Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Vegetable Medley

Vegetable Medley

Vegetable Medley

"This is a wonderful side dish to make when garden vegetables are plentiful," recommends Terry Maly from Olathe, Kansas. "The colorful combination is a great complement to any entree."

Roasted Green Beans

Roasted Green Beans

Roasted Green Beans

Red wine vinegar really perks up everyday green beans in this simply seasoned side dish from LaVonne Hegland, St. Michael, Minnesota. "Add a sprinkling of salt and pepper to suit your family's taste," she suggests.

Okra Medley

Okra Medley

Okra Medley

My husband, Charles, came up with this recipe. Pair it with a crispy pan of hot corn bread and you have a wonderful healthy meal.

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.—Emily R Chaney, Blue Hill, Maine

Citrus Cabbage Slaw

Citrus Cabbage Slaw

Citrus Cabbage Slaw

A hint of mustard in the vinaigrette-style dressing sparks the flavor in this change-of-pace coleslaw. Fruit and cauliflower are unexpected surprises in the cabbage mixture, but the flavors blend beautifully.

Lemon-Dilled Brussels Sprouts

Lemon-Dilled Brussels Sprouts

Lemon-Dilled Brussels Sprouts

Brussels sprouts get dressed up for the holidays when I make this flavorful dish. Lemon and dill season the buttery sauce, and chopped walnuts add just the right crunch.

Green Beans with Red Peppers

Green Beans with Red Peppers

Green Beans with Red Peppers

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Colorful Vegetable Medley Side Dish

Colorful Vegetable Medley Side Dish

Colorful Vegetable Medley Side Dish

With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.

Pasta Shells with Herbs

Pasta Shells with Herbs

Pasta Shells with Herbs

"I grow my own herbs, and this dish showcases them perfectly," says Marilyn Pozzo from Salmo, British Columbia. "Red pepper slices and a sprinkling of parsley dress up the pasta shells in a simple yet eye-pleasing way. My husband and our three young children enjoy this on the side with grilled pork, bee, chicken and fish."

Sunny Chicken 'N' Rice

Sunny Chicken 'N' Rice

Sunny Chicken 'N' Rice

A sweet and spicy apricot sauce gives lots of flavor to the tender chicken in this dish from Diana Duda of Glenwood, Illinois. "It's especially fast because it's made with instant rice," she notes. "Serve it with crusty bread, fresh fruit and a green salad."

Light Three-Bean Casserole

Light Three-Bean Casserole

Light Three-Bean Casserole

"This recipe came from a family reunion of mostly Mennonites. It is over 30 years old," Jane Bone shares from Cape Coral, Florida. "You can choose different beans, according to your family's tastes, but keep the pork and beans as a base. I often take a big pot of these to large gatherings or pitch-in-suppers, and everyone enjoys them."
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