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Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Whipped Squash

Whipped Squash

Whipped Squash

This is an excellent way to serve one of the season's most delicious vegetables—butternut squash. Its rich flavor and golden harvest color really come through in this smooth vegetable side dish. —Dorothy Pritchett, Wills Point, Texas

Brussels Sprouts & Cauliflower Gratin

Brussels Sprouts & Cauliflower Gratin

Brussels Sprouts & Cauliflower Gratin

I combined two of my favorite vegetables in this creamy gratin to create a family-friendly dish that fits right into your busy schedule. Topped with crunchy Panko bread crumbs and savory Italian cheeses, you'll have this comforting side on the table in under an hour. —Mrs. Priscilla Gilbert, Indian Harbour Beach, Florida

Easy Grilled Squash

Easy Grilled Squash

Easy Grilled Squash

This is one of my favorite ways to use butternut squash, which I love not just for its flavor but also because it's full of vitamin A. I usually make this when I am grilling steak or chicken. —Esther Horst, Monterey, Tennessee
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Garden Orzo Risotto

Garden Orzo Risotto

Garden Orzo Risotto

No one will believe this rich, creamy dish was prepared in less than 30 minutes! I developed the recipe when my garden tomatoes, zucchini and basil were coming on strong. Using orzo instead of Arborio rice makes the risotto so much easier to prepare. —Cindy Beberman, Orland Park, Illinois

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

"Mildly flavored and flecked with garlic and fresh herbs, this creamy, versatile side dish can accompany a wide variety of entrees. Plus, it’s a cinch to put together." --Mary Relyea of Canastota, New York

Hot and Zesty Quinoa

Hot and Zesty Quinoa

Hot and Zesty Quinoa

“I created this healthy whole grain side to serve my family instead of potatoes or rice. It’s so easy and has a little kick. Quinoa’s a nurturing grain and a complete protein.” —Sandra Letizia, Providence, Rhode Island

Quinoa-Stuffed Peppers

Quinoa-Stuffed Peppers

Quinoa-Stuffed Peppers

“These peppers stuffed with quinoa taste yummy,” Anna Engle proclaims from Streetsboro, Ohio. “My family and I enjoy them regularly, and I always look forward to leftovers.”

Scalloped Apples

Scalloped Apples

Scalloped Apples

When I was a child, I loved eating at my grandma's house, especially when she baked this comforting apple dish. As a busy mother of seven, I'm often short on time, so I use the microwave to fix it quickly. My family enjoys its "apple pie" flavor with a meal or topped with ice cream for dessert. -Sandy Daniels, Grandville, Michigan

Sweet Potatoes with Apples

Sweet Potatoes with Apples

Sweet Potatoes with Apples

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. —Jean Winfree, Wausau, Wisconsin

Butternut Orzo Risotto

Butternut Orzo Risotto

Butternut Orzo Risotto

This creamy dish resembles traditional rice risotto, only it’s quicker and easier to make. Fresh herbs enhance the tender orzo pasta and sweet butternut squash. Try it as a warming side dish for pork.—Country Woman Test Kitchen

Garlic Roasted Broccoli

Garlic Roasted Broccoli

Garlic Roasted Broccoli

Balsamic vinegar's sweet-tart flavor enhances roasted broccoli spears seasoned with garlic. You can conveniently pop this dish into the oven while a beef roast or turkey is resting. —Nella Parker, Hersey, Michigan
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