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Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

Recipe Spotlight

This tangy and sweet casserole is full of flavor. We've served it at many celebrations over the years and it's always been a bit hit! —Gloria Mezikofsky, Wakefield, Massachusetts
View Sweet Potato & Carrot Casserole Recipe



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Southwest Chicken & Rice Salad

Southwest Chicken & Rice Salad

Southwest Chicken & Rice Salad

Fun and different, this summery salad has a subtle smoky flavor that really says “Southwest.” The grilled corn adds an especially nice touch.

Spanakopita Mashed Potatoes

Spanakopita Mashed Potatoes

Spanakopita Mashed Potatoes

I learned to cook by watching my mom in the kitchen. Most of the recipes I make use only five or six ingredients, and have a healthier bent. I created this recipe after I tried a spinach-topped baked potato. Flecks of red and green from the potato skin and spinach make these potatoes look festive and special. By not peeling the potatoes, you not only keep some nutrients, you also save on prep time.—Ashley Levy, Columbia, Maryland

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey
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Classy Carrots

Classy Carrots

Classy Carrots

Toasted pecans add a sweet crunch to this buttery side. —Taste of Home Test Kitchen

Cranberry Cornmeal Dressing

Cranberry Cornmeal Dressing

Cranberry Cornmeal Dressing

This moist dressing is perfect when paired with poultry or even pork. The sweet-tart flavor of the dried cranberries really complements the dish's turkey sausage. —Corinne Portteus, Albuquerque, New Mexico

Savory Asparagus

Savory Asparagus

Savory Asparagus

Fresh asparagus dresses up a weeknight meal with aromatic tarragon. Try substituting the asparagus with broccoli for a twist.

Beets in Orange Sauce

Beets in Orange Sauce

Beets in Orange Sauce

To ensure your family eats their veggies, our Test Kitchen home economists suggest you top beets with an irresistible orange glaze.
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Artichokes and Green Beans

Artichokes and Green Beans

Artichokes and Green Beans

This easy and elegant treatment for vegetables complements a variety of main courses. "Whenever I make it, someone always asks for a recipe," Carole Boys writes from Wheaton, Illinois.

Company Carrots

Company Carrots

Company Carrots

These savory dressed-up carrots add color to any meal-and do it with just five ingredients. "Use packaged baby carrots for added convenience," notes Lee Ann Arey of Scarborough, Maine.

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Sugar Snap Pea Stir-Fry

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any spring entree be it ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds.

Swiss Chard Bundles

Swiss Chard Bundles

Swiss Chard Bundles

Tired of sauteed greens, I created this unique “stuffed” side dish that features Swiss chard. A robust blend of seasonings and two types of cheese pack the tender bundles with loads of flavor.—Laurie Bock, Lynden, Washington
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