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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad for a complete meal. Jayne Martin — Strathclair, Manitoba

Mexican Steak Fajitas

Mexican Steak Fajitas

Mexican Steak Fajitas

In Steak Fajitas, tender strips of sirloin pick up plenty of spicy flavor from a marinade seasoned with cayenne pepper and cumin. "These colorful sandwiches are speedy and satisfying," says Shirley Hilger of Lincoln, Nebraska.

One-Pot Spaghetti Dinner

One-Pot Spaghetti Dinner

One-Pot Spaghetti Dinner

Mamma mia! What’s your secret? A homemade sauce and a one-pot cooking method are the makings of a new family favorite. —Carol Benzel-Schmidt, Stanwood, Washington
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Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Relax after work with a cold drink while this savory chicken marinates in an herby tomato blend for an hour, then toss it on the grill. It tastes just like summer. —Laura Lunardi, West Chester, Pennsylvania

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

My dad made this often when grilling for the family. I love this served on roasted veggies and yellow rice. Peanut butter and soy sauce come together for great Asian flavor. —Gayle Jefferson, Las Vegas, Nevada

Mushroom Pepper Steak

Mushroom Pepper Steak

Mushroom Pepper Steak

A fast marinade flavors and tenderizes the sirloin steak in this colorful stir-fry. Garlic and ginger round out the taste. —Billie Moss of El Sobrante, California.

Lemon Teriyaki Chicken

Lemon Teriyaki Chicken

Lemon Teriyaki Chicken

Try this chicken dish from Clara Coulston of Washington Court House, Ohio that is sautéed on the stovetop. The moist chicken dish features mild and delicate family-pleasing flavors.

Orange-Glazed Pork Loin

Orange-Glazed Pork Loin

Orange-Glazed Pork Loin

This is one of the best pork recipes I've ever tried. My family looks forward to this roast for dinner, and guests always want the recipe. The flavorful rub and a glaze sparked with orange juice are also outstanding on pork chops.

Tasty Lentil Tacos

Tasty Lentil Tacos

Tasty Lentil Tacos

When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge, but this fun taco recipe was a huge hit with everyone. —Michelle Thomas, Bangor, Maine

Hearty Cabbage Patch Stew

Hearty Cabbage Patch Stew

Hearty Cabbage Patch Stew

Our family loves this hearty stew. I like to serve steaming helping in old-fashioned soup plates with thick crusty slices of homemade bread. To get the 11 cups of chopped cabbage for this stew, you'll need to start with a small head of cabbage, about 2 to 2-1/2 pounds. Or for quicker prep, substitute coleslaw mix from the produce department.—Karen Ann Bland, Gove, Kansas

Homemade Meatless Spaghetti Sauce

Homemade Meatless Spaghetti Sauce

Homemade Meatless Spaghetti Sauce

When my tomatoes ripen, the first things I make are BLTs and this homemade spaghetti sauce. —Sondra Bergy, Lowell, Michigan
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