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Low Fat Dinner Recipes & Main Dishes

Looking for low fat dinner recipes? Find healthy low fat main dishes including low fat chicken, low fat beef, and more low fat dinner recipes.

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If you’re too busy to cook, my pork medallions with tangy apple-cherry sauce, fresh rosemary and thyme deliver the goods in a hurry. —Gloria Bradley, Naperville, IL
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More Low Fat Dinner Recipes & Main Dishes

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Mediterranean Chickpeas

Mediterranean Chickpeas

Mediterranean Chickpeas

Add this to your meatless Monday lineup. It's great with feta cheese on top. —Elaine Ober, Brookline, Massachusetts

Mango-Pineapple Chicken Tacos

Mango-Pineapple Chicken Tacos

Mango-Pineapple Chicken Tacos

I lived in the Caribbean as a child, and the fresh tropical fruits in this delectable chicken entree bring me back to my childhood. —Lissa Nelson, Provo, Utah

Ragu Bolognese

Ragu Bolognese

Ragu Bolognese

“I cook my hearty entree, Ragu Bolognese, slowly, which creates a rich sauce that’s absolutely delicious. The veggies add fiber, and I use skim milk and turkey sausage to keep it lighter,” Mary Bilyeu writes from Ann Arbor, Michigan. The flavorful dish is great for family, but special enough for company.
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One-Pot Beef & Pepper Stew

One-Pot Beef & Pepper Stew

One-Pot Beef & Pepper Stew

I’m a fan of green veggies. If it’s green, it belongs in my hearty beef stew. We serve it with buttered French bread. —Sandra Clark, Sierra Vista, BC

Apricot Cranberry Chicken

Apricot Cranberry Chicken

Apricot Cranberry Chicken

Before we had kids, my husband and I used to make a lot of challenging recipes, but now we keep things a little simpler. This tangy chicken has big flavors that everybody likes. —Brooke Ruzek, Elk River, MN

Chicken Mexican Manicotti

Chicken Mexican Manicotti

Chicken Mexican Manicotti

This dish is a creative spin on traditional manicotti. The Mexican flavors will leave you wanting seconds!

Southwest Chicken Dinner

Southwest Chicken Dinner

Southwest Chicken Dinner

My family loves to order those gigantic takeout Tex-Mex burritos, but they can be expensive and we always have leftovers. I created a lighter, no-guilt alternative with the flavors they love, and that skips the tortilla. —Marquisha Turner, Aurora, Colorado

Glazed Beef Tournedos

Glazed Beef Tournedos

Glazed Beef Tournedos

I found this wonderful, quick recipe in a book years ago. It’s been a favorite for special occasions ever since! I like to serve it with twice-baked potatoes and a spinach salad. —Janet Singleton, Bellevue, Ohio

Easy Chicken Chasseur

Easy Chicken Chasseur

Easy Chicken Chasseur

Lillian Charves, of New Bern, North Carolina says, “I clipped a variation of this recipe from a magazine many years ago and have made changes to reduce the amount of fat and sodium. Need proof that everyone loves this delicious, special-tasting dish? There are never any leftovers!”

Pineapple-Mango Chicken

Pineapple-Mango Chicken

Pineapple-Mango Chicken

Combining pineapple, mango and spices makes a sauce for chicken that is such a unique recipe and a favorite of so many friends and family. We like to grill the chicken with vegetable kabobs. —Kim Waites, Rutherfordton, North Carolina

Sausage Marinara Sauce

Sausage Marinara Sauce

Sausage Marinara Sauce

Not only does this sauce freeze well, but it's a family favorite. I like to keep a few batches in the freezer. Then I simply cook the pasta, reheat the sauce and dinner is ready.—Christi Gillentine, Tulsa, Oklahoma
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