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Low Fat Sandwiches

Looking for low fat sandwiches? Find low fat sandwiches and low fat burgers including low fat chicken sandwiches and low fat turkey burgers.

Recipe Spotlight

Completely packed with delicious fillings, these pockets get their patriotic name from red peppers, white sour cream and tangy blue cheese. But don’t wait for the Fourth of July to serve them; they’re fantastic any night of the year! Charlene Chambers — Ormond Beach, Florida
View Red, White and Blue Pita Pockets Recipe



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Chipotle Pulled Chicken

Chipotle Pulled Chicken

Chipotle Pulled Chicken

At our house, low-and-slow recipes have to have kid and husband appeal, plus good marks for nutrition. This chipotle chicken wins in both categories. Use leftovers for zippy barbecue pizzas or burritos. —Tamra Parker, Manlius, NY

Portobello Pockets

Portobello Pockets

Portobello Pockets

“This savory recipe is one of my fall favorites,“ raves Elissa Armbruster in Medford, New Jersey. “It’s quick, easy and so loaded with fresh veggies…no one misses the meat. I vary the produce and spices so I can enjoy it all year!“ MAKE IT EASY. For fuss-free late-autumn hikes or picnics, Elissa bundles up her yummy Portobello Pockets in foil, then takes them along to toss on a hot grill.

Classic Monte Cristo

Classic Monte Cristo

Classic Monte Cristo

"This sandwich is great for breakfast or dinner," says M. Woods of Springfield, Missouri. "It tastes sweet, like French toast, but gets protein from the meat and cheese."
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Omelet Tortilla Wrap

Omelet Tortilla Wrap

Omelet Tortilla Wrap

“Here’s a hearty, better-for-you breakfast that can be eaten right out of hand. Kids just love it.” Ingrid Parker - Hattiesburg, Mississippi

Turkey Sloppy Joes for a Crowd

Turkey Sloppy Joes for a Crowd

Turkey Sloppy Joes for a Crowd

I found this recipe in my mother's recipe box. Sometimes I serve it over vegetables such as corn or green beans, but it's equally delicious on a bun. —Julie Clemes, Adrian Michigan

Seafood Salad Pitas

Seafood Salad Pitas

Seafood Salad Pitas

“You can make this lovely and interesting sandwich as a great, light lunch. It's so tasty and colorful,” suggests Linda Evancoe-Coble of Leola, Pennsylvania. “Or pair it with a hearty soup for a change-of-pace supper.”

Zesty Vegetarian Wraps

Zesty Vegetarian Wraps

Zesty Vegetarian Wraps

Cori Lehman from Jackson, Tennessee, shares this delightful vegetarian selection. Beautiful in color and very flavorful, the wrap is filled with crisp veggies, pepper Jack cheese and a zesty sauce.

Lemon Turkey Burgers

Lemon Turkey Burgers

Lemon Turkey Burgers

My mom used to cook these juicy burgers in butter or a little bacon fat. I do all of my sauteing in olive oil or nonstick cooking spray, yet my turkey burgers taste just as delicious as Mom's.

Philly Cheese Fakes for Two

Philly Cheese Fakes for Two

Philly Cheese Fakes for Two

Mushrooms are the key to this twist on popular Philly steak sandwiches—a nice meatless meal option that’s tangy and tasty. —Veronica Vadakan, Portland, Oregon

Roasted Pepper Chicken Sandwiches

Roasted Pepper Chicken Sandwiches

Roasted Pepper Chicken Sandwiches

This is such a wonderful, flavorful sandwich perfect for a casual dinner, special lunch, or when hosting a luncheon. It's sure to get rave reviews. -Laura Merkle of Dover, Deleware

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Perfect for two, these toasted sandwiches turn boring lunches into exciting meals. “They offer a wonderful combination of flavors,” shares Leah Starnes of Bedford, Texas.
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