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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

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Italian Mini Frittatas

Italian Mini Frittatas

Italian Mini Frittatas

“While these individual frittatas contain prosciutto, cheese and butter, the amounts are small so each portion stays slim. They’re easy to prepare, easy to serve and will certainly become a brunch favorite” says, Michelle Anderson, of Eagle, Idaho.

Makeover Broccoli Cheddar Brunch Bake

Makeover Broccoli Cheddar Brunch Bake

Makeover Broccoli Cheddar Brunch Bake

This slimmed-down version of a favorite brunch recipe was requested by Carla Weeks in Independence, Iowa. It's hearty, wholesome and boasts all the gourmet flavor of the original!

Makeover Overnight French Toast

Makeover Overnight French Toast

Makeover Overnight French Toast

“We tried this lighter version recently and the whole family really loved it! You can bet this dish is going to be made more than once.” —Sonya Labbe, Los Angeles
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Mushroom Zucchini Fritatta

Mushroom Zucchini Fritatta

Mushroom Zucchini Fritatta

Surprisingly hearty, with a fresh veggie flavor as big as its serving size, this cheesy frittata qualifies for a nice lunch option or late-night supper, too. —Michelle Sandoval, Escalon, California

Mustard Ham Strata

Mustard Ham Strata

Mustard Ham Strata

“I had this at a bed-and-breakfast years ago. They were kind enough to give me the recipe and I've made it many times since.” Dolores Zornow - Poynette, Wisconsin

Spring Brunch Bake

Spring Brunch Bake

Spring Brunch Bake

“What a delicious way to use up leftover ham and fresh asparagus!” Fluffy and moist, this dish will be a welcomed sight at any meal. Nancy Zimmerman—Cape May Court House, New Jersey

Strawberry Crepe Roll-Ups

Strawberry Crepe Roll-Ups

Strawberry Crepe Roll-Ups

"I grew up enjoying these sweet crepes, which my grandmother, aunts and uncles always called 'Swedish pancakes'. My husband, Chuck, sometimes makes this delicious dietary version for me on weekends," relates Cheryl Erikson of Grass Valley, California.

Vegetable Omelette

Vegetable Omelette

Vegetable Omelette

"This is a recipe I used to make with bacon, ham and regular cheese," said Pamela Shank of Parkersburg, West Virginia. "It is easy to substitute the high fat for the low fat or fat free ingredients. This is a very pretty dish when it is served because of all the colors."

Banana Pancake Snowmen

Banana Pancake Snowmen

Banana Pancake Snowmen

Both kids and adults will love these yummy pancakes. Invite your little ones to help decorate their snowmen and they'll jump out of bed in a hurry! —Phyllis Schmalz, Kansas City, Kansas

Berry Yogurt Cups

Berry Yogurt Cups

Berry Yogurt Cups

Blueberries and strawberries jazz up plain yogurt in this perfect-for-summer easy dessert. Use this combination, or any of your favorite fruit!—Shannon Mink of Columbus, Ohio

French Omelet

French Omelet

French Omelet

This cheesy, chock-full-of-flavor omelet is modeled after one Bernice Morris tasted and loved in a Marshfield, Missouri restaurant. “Mine is so hearty and rich-tasting that folks never guess it's low in fat,“ she confides.
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