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Low Fat Side Dishes

Looking for low fat side dishes? Find low fat side dish recipes that are a great complement to healthy low fat dinners.

Recipe Spotlight

This tangy and sweet casserole is full of flavor. We've served it at many celebrations over the years and it's always been a bit hit! —Gloria Mezikofsky, Wakefield, Massachusetts
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More Low Fat Side Dishes

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Orzo-Stuffed Tomatoes

Orzo-Stuffed Tomatoes

Orzo-Stuffed Tomatoes

From Desert Hot Springs, California, Marian Ridgeway writes, “My neighbor and I used to have a friendly competition for that first ripe tomato! This side dish with orzo is always a favorite.”

Spanish Rice with Bacon

Spanish Rice with Bacon

Spanish Rice with Bacon

In Siloam Springs, Arkansas, David Bias adds bacon to this zippy rice dish for a flavorful change of pace. "Being big fans of Mexican food, my family loves this recipe," he shares.

Rosemary-Onion Green Beans

Rosemary-Onion Green Beans

Rosemary-Onion Green Beans

From Jackson, Mississippi, Lucy Banks writes, "I came across this recipe in a cookbook from France. Every time I serve it, people want to know what gives the green beans their unique flavor. It's the rosemary, of course!"
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Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

My sister-in-law, who is a dietitian, shared this recipe with me. Buttermilk and garlic flavor these smooth mashed potatoes that are better for you than typical versions that include lots of butter. —Stephanie Bremson of Kansas City, Missouri

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey

Roasted Peppers with Basil

Roasted Peppers with Basil

Roasted Peppers with Basil

Roasting peppers yields a sweet, smoky flavor, and a silky texture. Mix in some fresh basil, and you have a titillating treat! It's absolutely delicious, plus it contains less than one gram of fat and zero cholesterol. —Tammy Landry, Saucier, Mississippi

Thyme-Roasted Carrots

Thyme-Roasted Carrots

Thyme-Roasted Carrots

Cutting the carrots lengthwise makes this dish look extra pretty. For even more elegance, garnish with sprigs of fresh thyme or parsley. —Deirdre Cox, Kansas City, Missouri

Chili-Spiced Sweet Potato Wedges

Chili-Spiced Sweet Potato Wedges

Chili-Spiced Sweet Potato Wedges

These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. —Toni Cordova, Pueblo, Colorado

Patio Pintos

Patio Pintos

Patio Pintos

Any time Mom had the gang over for dinner, she made these pinto beans. Once, she made a batch for my cousin’s birthday, and he ate the entire thing. —Joan Hallford, Fort Worth, Texas

Spicy Grilled Eggplant

Spicy Grilled Eggplant

Spicy Grilled Eggplant

This versatile recipe goes well with grilled meats or sliced up and tossed with pasta. Thanks to the Cajun seasoning, it gets more attention than an ordinary side dish.—Greg Fontenot, The Woodlands, Texas

Roasted Asparagus and Leeks

Roasted Asparagus and Leeks

Roasted Asparagus and Leeks

No vegetable says spring quite like asparagus. In this recipe, we combine pretty green spears with leeks. Crushed red pepper adds a bit of zest.—Taste of Home Test Kitchen
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