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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Recipe Spotlight

Roasting sweet potatoes, carrots and parsnips brings out their best features. Blend them, and you have a warm, healthy soup for a cool fall night. —Stephanie Flaming, Woodland, California
View Roasted Autumn Vegetable Soup Recipe



More Low Fat Soup Recipes

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Creamless Creamy Squash Soup

Creamless Creamy Squash Soup

Creamless Creamy Squash Soup

Here's my go-to recipe for family and friends' get-togethers. One time, my niece devoured three bowls of it and we had to stop her from a fourth so others could have one last spoonful! —Sharon Verea, Thomasville, Georgia

Artichoke Tomato Bisque

Artichoke Tomato Bisque

Artichoke Tomato Bisque

Tomatoes and roasted sweet red pepper pair up to create a fabulous base for this herb cream soup. Serve it as a first course at holiday dinners and you'll be amazed at the compliments you receive.—Doty Emory, Jasper, Georgia

Cheese-Topped Vegetable Soup

Cheese-Topped Vegetable Soup

Cheese-Topped Vegetable Soup

Just-picked garden flavor makes this hearty vegetable soup a summer staple for Anna Minegar in Zolfo Springs, Florida. “It warms the soul,” she explains.
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Farmhouse Ham Chowder

Farmhouse Ham Chowder

Farmhouse Ham Chowder

“This chowder is full flavored and so comforting,” says Lisa Renshaw of Kansas City, Missouri. We couldn’t agree more! Leftover ham and veggies add body, while Gouda cheese brings a special touch.

Jazzed-Up Clam Chowder

Jazzed-Up Clam Chowder

Jazzed-Up Clam Chowder

“No one ever guesses that my dressed-up and delicious chowder came from cans!” Josephine Piro — Easton, Pennsylvania

Favorite Italian Sausage Stew

Favorite Italian Sausage Stew

Favorite Italian Sausage Stew

Here's your answer to what's for dinner on those cold winter nights. Our Test Kitchen created this savory, chunky stew that will warm you head to toe!

Garden Vegetable Rice Soup

Garden Vegetable Rice Soup

Garden Vegetable Rice Soup

“Cooking with vegetables seems quick and healthy. This meatless soup makes a great dinner with a salad or slice of bread.” Jennifer Black - San Jose, California

Green Bean Soup

Green Bean Soup

Green Bean Soup

This soup has been passed down for generations beginning with my great-grandmother. I make it often, especially when I can use homegrown beans, carrots, onions and potatoes.

Homemade Italian Vegetable Soup

Homemade Italian Vegetable Soup

Homemade Italian Vegetable Soup

"One night when my husband and I needed a quick supper, I threw together this satisfying soup using only what we had on hand," shares Margaret Glassic of Easton, Pennsylvania. "It's a family favorite, and it's good for us, too!"

Kale & Bean Soup

Kale & Bean Soup

Kale & Bean Soup

Chock-full of veggies, this soup soothes both the body and the spirit. The kale is packed with nutrients, including omega-3s, and the beans add a natural creaminess. —Beth Sollars, Delray Beach, Florida

Southwestern Corn Chowder

Southwestern Corn Chowder

Southwestern Corn Chowder

A family friend gave me this spicy chowder recipe years ago. We usually take a batch along when we go camping. It's a fast filling meal that satisfies all appetites.
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