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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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Enchilada Casser-Ole!

Enchilada Casser-Ole!

Enchilada Casser-Ole!

My husband loves this casserole…but it never lasts too long! Packed with black beans, cheese, tomatoes and Southwest flavor, it's an impressive-looking entree that's as simple as it is simply delicious! —Marsha Wills, Homosassa, Florida

Traditional Lasagna

Traditional Lasagna

Traditional Lasagna

My family first tasted this rich, classic lasagna at a friend's home on Christmas Eve. We were so impressed that it became our own holiday tradition as well. I also prepare it other times of the year. It's requested often by my sister's Italian in-laws—I consider that the highest compliment! —Lorri Foockle, Granville, Illinois

Dijon-Crusted Fish

Dijon-Crusted Fish

Dijon-Crusted Fish

Dijon, Parmesan and a hint of horseradish give this toasty fish from Scott Schmidtke of Chicago, Illinois lots of flavor. The preparation is so easy, it takes just 5 to 7 minutes to get 4 servings ready for the oven.
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Red Pepper & Parmesan Tilapia

Red Pepper & Parmesan Tilapia

Red Pepper & Parmesan Tilapia

My husband and I are always looking for light fish recipes because of their health benefits. This one's a hit with him, and we've tried it at dinner parties, too. It's a staple! —Michelle Martin, Durham, North Carolina

Sweet Barbecued Pork Chops

Sweet Barbecued Pork Chops

Sweet Barbecued Pork Chops

I often prepare a double recipe of these tangy chops, then freeze half to keep on hand. They're so easy and taste so fresh, family and friends never guess this quick entree was frozen! —Susan Holderman, Fostoria, Ohio

Honey Chicken Stir-Fry

Honey Chicken Stir-Fry

Honey Chicken Stir-Fry

"I'm a new mom, and my schedule if very dependent upon our young son," relates Caroline Sperry from Shelby, Michigan. "So I like meals that can be ready in as little time as possible. This all-in-one stir-fry with a hint of sweetness from honey is a big time-saver."

Garlic Lover's Chicken

Garlic Lover's Chicken

Garlic Lover's Chicken

Janice Steinmetz of Somers, Connecticut sends this super easy coating for flavorful chicken. "It's a great recipe if you like garlic. I've shared it with several friends who say their families went wild over it," she remarks.

Spinach and Mushroom Smothered Chicken

Spinach and Mushroom Smothered  Chicken

Spinach and Mushroom Smothered Chicken

Chicken breasts stay nice and moist with a mushroom and spinach topping tucked under a blanket of melted cheese. It's extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri

Honey Grilled Shrimp

Honey Grilled Shrimp

Honey Grilled Shrimp

“My husband was given this super-simple recipe by a man who sold shrimp at the fish market,” explains Lisa Blackwell from her home in Henderson, North Carolina. “It’s now become our family’s absolute favorite shrimp recipe. We’ve even served it to company often…with great success. Enjoy!”

Sweet 'n' Spicy Chicken

Sweet 'n' Spicy Chicken

Sweet 'n' Spicy Chicken

My husband and three children love this tender chicken that has a spicy sauce. Peach preserves add just a touch of sweetness, while taco seasoning and salsa give this dish some kick. This entree can be made even zippier yet by adding more taco seasoning and using spicier salsa. —Sheri White, Higley, Arizona

Weekday Lasagna

Weekday Lasagna

Weekday Lasagna

This lasagna is my husband's favorite dish. I love it because it's low-fat and a real time-saver since you don't cook the noodles before baking. —Karen McCabe, Provo, Utah
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