Share:

Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Recipe Spotlight

Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. —Theresa Baehr, Williamsburg, Michigan
View Chicken & Bean Chili Recipe



More Low Fat Soup Recipes

Sort:
1 | 2 | 3 | 4 | 5 | ... | next >

Salmon Bisque

Salmon Bisque

Salmon Bisque

Nutrition experts recommend 2 fish meals per week. This soup recipe from Barbara Parks of Renton, Washington is a tempting way to meet this dietary goal and extend expensive fresh salmon. Even though it uses 2% milk, it has a rich mouth feel. Serve with a salad and a crusty whole-grain bread.

Classic Onion Soup Mix

Classic Onion Soup Mix

Classic Onion Soup Mix

You can prepare soup, make dips and even season meats with this handy mix from June Mullins of Livonia, Missouri. "My grandchildren really enjoy it as a coating on oven-roasted potatoes," she says. "It's an inexpensive substitute for the envelopes you get at the store."

Beef Barley Soup for 2

Beef Barley Soup for 2

Beef Barley Soup for 2

Our database specialist, Sue Jurack of Mequon, Wisconsin, shares her recipe for a delicious soup brimming with savory ingredients. "It’s so comforting on a cool day," says Sue.
Advertise with us ADVERTISEMENT

Green Bean Soup

Green Bean Soup

Green Bean Soup

This soup has been passed down for generations beginning with my great-grandmother. I make it often, especially when I can use homegrown beans, carrots, onions and potatoes.

Cajun Gazpacho

Cajun Gazpacho

Cajun Gazpacho

Horseradish, spices and slightly sweet balsamic vinegar give this gazpacho its Cajun flair. Served chilled, it’s one of the best starters you can have in the heat of the summer.—Denise Klibert, Shreveport, Louisiana

Garden Vegetable Rice Soup

Garden Vegetable Rice Soup

Garden Vegetable Rice Soup

“Cooking with vegetables seems quick and healthy. This meatless soup makes a great dinner with a salad or slice of bread.” Jennifer Black - San Jose, California

Slow-Cooked Split Pea Soup

Slow-Cooked Split Pea Soup

Slow-Cooked Split Pea Soup

I've been making this soup for years. After every holiday where ham is served, the hostess hands me the ham bone and a bag of peas when I leave. I love it with a slice of crusty fresh bread. —Susan Simons, Eatonville, Washington

Taco Salad Soup

Taco Salad Soup

Taco Salad Soup

Savory and satisfying, this thick chili-like soup has a mild taco flavor and eye-appealing color. "It comes together quickly and always brings compliments," says Marylou von Scheele from University Place, Washington. "A meal in itself, the recipe can easily be doubled to make more servings."

Lemon Asparagus Soup

Lemon Asparagus Soup

Lemon Asparagus Soup

We have a small asparagus patch, and my husband and I wait eagerly for this tasty vegetable to appear every spring. We're pleased to use our precious harvest in this soup. Lemon and nutmeg give it a surprising spark. —Darlene Swille, Green Bay, Wisconsin

Creamless Creamy Squash Soup

Creamless Creamy Squash Soup

Creamless Creamy Squash Soup

Here's my go-to recipe for family and friends' get-togethers. One time, my niece devoured three bowls of it and we had to stop her from a fourth so others could have one last spoonful! —Sharon Verea, Thomasville, Georgia

Mixed Vegetable Soup

Mixed Vegetable Soup

Mixed Vegetable Soup

I received this recipe from my sister who worked as a dietitian for years. I always make a batch when my family gathers for the holidays.—Lucille Franck, Independence, Iowa
1 | 2 | 3 | 4 | 5 | ... | next >
Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT