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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

Recipe Spotlight

Muffin Tin Pizzas

I just baked these mini pizzas and the kids are already demanding more. The no-cook pizza sauce and refrigerated dough make this meal a snap. —Melissa Haines, Valparaiso, Indiana
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More Low Fat Dinner Recipes & Main Dishes

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Manicotti with Eggplant Sauce

Manicotti with Eggplant Sauce

Manicotti with Eggplant Sauce

This Italian-style dish from Barbara Nowakowski of North Tonawanda, New York has a hearty spinach and cheese filling and a well-seasoned tomato-eggplant sauce. Since the recipe calls for reduced-fat ricotta and mozzarella cheeses, it will fill you up, not out!

Scampi Adobo

Scampi Adobo

Scampi Adobo

Being a home-grown Texan, I love spicy foods and the sweet flavor of cilantro. I created this unique Southwestern version of shrimp scampi in my own kitchen. —Laurie LaClair, North Richland Hills, Texas

Confetti Salmon Steaks

Confetti Salmon Steaks

Confetti Salmon Steaks

In Decatur, Alabama, Mary Kay Dixson relies on her microwave to cook this tender fish in a jiffy. With its sprinkling of bright peppers, the mildly seasoned dish makes a pretty entree for two.
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Kielbasa Hot Potato Slaw

Kielbasa Hot Potato Slaw

Kielbasa Hot Potato Slaw

I like the challenge of cooking lighter meals that pack big flavor. This one, which came from a dear friend, fits the bill. My son rated it a 10 out of 10! —Beverly Batty, Forest Lake, Minnesota

Cherry-Glazed Chicken with Toasted Pecans

Cherry-Glazed Chicken with Toasted Pecans

Cherry-Glazed Chicken with Toasted Pecans

What started out as a way to use up some leftover preserves and cheese turned out to be a family winner dinner that I now make time and again. —Keri Cotton, Lakeville, Minnesota

Marinated Orange Roughy

Marinated Orange Roughy

Marinated Orange Roughy

"This recipe—from a seafood cookbook my husband bought me before we were married—is a longtime favorite," writes Robin Guth of Endicott, New York. "I have literally won out the page it's printed on." The citrus-flavored fillets are broiled to a golden brown...then topped with toasted sesame seeds for a fun crunch.

Cantaloupe Chicken Salad

Cantaloupe Chicken Salad

Cantaloupe Chicken Salad

Apples add sweet-tart flavor and crunch to this lightened-up chicken salad that's lovely mounded on melon rings. Writes Nancy Daugherty from Cortland, Ohio, "Curry powder gives this fruity chicken a unique flavor and golden hue."

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

This eye-opener from the Light & Tasty Test Kitchen is sure to please every palate at your breakfast table. Crumbled vegetarian patties make the potato casserole a hearty option that doesn't pack on the pounds.

Super-Duper Tuna Sandwiches

Super-Duper Tuna Sandwiches

Super-Duper Tuna Sandwiches

If packing this fantastic sandwich for a brown-bag lunch, keep the bread separate from the salad so it doesn’t get soggy. You can also try serving the tuna salad with crackers, as a wrap or on lettuce. Nae Bartolomeo - Indianola, IA

Garlic Herbed Beef Tenderloin

Garlic Herbed Beef Tenderloin

Garlic Herbed Beef Tenderloin

You don't need much seasoning to add flavor to this tender beef roast. The mild blending of rosemary, basil and garlic does the trick in this recipe from Ruth Andrewson of Leavenworth, Washington.

Beef Strip Vegetable Stir-Fry

Beef Strip Vegetable Stir-Fry

Beef Strip Vegetable Stir-Fry

This recipe is loaded with fresh veggies, and makes a frequent appearance at my table. You can replacement beef with chicken, fish or even tofu.—Betsy Larimer, Somerset, Pennsylvania
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