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Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Brussels Sprouts & Cauliflower Gratin

Brussels Sprouts & Cauliflower Gratin

Brussels Sprouts & Cauliflower Gratin

I combined two of my favorite vegetables in this creamy gratin to create a family-friendly dish that fits right into your busy schedule. Topped with crunchy Panko bread crumbs and savory Italian cheeses, you'll have this comforting side on the table in under an hour. —Mrs. Priscilla Gilbert, Indian Harbour Beach, Florida

Garden Orzo Risotto

Garden Orzo Risotto

Garden Orzo Risotto

No one will believe this rich, creamy dish was prepared in less than 30 minutes! I developed the recipe when my garden tomatoes, zucchini and basil were coming on strong. Using orzo instead of Arborio rice makes the risotto so much easier to prepare. —Cindy Beberman, Orland Park, Illinois

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

"Mildly flavored and flecked with garlic and fresh herbs, this creamy, versatile side dish can accompany a wide variety of entrees. Plus, it’s a cinch to put together." --Mary Relyea of Canastota, New York
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Green Beans with Tomatoes & Basil

Green Beans with Tomatoes & Basil

Green Beans with Tomatoes & Basil

Here’s a fast and easy way to dress up fresh green beans. Basil adds bright flavor, while lemon juice and garlic bring spring to mind. —Taste of Home Test Kitchen

Hot and Zesty Quinoa

Hot and Zesty Quinoa

Hot and Zesty Quinoa

“I created this healthy whole grain side to serve my family instead of potatoes or rice. It’s so easy and has a little kick. Quinoa’s a nurturing grain and a complete protein.” —Sandra Letizia, Providence, Rhode Island

Parmesan Roasted Asparagus

Parmesan Roasted Asparagus

Parmesan Roasted Asparagus

Need a fast but upscale side? Just a few ingredients give fresh asparagus wonderful flavor. —Marilyn Brown, Pooler, Georgia

Rigatoni Chard Toss

Rigatoni Chard Toss

Rigatoni Chard Toss

I had to get my firefighter husband to eat more fruits and veggies to lower his cholesterol and triglycerides. Fresh chard and tomatoes add a lot of fiber and vitamins to our diets, but we love this recipe for the flavor. While he would never admit to eating "health food" around the firehouse, this dish is one of many that made his trips to the doctor much more pleasant! —Carolyn Kumpe, El Dorado, California

Sweet Potatoes with Apples

Sweet Potatoes with Apples

Sweet Potatoes with Apples

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. —Jean Winfree, Wausau, Wisconsin

Tomato 'n' Corn Risotto

Tomato 'n' Corn Risotto

Tomato 'n' Corn Risotto

This is one of my favorite recipes because it uses items from the garden. Milk and Parmesan cheese give this side dish a creaminess everyone's sure to enjoy. —Angela Lively, Baxter, Tennessee

Yellow Squash and Tomatoes

Yellow Squash and Tomatoes

Yellow Squash and Tomatoes

Kathy Smith of Pittsburgh, Pennsylvania writes of her Yellow Squash and Tomatoes, “Don't be fooled by the simplicity; this is so good. I made it at least once a week last summer when the garden was producing squash, tomatoes and basil.”
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