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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

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Garden Veggie Egg Bake

Garden Veggie Egg Bake

Garden Veggie Egg Bake

Looking for a healthy day-starter? Children will actually enjoy eating their veggies when they’re baked into this cheesy, nutrition-packed egg dish. —JoAnne Wilson, Roselle Park, New Jersey

Ginger Fruit Crisp

Ginger Fruit Crisp

Ginger Fruit Crisp

Our B&B guests tell us this fun breakfast crisp is one of the most enjoyable parts of their stay. There's seldom a crumb of it left. —Elinor Stabile, Canmore, Alberta

Makeover Overnight French Toast

Makeover Overnight French Toast

Makeover Overnight French Toast

“We tried this lighter version recently and the whole family really loved it! You can bet this dish is going to be made more than once.” —Sonya Labbe, Los Angeles
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Mushroom Zucchini Fritatta

Mushroom Zucchini Fritatta

Mushroom Zucchini Fritatta

Surprisingly hearty, with a fresh veggie flavor as big as its serving size, this cheesy frittata qualifies for a nice lunch option or late-night supper, too. —Michelle Sandoval, Escalon, California

Mustard Ham Strata

Mustard Ham Strata

Mustard Ham Strata

“I had this at a bed-and-breakfast years ago. They were kind enough to give me the recipe and I've made it many times since.” Dolores Zornow - Poynette, Wisconsin

Spring Brunch Bake

Spring Brunch Bake

Spring Brunch Bake

“What a delicious way to use up leftover ham and fresh asparagus!” Fluffy and moist, this dish will be a welcomed sight at any meal. Nancy Zimmerman—Cape May Court House, New Jersey

Sweet Berry Bruschetta

Sweet Berry Bruschetta

Sweet Berry Bruschetta

I've made this recipe by toasting the bread on a grill at cookouts, but any way I serve it, I never have any leftovers. The bruschetta is sweet instead of savory as is often expected, and visitors enjoy that change. -Patricia Nieh of Portola Valley, California

Vegetable Omelette

Vegetable Omelette

Vegetable Omelette

"This is a recipe I used to make with bacon, ham and regular cheese," said Pamela Shank of Parkersburg, West Virginia. "It is easy to substitute the high fat for the low fat or fat free ingredients. This is a very pretty dish when it is served because of all the colors."

Banana Pancake Snowmen

Banana Pancake Snowmen

Banana Pancake Snowmen

Both kids and adults will love these yummy pancakes. Invite your little ones to help decorate their snowmen and they'll jump out of bed in a hurry! —Phyllis Schmalz, Kansas City, Kansas

Berry Yogurt Cups

Berry Yogurt Cups

Berry Yogurt Cups

Blueberries and strawberries jazz up plain yogurt in this perfect-for-summer easy dessert. Use this combination, or any of your favorite fruit!—Shannon Mink of Columbus, Ohio

Fresh Vegetable Omelet

Fresh Vegetable Omelet

Fresh Vegetable Omelet

Healthy and simply delicious, this light and fluffy omelet is chock-full of fresh garden veggies, flavor and cheese. Logan, Utah’s Edie DeSpain makes it with whatever veggies she has on hand and says it’s great for any meal at all!
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