Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Broccoli With Orange Cream

Broccoli With Orange Cream

Broccoli With Orange Cream

I received the recipe for this broccoli side dish from a good friend in North Carolina. I like to use fresh thyme from my herb garden. The cream orange sauce is even better than hollandaise. —Kathy Samuelson of Omaha, Nebraska

Meatless Hopping John

Meatless Hopping John

Meatless Hopping John

"I traditionally make this black-eyed pea dish for New Year's celebrations," notes Ann Buckendahl of Benton, Kansas. "This version has more seasonings and veggies than the classic Southern dish."

Spanish Potatoes

Spanish Potatoes

Spanish Potatoes

I keep my kitchen stocked with fruits and vegetables. Potatoes are great to have on hand because they're nutritious and low in fat. Oregano seasons this side dish dressed up with onions, peppers and tomatoes. —Connie Thomas of Jensen, Utah

Southwestern Barley Salad

Southwestern Barley Salad

Southwestern Barley Salad

Cilantro comes through in this colorful side that's zesty but not too spicy. It also makes a great luncheon dish when served with sesame breadsticks, sherbet and sugar cookies. It's sure to satisfy! —Tommi Roylance of Charlo, Montana

Easy Sesame Broccoli

Easy Sesame Broccoli

Easy Sesame Broccoli

For a time-saving addition to supper, Myra Innes seasons broccoli spears with lemon, soy sauce and sesame seeds. It's a nice change from plain broccoli," she writes from Auburn, Kansas.

Cumin Rice Pilaf

Cumin Rice Pilaf

Cumin Rice Pilaf

“Rice doesn’t have to be a boring side dish,” declares Aurora, Colorado’s Janice Mitchell. “Beef consomme and a dash of hot sauce really warm up this recipe for a moist, savory pilaf. It goes well with pork, beef or chicken.”

Florentine Rice

Florentine Rice

Florentine Rice

Our Test Kitchen assembled this easy dish with leftover rice. The spinach, red peppers, cheese and pine nuts make it a vibrant accompaniment to any meal.

Crunchy Asparagus Medley

Crunchy Asparagus Medley

Crunchy Asparagus Medley

This savory side dish made a special appearance at our Hawaiian dinner. But I've also been know to prepare it with different foods on other occasions.—Mary Gaylord, Balsam Lake, Wisconsin

Winter Root Vegetables

Winter Root Vegetables

Winter Root Vegetables

Christmas dinner wouldn't be the same without this colorful side dish. We love the interesting combination of vegetables including red potatoes, brussels sprouts and parsnips covered with a zippy sauce. —Mary Jane Jones, Williamstown, West Virginia

Wild Rice and Squash Pilaf

Wild Rice and Squash Pilaf

Wild Rice and Squash Pilaf

This pilaf is fantastic with fish or poultry and especially compatible with turkey. Since it's so colorful, I like to think it makes my turkey "dressed for the holidays". -Erica Ollmann, San Diego, California

Apple Almond Pilaf

Apple Almond Pilaf

Apple Almond Pilaf

"This pilaf is packed with a delightful mix of tastes and textures," reports Mary Patterson of Bethel, Connecticut. "It's great for a dinner party or just to treat your family."
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