Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Braised Brussels Sprouts

Braised Brussels Sprouts

Braised Brussels Sprouts

Caraway, onion, bacon and chicken broth dress up these wonderful brussels sprouts.—Yvonne Anderson, New Philadelphia, Ohio

Asian Asparagus

Asian Asparagus

Asian Asparagus

I don't mask tastes with heavy sauces, and I use oils sparingly. This is an easy-to-fix stir-fry offers a delightful garlic-orange sauce that keeps the spotlight on the vegetables.—Lee Ann Odell, Erie , Colorado

Southwestern Bean and Rice Salad

Southwestern Bean and Rice Salad

Southwestern Bean and Rice Salad

"We enjoy fajitas and tacos, but finding a good side dish to go with them wasn't easy...until this recipe came along," writes Stephenie Liston of Ankeny, Iowa.

Kidney Bean Sausage Supper

Kidney Bean Sausage Supper

Kidney Bean Sausage Supper

I'm always looking for nutritious and tasty meals that do not take a lot to time to prepare," says Carol Strong Battle of Hearthsville, Virginia. "I created this bean and sausage dish by combining ingredients I happened to have on hand. I makes a filling and satisfying supper."

Garlic Thyme Potatoes

Garlic Thyme Potatoes

Garlic Thyme Potatoes

Small red potatoes, partially peeled, make an eye-catching presentation in this simple side dish from our Test Kitchen. The potatoes are steamed, then tossed with oil and a flavorful combination of thyme and lemon peel.

Spanish Potatoes

Spanish Potatoes

Spanish Potatoes

I keep my kitchen stocked with fruits and vegetables. Potatoes are great to have on hand because they're nutritious and low in fat. Oregano seasons this side dish dressed up with onions, peppers and tomatoes. —Connie Thomas of Jensen, Utah

Cheddar Zucchini Medley

Cheddar Zucchini Medley

Cheddar Zucchini Medley

"I constantly crave the wholesome goodness of fresh garden vegetables, so I fix this quick and delicious dish as often as possible," writes field editor Ruth Ann Stelfox of Raymond, Alberta. "It's wonderful to make on camping trips."

Beets in Orange Sauce

Beets in Orange Sauce

Beets in Orange Sauce

To ensure your family eats their veggies, our Test Kitchen home economists suggest you top beets with an irresistible orange glaze.
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Spanish Rice with Bacon

Spanish Rice with Bacon

Spanish Rice with Bacon

In Siloam Springs, Arkansas, David Bias adds bacon to this zippy rice dish for a flavorful change of pace. "Being big fans of Mexican food, my family loves this recipe," he shares.

Snappy Peas and Carrots

Snappy Peas and Carrots

Snappy Peas and Carrots

This brightly colored veggie side was stirred up by our home economists. It goes well with the peppery tenderloin.

Vegetable Focaccia

Vegetable Focaccia

Vegetable Focaccia

"This popular recipe began as herb focaccia but gradually came to include our favorite vegetables," writes Michele Fairchok of Throop, Pennsylvania. "There's no cheese because my husband can't have dairy products. But some people who try it think it has cheese anyway!"
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