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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Traditional Lasagna

Traditional Lasagna

Traditional Lasagna

My family first tasted this rich, classic lasagna at a friend's home on Christmas Eve. We were so impressed that it became our own holiday tradition as well. I also prepare it other times of the year. It's requested often by my sister's Italian in-laws—I consider that the highest compliment! —Lorri Foockle, Granville, Illinois

Dijon-Crusted Fish

Dijon-Crusted Fish

Dijon-Crusted Fish

Dijon, Parmesan and a hint of horseradish give this toasty fish from Scott Schmidtke of Chicago, Illinois lots of flavor. The preparation is so easy, it takes just 5 to 7 minutes to get 4 servings ready for the oven.

Red Pepper & Parmesan Tilapia

Red Pepper & Parmesan Tilapia

Red Pepper & Parmesan Tilapia

My husband and I are always looking for light fish recipes because of their health benefits. This one's a hit with him, and we've tried it at dinner parties, too. It's a staple! —Michelle Martin, Durham, North Carolina
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Sweet Barbecued Pork Chops

Sweet Barbecued Pork Chops

Sweet Barbecued Pork Chops

I often prepare a double recipe of these tangy chops, then freeze half to keep on hand. They're so easy and taste so fresh, family and friends never guess this quick entree was frozen! —Susan Holderman, Fostoria, Ohio

Seasoned Tilapia Fillets

Seasoned Tilapia Fillets

Seasoned Tilapia Fillets

If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality dish relys on everyday spices to deliver big flavor. —Dana Alexander, Lebanon, Missouri

Garlic Lover's Chicken

Garlic Lover's Chicken

Garlic Lover's Chicken

The garlic and lemon are great together on this breaded chicken. I've served this several times for special-occasion dinners. —Janice Steinmetz, Somers, Connecticut

Brown Sugar-Glazed Salmon

Brown Sugar-Glazed Salmon

Brown Sugar-Glazed Salmon

Pop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. —Debra Martin, Belleville, Michigan

Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

Chopped frozen vegetables make these wraps a snap. Add some Asian chili sauce if you want to spice it up a bit. —Susan Riley, Allen, Texas

Chicken Thighs with Shallots & Spinach

Chicken Thighs with Shallots & Spinach

Chicken Thighs with Shallots & Spinach

This moist and tender chicken comes complete with its own creamy spinach side dish! It makes a pretty presentation and comes together in no time flat for a nutritious weeknight meal. —Genna Johannes, Wrightstown, Wisconsin

Feta Shrimp Skillet

Feta Shrimp Skillet

Feta Shrimp Skillet

On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the flavors in this recipe when we got home. When I make it now, it brings back such wonderful memories. —Sonali Ruder, New York, New York

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. —Diane Martin, Brown Deer, Wisconsin
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