Low Fat Sandwiches

Looking for low fat sandwiches? Find low fat sandwiches and low fat burgers including low fat chicken sandwiches and low fat turkey burgers.

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Yummy Mummy Calzones

Yummy Mummy Calzones

Yummy Mummy Calzones

Family favorite pizza toppings are the not-so-spooky surprise inside these clever calzones from our Test Kitchen. If you serve these on wood "coffins" like we did, be sure to line the surface with plastic wrap or waxed paper.

Breaded Eggplant Sandwiches

Breaded Eggplant Sandwiches

Breaded Eggplant Sandwiches

“Eggplant Parmesan is one of my family’s favorite comfort foods. We love this version served open-faced with a salad.” —Holly Gomez, Seabrook, NH

Cashew Turkey Salad Sandwiches

Cashew Turkey Salad Sandwiches

Cashew Turkey Salad Sandwiches

One bite and you'll be hooked on this slightly sweet sandwich. It's protein-packed so you can feel good while you munch! —Mary Wilhelm, Sparta, Wisconsin
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Chicken Parmesan Burgers

Chicken Parmesan Burgers

Chicken Parmesan Burgers

I like to use fresh mozzarella on these burgers. We love chicken Parmesan and thought, why not make it a burger? I've also made them with ground turkey. —Charlotte Gehle, Brownstown, Michigan

Colorful Beef Wraps

Colorful Beef Wraps

Colorful Beef Wraps

I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. —Robyn Cavallaro of Easton, Pennsylvania

Easy Greek Chicken Sandwiches

Easy Greek Chicken Sandwiches

Easy Greek Chicken Sandwiches

"My wife and I ate sandwiches similar to these at a restaurant and enjoyed them. But they weren't nearly as flavorful as this easy and zesty recipe I came up with!" Tom Wolf - Tigard, Oregon

Easy Southwestern Veggie Wraps

Easy Southwestern Veggie Wraps

Easy Southwestern Veggie Wraps

I developed this recipe when corn was in the farmer's market and big, red, juicy tomatoes were in my garden. To make this wrap light and healthy, I use fat-free sour cream, whole grain tortillas and brown rice. Although it's vegetarian by nature, change it up with a large chicken breast, cut into small dice. —Cindy Beberman, Orland Park, Illinois

Hearty Turkey & Feta Sandwich

Hearty Turkey & Feta Sandwich

Hearty Turkey & Feta Sandwich

I’ve served this highly requested sandwich at get-togethers since my college days. What makes it so good is the hummus and the pickle - everyone notices if the pickle is missing. — Jackie Termont, Richmond, Virginia

Picnic Chicken Pitas

Picnic Chicken Pitas

Picnic Chicken Pitas

A mustard-flavored dressing coats the colorful combination of chicken, broccoli, tomatoes and bacon in this tasty sandwich filling. "It's great for a picnic because you can prepare the filling ahread and assemble the pitas at the picnic site," assures Marla Brenneman of Goshen, Indiana.

Portobello Pockets

Portobello Pockets

Portobello Pockets

“This savory recipe is one of my fall favorites,“ raves Elissa Armbruster in Medford, New Jersey. “It’s quick, easy and so loaded with fresh veggies…no one misses the meat. I vary the produce and spices so I can enjoy it all year!“ MAKE IT EASY. For fuss-free late-autumn hikes or picnics, Elissa bundles up her yummy Portobello Pockets in foil, then takes them along to toss on a hot grill.

Quick Chicken Lettuce Wraps

Quick Chicken Lettuce Wraps

Quick Chicken Lettuce Wraps

Our Test Kitchen bundles together a tasty blend of garden flavors with sweet and hot accents. Wrapped in lettuce leaves, these hand-held treats are a delightful change of pace—especially for those on a low-carb diet.
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