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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Traditional Lasagna

Traditional Lasagna

Traditional Lasagna

My family first tasted this rich, classic lasagna at a friend's home on Christmas Eve. We were so impressed that it became our own holiday tradition as well. I also prepare it other times of the year. It's requested often by my sister's Italian in-laws—I consider that the highest compliment! —Lorri Foockle, Granville, Illinois

Dijon-Crusted Fish

Dijon-Crusted Fish

Dijon-Crusted Fish

Dijon, Parmesan and a hint of horseradish give this toasty fish from Scott Schmidtke of Chicago, Illinois lots of flavor. The preparation is so easy, it takes just 5 to 7 minutes to get 4 servings ready for the oven.

Red Pepper & Parmesan Tilapia

Red Pepper & Parmesan Tilapia

Red Pepper & Parmesan Tilapia

My husband and I are always looking for light fish recipes because of their health benefits. This one's a hit with him, and we've tried it at dinner parties, too. It's a staple! —Michelle Martin, Durham, North Carolina
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Sweet Barbecued Pork Chops

Sweet Barbecued Pork Chops

Sweet Barbecued Pork Chops

I often prepare a double recipe of these tangy chops, then freeze half to keep on hand. They're so easy and taste so fresh, family and friends never guess this quick entree was frozen! —Susan Holderman, Fostoria, Ohio

Seasoned Tilapia Fillets

Seasoned Tilapia Fillets

Seasoned Tilapia Fillets

If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality dish relys on everyday spices to deliver big flavor. —Dana Alexander, Lebanon, Missouri

Garlic Lover's Chicken

Garlic Lover's Chicken

Garlic Lover's Chicken

The garlic and lemon are great together on this breaded chicken. I've served this several times for special-occasion dinners. —Janice Steinmetz, Somers, Connecticut

Honey Grilled Shrimp

Honey Grilled Shrimp

Honey Grilled Shrimp

“My husband was given this super-simple recipe by a man who sold shrimp at the fish market,” explains Lisa Blackwell from her home in Henderson, North Carolina. “It’s now become our family’s absolute favorite shrimp recipe. We’ve even served it to company often…with great success. Enjoy!”

Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

Chopped frozen vegetables make these wraps a snap. Add some Asian chili sauce if you want to spice it up a bit. —Susan Riley, Allen, Texas

Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

I created this recipe for a dinner I hosted for a group of friends. The main course was Italian, and I needed a good soup, so I converted a favorite tortilla soup recipe by substituting pasta and adding different seasonings. —Maxine Pierson, San Ramon, California

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. —Diane Martin, Brown Deer, Wisconsin

Salisbury Steak with Gravy

Salisbury Steak with Gravy

Salisbury Steak with Gravy

“This recipe was shared at a WeightWatchers meeting I attended, and my whole family really enjoys it,“ writes Danelle Weiher from her home in Verndale, Minnesota. “I like that it‘s so tasty and quick to prepare.“ —Danelle Weiher, Verndale, Minnesota
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