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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.




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More Low Fat Soup Recipes

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Fiesta Sweet Potato Soup

Fiesta Sweet Potato Soup

Fiesta Sweet Potato Soup

Here’s a simple soup with plenty of taste and just a little heat. Loaded with Sweet potatoes, black beans and sausage, it tastes even better the next day—if you have any left.—Gilda Lester, Millsboro, Delaware

Slow-Cooked Split Pea Soup

Slow-Cooked Split Pea Soup

Slow-Cooked Split Pea Soup

I've been making this soup for years. After every holiday where ham is served, the hostess hands me the ham bone and a bag of peas when I leave. I love it with a slice of crusty fresh bread. —Susan Simons, Eatonville, Washington

Gumbo in a Jiffy

Gumbo in a Jiffy

Gumbo in a Jiffy

“This is a yummy dish,” Amy Flack proclaims from Homer City, Pennsylvania. “My husband loves the kick Italian sausage gives this quick gumbo, and it’s such a cinch to assemble.”
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Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

My son loves the way the kitchen smells when this soup is cooking. He comes into the kitchen and fans the aroma into his face and I know he is happy. —Elaine Sweet of Dallas, Texas

Green Bean Soup

Green Bean Soup

Green Bean Soup

This soup has been passed down for generations beginning with my great-grandmother. I make it often, especially when I can use homegrown beans, carrots, onions and potatoes.

Chicken Cacciatore Soup

Chicken Cacciatore Soup

Chicken Cacciatore Soup

“This quickie cacciatore meets with my Italian husband's approval. Each brothy spoonful is brimming with vegetables and tender pieces of chicken.” —Nancy Roth, St. Joseph, Illinois

Turkey Gnocchi Soup

Turkey Gnocchi Soup

Turkey Gnocchi Soup

While trying to find a creative use for leftover turkey, we decided to add gnocchi instead of noodles. My 8-year-old daughter always asks for more. If you don't have leftover turkey, a rotisserie chicken works just as well. —Amy Babines, Virginia Beach, VA

Watermelon Gazpacho

Watermelon Gazpacho

Watermelon Gazpacho

“This is a delightfully simple, elegant dish. Serve as a side or with pita and hummus for a meal. It’s so refreshing-guests will love it!” Nicole Deelah - Nashville, Tennessee

Herbed Chicken & Spinach Soup

Herbed Chicken & Spinach Soup

Herbed Chicken & Spinach Soup

I love this slow cooker dish because it combines some of my favorite ingredients, such as savory spices, kidney beans and fresh spinach. To create a hearty meal, I eat the chicken soup with a side of crusty bread slathered in butter.—Tanya MacDonald, Antigonish County, Nova Scotia

Spice It Up Soup

Spice It Up Soup

Spice It Up Soup

Turkey Italian sausage and jalapeno peppers add kick to this chunky soup. "The original recipe called for a lot of butter and three cooking pots. I eliminated the butter and tossed the ingredients together in just one pot," says Guyla Cooper from Enville, Tennessee. "My husband really enjoys this meaty soup, so I make plenty and freeze what's left over in individual servings for his lunches."

Flavorful Matzo Ball Soup

Flavorful Matzo Ball Soup

Flavorful Matzo Ball Soup

Our Test Kitchen shares the recipe for this traditional soup. You can make the soup a day ahead and reheat it just before serving.
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