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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Spaghetti with Italian Meatballs

Spaghetti with Italian Meatballs

Spaghetti with Italian Meatballs

Sharon Crider sends this hearty spaghetti dinner from Junction City, Kansas. "It's one of my family's favorite recipes," she writes. "We enjoy servings of the sauce with a variety of pasta."

Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Here's the perfect recipe for midweek summer barbecues! Relax after work with a cold drink while your savory chicken marinates, then toss it on the grill. Enjoy! —Laura Lunardi, West Chester, Pennsylvania

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

My dad made this often when grilling for the family. I love this served on roasted veggies and yellow rice. Peanut butter and soy sauce come together for great Asian flavor. —Gayle Jefferson, Las Vegas, Nevada
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Mushroom Pepper Steak

Mushroom Pepper Steak

Mushroom Pepper Steak

A fast marinade flavors and tenderizes the sirloin steak in this colorful stir-fry. Garlic and ginger round out the taste. —Billie Moss of El Sobrante, California.

Slow Cooker Beef Vegetable Stew

Slow Cooker Beef Vegetable Stew

Slow Cooker Beef Vegetable Stew

Come home to warm comfort food! This beef stew is based on my mom’s wonderful recipe, but I adjusted it for the slow cooker. Add a sprinkle of Parmesan to each bowl for a nice finishing touch. —Marcella West, Washburn, Illinois

Vegetarian Linguine

Vegetarian Linguine

Vegetarian Linguine

Looking for a tasty alternative to meat-and-potatoes meals? Try this colorful pasta dish, which is the brainchild of my oldest son. It's a stick-to-the-ribs supper that takes advantage of fresh mushrooms, zucchini and other vegetables as well as basil and provolone cheese.

Lemon Teriyaki Chicken

Lemon Teriyaki Chicken

Lemon Teriyaki Chicken

Try this chicken dish from Clara Coulston of Washington Court House, Ohio that is sautéed on the stovetop. The moist chicken dish features mild and delicate family-pleasing flavors.

Hearty Cabbage Patch Stew

Hearty Cabbage Patch Stew

Hearty Cabbage Patch Stew

Our family loves this hearty stew. I like to serve steaming helping in old-fashioned soup plates with thick crusty slices of homemade bread. To get the 11 cups of chopped cabbage for this stew, you'll need to start with a small head of cabbage, about 2 to 2-1/2 pounds. Or for quicker prep, substitute coleslaw mix from the produce department.—Karen Ann Bland, Gove, Kansas

Homemade Meatless Spaghetti Sauce

Homemade Meatless Spaghetti Sauce

Homemade Meatless Spaghetti Sauce

When my tomatoes ripen, the first things I make are BLTs and this homemade spaghetti sauce. —Sondra Bergy, Lowell, Michigan

Makeover Velvet Shrimp

Makeover Velvet Shrimp

Makeover Velvet Shrimp

“Rich and creamy” perfectly describes Vonda Nixon’s scrumptious seafood pasta. “Topped with shrimp, a white sauce and cheese, this linguine dish is a fast, easy meal,” Vonda says from Anchorage, Alaska. This made-over version skims back on calories and fat, but it’s still a seafood delight sure to prove popular in your home.

Quick Garlic-Lime Chicken

Quick Garlic-Lime Chicken

Quick Garlic-Lime Chicken

After tending the farm and growing our own produce, I don't have much time left for cooking. I've found this easy-to-prepare chicken is ideal for my many hectic days.—Doris Carnahan, Lincoln, Arkansas
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