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Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Coconut Acorn Squash

Coconut Acorn Squash

Coconut Acorn Squash

Save yourself some time in the kitchen and toss the squash in the microwave for a truly quick dish. Sometimes squash can be a bit tasteless. I conquer this by adding a bit of mango chutney and coconut. It really makes the flavor pop. —Deirdre Cox, Kansas City, Missouri

Freezer Mashed Potatoes

Freezer Mashed Potatoes

Freezer Mashed Potatoes

If you’ve ever reheated leftover mashed potatoes and been disappointed with the result, you’ll welcome this recipe from Jessie Fortune of Pocahontas, Arkansas. “There’s just my husband Joel and me, so I like to make these potatoes ahead and use as I need them…without the dirty pans and all the fuss of mashing them,” says Jessie. The oven-baked mashed potatoes keep their flavor and creamy texture even after reheating, so you won’t feel like you’re serving leftovers. Although the recipe calls for reheating in the oven, you can also use your microwave. Simply cook 2-3 minutes on high, stirring twice.

Healthy Garlic Green Beans

Healthy Garlic Green Beans

Healthy Garlic Green Beans

"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.
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Orange Spice Carrots

Orange Spice Carrots

Orange Spice Carrots

To get my son to eat veggies, I mix and match flavors and spices. My slow cooker carrots with orange and cinnamon won him over. —Christina Addison, Blanchester, OH

Roasted Potatoes with Thyme and Gorgonzola

Roasted Potatoes with Thyme and Gorgonzola

Roasted Potatoes with Thyme and Gorgonzola

Creamy Gorgonzola cheese turns this basic potato recipe into a savory and spectacular side! Try this with all your favorite entrees. Virginia Sturm - San Francisco, California

Steakhouse Mushrooms

Steakhouse Mushrooms

Steakhouse Mushrooms

"I got this recipe from a friend back when we were in nursing school," writes Kenda Burgett of Cloudy, Oklahoma. "Whenever my husband is cooking meat on the grill, you can bet I'll be in the kitchen preparing these mushrooms."

Whipped Squash

Whipped Squash

Whipped Squash

This is an excellent way to serve one of the season's most delicious vegetables—butternut squash. Its rich flavor and golden harvest color really come through in this smooth vegetable side dish. —Dorothy Pritchett, Wills Point, Texas

Easy Grilled Squash

Easy Grilled Squash

Easy Grilled Squash

This is one of my favorite ways to use butternut squash, which I love not just for its flavor but also because it's full of vitamin A. I usually make this when I am grilling steak or chicken. —Esther Horst, Monterey, Tennessee

Garden Orzo Risotto

Garden Orzo Risotto

Garden Orzo Risotto

No one will believe this rich, creamy dish was prepared in less than 30 minutes! I developed the recipe when my garden tomatoes, zucchini and basil were coming on strong. Using orzo instead of Arborio rice makes the risotto so much easier to prepare. —Cindy Beberman, Orland Park, Illinois

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

Garlic-Herb Orzo Pilaf

"Mildly flavored and flecked with garlic and fresh herbs, this creamy, versatile side dish can accompany a wide variety of entrees. Plus, it’s a cinch to put together." --Mary Relyea of Canastota, New York

German Red Cabbage

German Red Cabbage

German Red Cabbage

Sunday afternoons were frequently a time for family gatherings. While the uncles played cards, the aunts prepared wonderful German treats such as this red cabbage. Oftentimes there wasn't enough room for everyone at the dining table, so the grown-ups and babies ate first. My cousins and I would hang around waiting for our turn, hoping there'd be plenty of food left.
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