Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Tasty Turkey Skillet

Tasty Turkey Skillet

Tasty Turkey Skillet

"I like using boxed rice and pasta mixes as the basis for quick meals," writes Betty Kleberger of Florissant, Missouri. This colorful dish is simple to cook on the stovetop using fried rice mix, tender turkey and convenient frozen vegetables.

Pecan Parmesan Chicken

Pecan Parmesan Chicken

Pecan Parmesan Chicken

In the South, we love our fried chicken and we also love pecans. This is my favorite way to combine the two. I treat moist chicken breasts to a crunchy coating of pecans, Parmesan cheese, basil and oregano.—Dawn Harvey, Danville, Pennsylvania

Turkey Marsala

Turkey Marsala

Turkey Marsala

"This recipe originally called for beef, but I substituted turkey to make it healthier," writes Deborah Williams from Peoria, Arizona. It's easy to prepare, but the rich sauce makes it seem like you spent all day in the kitchen. I serve this with a baked sweet potato and a green vegetable."

Beef Spaghetti Sauce

Beef Spaghetti Sauce

Beef Spaghetti Sauce

Need to feed a group? This easy sauce requires just minutes of preparation and simmers 'til supper time. It's shared by Kimberly Rockwell of Charlotte, North Carolina.

Garlic-Herb Red Snapper

Garlic-Herb Red Snapper

Garlic-Herb Red Snapper

When it's time to fix dinner, Nancy and John Mueller of Menomonee Falls, Wisconsin head to the kitchen together. Married 48 years, they find that dividing up the work is fun, saves time and yields delicious results. John, a retired elementary school principal and teacher, usually prepares the entree, "He especially likes to grill seafood like Garlic-Herb Red Snapper," says Nancy. "He started cooking 29 years ago when I went to work full time."

Beef 'N' Black-Eyed Pea Salad

Beef 'N' Black-Eyed Pea Salad

Beef 'N' Black-Eyed Pea Salad

"When I want a light yet hearty meal, I fix this refreshing main-dish salad," says Bonnie Wittekind of Higley, Arizona. "My husband loves the beef and the zippy flavor. As a busy mom, I appreciate that it doesn't take long to put this entree on the table.

Asparagus Chicken Fajitas

Asparagus Chicken Fajitas

Asparagus Chicken Fajitas

"When my children visited their aunt, she served these colorful fajitas," writes Marlene Mohr from Cincinnati, Ohio. "They were so impressed, they brought the recipe home to me. It's a great way for them to eat vegetables.

Spinach Stuffed Pizza

Spinach Stuffed Pizza

Spinach Stuffed Pizza

I had my first stuffed pizza when I attended college near Chicago. I was amazed to see pizza well over an inch thick, with topping on the inside! When I served this version to my family, there are no leftovers. —Nancy Gilmour of Sumner, Iowa

Grilled Sirloin

Grilled Sirloin

Grilled Sirloin

My husband and I and our four children are missionaries to Australia. We use this great tasting marinade just about every time we barbecue, which is often in this sunny part of the world.—Jennie Sauvageot of Pailba, Queensland

Colorful Crab Stir-Fry

Colorful Crab Stir-Fry

Colorful Crab Stir-Fry

My love for seafood has carried over from childhood, when we used to fish together as a family. So I was happy to find this change-of-pace recipe that combines stir-fry with seafood. It tastes like a special treat but is a breeze to prepare.—Lee Deneau, Lansing, Michigan

Lemony Shrimp 'n' Asparagus

Lemony Shrimp 'n' Asparagus

Lemony Shrimp 'n' Asparagus

From Scribner, Nebraska, Becky Von Segern sends this marvelous main dish that cooks quickly in the microwave yet is special enough to serve to company. "It's a pretty and tasty way to use your spring harvest of asparagus." she assures. "An added bonus is the low calorie count."
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