes
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Asian Vegetable-Beef Soup

Asian Vegetable-Beef Soup

Asian Vegetable-Beef Soup

My husband is Korean-American, and I enjoy working Asian flavors into our menu. This tasty soup was something I put together one night with what I found in our fridge. Everyone loved it! —Mollie Lee, Eugene, Oregon

Chicken Wild Rice Soup with Mushrooms

Chicken Wild Rice Soup with Mushrooms

Chicken Wild Rice Soup with Mushrooms

Dried thyme and tarragon add much flavor to this hearty soup. Every time I make it, it receives many compliments.

Christina's Italian Wedding Soup

Christina's Italian Wedding Soup

Christina's Italian Wedding Soup

I'm big on soups with tiny meatballs and pasta. I double the meatballs, poach them in the broth, remove half and freeze them for another time. Christina Hitchcock, Madison Township, Pennsylvania

Comforting Beef Barley Soup

Comforting Beef Barley Soup

Comforting Beef Barley Soup

When the weather outside is nippy, we want a bowl of soup that’s chock full of beef, barley and veggies. It's the most delicious way to warm up. —Sue Jurack, Mequon, Wisconsin

Potato Kale Sausage Soup

Potato Kale Sausage Soup

Potato Kale Sausage Soup

When autumn falls upon Fountain Valley, California, Susan Pursell simmers up this comforting soup. The hearty sausage slices, white kidney beans and colorful kale will keep your gang asking for seconds.

Spiced-Up Healthy Soup

Spiced-Up Healthy Soup

Spiced-Up Healthy Soup

“This has been a hit with family and friends. It’s spicy, low-fat and filled with good-for-you ingredients.” Diane Tayman — Dixon, Illinois

Terrific Turkey Chili

Terrific Turkey Chili

Terrific Turkey Chili

This satisfying medley is full of tomato flavor and also provides a good dose of fiber. To keep it light, top with reduced-fat cheese, cilantro and green onions. Kim Seeger of Brooklyn Park, Minnesota shares the recipe.

Thai Shrimp Soup

Thai Shrimp Soup

Thai Shrimp Soup

“This tasty soup comes together in minutes, and it’s acrowd pleaser. The ingredients are available in mylittle Maine grocery store, too.” —Jessie Grearson-Sapat, Falmouth, Maine
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