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Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

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Snapper with Vegetable Medley

Snapper with Vegetable Medley

Snapper with Vegetable Medley

Here are three savory items from one recipe. It's my typical Friday dinner when a quick delicious meal is the order of the day. The herbed rice perfectly complements the colorful veggie stir-fry and tender fish fillets. -Mary Ann Palestino of Brooklyn of New York

Twice-as-Nice Mashed Potatoes

Twice-as-Nice Mashed Potatoes

Twice-as-Nice Mashed Potatoes

If you can't decide what kind of potatoes to serve, reach for this recipe, which blends both red and sweet potatoes. It will quickly become a staple at all of your holiday dinners.

Sweet Potatoes with Apples

Sweet Potatoes with Apples

Sweet Potatoes with Apples

This satisfying dish is very welcome at any meal at our house, especially on holidays. The tart apple slices taste so good baked on top of the mild sweet potatoes. —Jean Winfree, Wausau, Wisconsin

Pepper Parmesan Beans

Pepper Parmesan Beans

Pepper Parmesan Beans

The garlic adds a savory zip, and the Parmesan cheese mixed in makes it both hearty and satistfying.—Marian Platt, Sequim, Washington

Fire and Ice Tomatoes

Fire and Ice Tomatoes

Fire and Ice Tomatoes

You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least but spicy. "This dish is always a hit at potlucks," says Nan Rickey of Yuma Arizona.

Creamy Cheddar Broccoli

Creamy Cheddar Broccoli

Creamy Cheddar Broccoli

In Wyoming, Minnesota, Amanda Anderson dresses up broccoli with this savory, ranch-flavored cheese sauce.

Quick Spanish Rice

Quick Spanish Rice

Quick Spanish Rice

We were always glad to see a big bowl of this festive rice on the table. The carrots, peas and tomatoes make it so pretty. This versatile side dish goes great with any meat or Mexican meal. — Jerri Moror, Rio Rancho, New Mexico

Garden Green Beans

Garden Green Beans

Garden Green Beans

Diane Hixon of Niceville, Florida uses garlic and Italian seasoning to dress up green beans straight from the garden. "This fast flavorful side dish is frequently on the menu for special occasions," she relates.

Squash and Pepper Skillet

Squash and Pepper Skillet

Squash and Pepper Skillet

Mom knew how to get us to eat our vegetables - she'd serve this colorful blend of fresh zucchini, summer squash and peppers! It's tasty enough to please the whole family and makes a wonderful potluck addition. -Gina Mueller, Converse, Texas

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.—Emily R Chaney, Blue Hill, Maine

Light Three-Bean Casserole

Light Three-Bean Casserole

Light Three-Bean Casserole

"This recipe came from a family reunion of mostly Mennonites. It is over 30 years old," Jane Bone shares from Cape Coral, Florida. "You can choose different beans, according to your family's tastes, but keep the pork and beans as a base. I often take a big pot of these to large gatherings or pitch-in-suppers, and everyone enjoys them."
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