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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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BLT Skillet

BLT Skillet

BLT Skillet

This quick weeknight meal reminds me of a BLT, with its chunks of bacon and tomato. The whole wheat linguine gives the skillet dish extra flavor and texture. —Edrie O'Brien, Denver, Colorado

Beef and Spinach Lasagna

Beef and Spinach Lasagna

Beef and Spinach Lasagna

Using no-cook noodles gives you a jump start on assembling this hearty main dish that Carolyn Schmeling of Brookfield, Wisconsin recommends. It cuts nicely after standing a few minutes, revealing flavorful layers.

Mom's Meat Loaf for 2

Mom's Meat Loaf for 2

Mom's Meat Loaf for 2

If you're looking for a hearty meal, just follow Michelle Beran's lead. The Claflin, Kansas cook whips up this delicious loaf when she's looking for a downsized main course. You'll love the pleasant sage flavor and scrumptious sauce. Plus, it's easy to double for sandwiches the next day.
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Pesto Chicken Pizza

Pesto Chicken Pizza

Pesto Chicken Pizza

This is the only pizza I make now. We love it! Keeping the spices simple helps the flavors of the chicken and vegetables come through. The pizza tastes incredible and is good for you, too. —Heather Thompson, Woodland Hills, California

Shrimp Gumbo

Shrimp Gumbo

Shrimp Gumbo

It's not Mardi Gras if you don't have gumbo! Enjoy this well-seasoned authentic gumbo, even if you're not from the bayou. —Jo Ann Graham, Ovilla, Texas

Spiced Pork Medallions with Bourbon Sauce

Spiced Pork Medallions with Bourbon Sauce

Spiced Pork Medallions with Bourbon Sauce

Our tasting panel simply raved over this tender pork with its spicy, sweet sauce. —Kathy Kantrud, Fenton, Michigan

Delicious Oven Barbecued Chicken

Delicious Oven Barbecued Chicken

Delicious Oven Barbecued Chicken

A friend made this saucy chicken for us when we had our first child. I pared down the recipe to make it lower in fat and calories. Now it's a family favorite, and even the kids ask for it. —Marge Wagner, Roselle, Illinois

Greek Pork Chops

Greek Pork Chops

Greek Pork Chops

My in-laws taught me a lot about cooking, so any time I come across a great new recipe, like these Greek-inspired pork chops, I enjoy making it for them. These grilled chops are bright, lemony and have become a quick new favorite. —Geri Lipczynski, Oak Lawn, Illinois

Greek Tacos

Greek Tacos

Greek Tacos

Try a surprising twist on tacos by using Greek seasoning, spinach and feta instead of taco seasoning, lettuce and cheddar. You'll be impressed! —Taste of Home Test Kitchen

Baked Lobster Tails

Baked Lobster Tails

Baked Lobster Tails

Lobster tails always make a rich and special entree, especially when served alongside steak. In this recipe, three lobster tails are cut in half to feed six people. —Taste of Home Test Kitchen

Italian Chicken and Peppers

Italian Chicken and Peppers

Italian Chicken and Peppers

I put this chicken recipe together one day when I had leftover peppers and wanted something easy. To my delight, the taste reminded me of pizza—something I love but can no longer eat! It's great with steamed broccoli. —Brenda Nolen, Simpsonville, South Carolina
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