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Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Sweet Potatoes with Apples

Sweet Potatoes with Apples

Sweet Potatoes with Apples

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. —Jean Winfree, Wausau, Wisconsin

Whipped Squash

Whipped Squash

Whipped Squash

This is an excellent way to serve one of the season's most delicious vegetables—butternut squash. Its rich flavor and golden harvest color really come through in this smooth vegetable side dish. —Dorothy Pritchett, Wills Point, Texas

Yellow Squash and Tomatoes

Yellow Squash and Tomatoes

Yellow Squash and Tomatoes

Kathy Smith of Pittsburgh, Pennsylvania writes of her Yellow Squash and Tomatoes, “Don't be fooled by the simplicity; this is so good. I made it at least once a week last summer when the garden was producing squash, tomatoes and basil.”
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Roasted Rosemary Cauliflower

Roasted Rosemary Cauliflower

Roasted Rosemary Cauliflower

"Roasting the cauliflower really brings out its flavor in this side dish," confirms Joann Fritzler of Belen, New Mexico. "Even folks who aren't cauliflower lovers like it this way."

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

“This favorite dish only requires a few ingredients, so it’s easy to fix on a weeknight.” Molly Newman - Portland, Oregon

Butternut Orzo Risotto

Butternut Orzo Risotto

Butternut Orzo Risotto

This creamy dish resembles traditional rice risotto, only it’s quicker and easier to make. Fresh herbs enhance the tender orzo pasta and sweet butternut squash. Try it as a warming side dish for pork.—Country Woman Test Kitchen

Carrots with Pineapple Glaze

Carrots with Pineapple Glaze

Carrots with Pineapple Glaze

Pretty and versatile Pineapple-Glazed Carrots are ready in just 10 minutes and pair up with a variety of meats for weekday meal magic! Anna Stodolak - Volant, Pennsylvania

Easy Herbed Green Beans

Easy Herbed Green Beans

Easy Herbed Green Beans

An assortment of herbs adds a refreshing burst of flavor to this easy green bean dish. You can serve it in moments, and it goes so well with just about any main course. –Ann Bassett of Nashville, Tennessee

Fresh Green Beans & Garlic

Fresh Green Beans & Garlic

Fresh Green Beans & Garlic

I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. —Carol Mayer, Sparta, Illinois

Garden Orzo Risotto

Garden Orzo Risotto

Garden Orzo Risotto

No one will believe this rich, creamy dish was prepared in less than 30 minutes! I developed the recipe when my garden tomatoes, zucchini and basil were coming on strong. Using orzo instead of Arborio rice makes the risotto so much easier to prepare. —Cindy Beberman, Orland Park, Illinois

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

"Mildly flavored and flecked with garlic and fresh herbs, this creamy, versatile side dish can accompany a wide variety of entrees. Plus, it’s a cinch to put together." --Mary Relyea of Canastota, New York
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