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Low Fat Sandwiches

Looking for low fat sandwiches? Find low fat sandwiches and low fat burgers including low fat chicken sandwiches and low fat turkey burgers.

Recipe Spotlight

Mango Shrimp Pitas

Mango, ginger and curry combine with a splash of lime juice to coat this juicy, grilled shrimp. Stuffed in pitas, the shrimp combo makes for an easy-to-hold, fabulous entree! You could also serve on a bed of rice for a less casual presentation. —Beverly O'Ferrall, Linkwood, Maryland
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Super-Duper Tuna Sandwiches

Super-Duper Tuna Sandwiches

Super-Duper Tuna Sandwiches

If packing this fantastic sandwich for a brown-bag lunch, keep the bread separate from the salad so it doesn’t get soggy. You can also try serving the tuna salad with crackers, as a wrap or on lettuce. Nae Bartolomeo - Indianola, IA

Mediterranean Salad Sandwiches

Mediterranean Salad Sandwiches

Mediterranean Salad Sandwiches

These hearty, fresh-flavored sandwiches taste like a summer salad on a bun. Add iced tea, a side of sorbet and call it an easy supper! —Candice Garcia, Winter Haven, Florida

Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio.

Turkey Salad Wraps

Turkey Salad Wraps

Turkey Salad Wraps

Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.

Grilled Pork Tenderloin Sandwiches

Grilled Pork Tenderloin Sandwiches

Grilled Pork Tenderloin Sandwiches

"I got the recipe for these quick-fixing pork sandwiches from a friend at work years ago. I’m always asked for it when I serve it to someone new." —Geri Bierschbach of Weidman, Michigan

Zucchini Pizza Loaves

Zucchini Pizza Loaves

Zucchini Pizza Loaves

"Full of healthy veggies, these loaves taste like indulgent pizzas-even picky eaters go back for seconds. In summer, I assemble and freeze several to serve at winter potlucks and parties." —Trisha Kruse, Eagle, Idaho

Mozzarella Tuna Melts

Mozzarella Tuna Melts

Mozzarella Tuna Melts

While the soup simmers, Jo assembles tasty Mozzarella Tuna Melts. "Our daughter's home economics teacher shared the recipe for these all-American favorites," she notes. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then Jo just pops the sandwiches in the oven.

Grecian Gold Medal Wraps

Grecian Gold Medal Wraps

Grecian Gold Medal Wraps

“For a healthy dish, I created these wraps with fat-free yogurt and whole wheat tortillas,” explains Margee Berry of Trout Lake, Washington. “Only a small quantity of the Greek olives is needed to give the sandwiches loads of flavor.”

Great Grain Burgers

Great Grain Burgers

Great Grain Burgers

"I've experimented with many combinations of ingredients to make a good meatless burger...and this is our favorite," says Pat Whitaker, Alsea, Oregon. "These patties cook up golden brown and crispy and make delicious sandwiches."

Peppered Pork Pitas

Peppered Pork Pitas

Peppered Pork Pitas

The combination of tender pork and sweet red peppers in these sandwiches will appeal to the whole family. Sometimes I also add caramelized onions. The sandwiches are especially good with garlic mayo. Have fun experimenting with your own variations. —Katherine White, Clemmons, North Carolina

West Coast Snappy Joes

West Coast Snappy Joes

West Coast Snappy Joes

Meet my California-inspired sloppy Joe. Load it up with whatever toppings you like, or pour the filling over noodles. It's incredible on mac and cheese. —Devon Delaney, Westport, Connecticut
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