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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad for a complete meal. Jayne Martin — Strathclair, Manitoba

Southwest Vegetarian Bake

Southwest Vegetarian Bake

Southwest Vegetarian Bake

Creamy and comforting, this hearty Southwestern specialty from Patricia Gale of Monticello, Illinois is perfect for chilly nights.

Sweet and Saucy Chicken

Sweet and Saucy Chicken

Sweet and Saucy Chicken

I can't remember were this recipe came from, but I've been making it for several years. Everyone who tries it enjoys it. When the chicken is done cooking, it's so tender it falls off the bone.—Mrs. Patricia Weir, Chilliwack, British Columbia
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Tomato Walnut Tilapia

Tomato Walnut Tilapia

Tomato Walnut Tilapia

Tomato, bread crumbs and crunchy walnuts dress up tilapia fillets in this favorite recipe. I serve it with cooked julienne carrots and green beans. —Phyl Broich-Wessling, Garner, Iowa

Hearty Cabbage Patch Stew

Hearty Cabbage Patch Stew

Hearty Cabbage Patch Stew

Our family loves this hearty stew. I like to serve steaming helping in old-fashioned soup plates with thick crusty slices of homemade bread. To get the 11 cups of chopped cabbage for this stew, you'll need to start with a small head of cabbage, about 2 to 2-1/2 pounds. Or for quicker prep, substitute coleslaw mix from the produce department.—Karen Ann Bland, Gove, Kansas

Makeover Velvet Shrimp

Makeover Velvet Shrimp

Makeover Velvet Shrimp

“Rich and creamy” perfectly describes Vonda Nixon’s scrumptious seafood pasta. “Topped with shrimp, a white sauce and cheese, this linguine dish is a fast, easy meal,” Vonda says from Anchorage, Alaska. This made-over version skims back on calories and fat, but it’s still a seafood delight sure to prove popular in your home.

Mexican Steak Fajitas

Mexican Steak Fajitas

Mexican Steak Fajitas

In Steak Fajitas, tender strips of sirloin pick up plenty of spicy flavor from a marinade seasoned with cayenne pepper and cumin. "These colorful sandwiches are speedy and satisfying," says Shirley Hilger of Lincoln, Nebraska.

Sausage Zucchini Skillet

Sausage Zucchini Skillet

Sausage Zucchini Skillet

I began serving a version of this dish as a side with grilled salmon. I added sausage and rice-or noodles-to make a complete meal-in-one. -Debby Abel of Flat Rock, North Carolina

Spaghetti with Italian Meatballs

Spaghetti with Italian Meatballs

Spaghetti with Italian Meatballs

Sharon Crider sends this hearty spaghetti dinner from Junction City, Kansas. "It's one of my family's favorite recipes," she writes. "We enjoy servings of the sauce with a variety of pasta."

Tasty Lentil Tacos

Tasty Lentil Tacos

Tasty Lentil Tacos

"When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge," admits Michelle Thomas from Bangor, Maine. "This fun taco recipe was a huge hit with everyone."

Easy Mediterranean Chicken

Easy Mediterranean Chicken

Easy Mediterranean Chicken

“Friends and family love this. I made it healthier, but it tastes just as good.” Kara Zilis - Oak Forest, Illinois
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