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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Very Veggie Omelet

Very Veggie Omelet

Very Veggie Omelet

"I enjoy serving this light a fluffy omelet to my husband, who always appreciates a new twist on breakfast," writes Jane Houberg from Reddick, Illinois. "It's chock-dull of garden goodness."

Basic Crepes

Basic Crepes

Basic Crepes

This is one of my favorite recipes. It's best to make the batter at least 30 minutes ahead so the flour can absorb all the moisture before you start cooking the crepes.—Taste of Home Test Kitchen, Greendale, Wisconsin

Suppertime Egg Burritos

Suppertime Egg Burritos

Suppertime Egg Burritos

Don't let the name fool you. Our kids love these hearty wraps morning, noon and night. My wife and I appreciate how fast and satisfying they are. The dash of salsa adds just the right "zip". —Scott Jones of Tulsa, Oklahoma
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Mini Frittatas

Mini Frittatas

Mini Frittatas

For a fun change-of-pace breakfast, Kathy Brodin of Wauwatosa, Wisconsin suggests these sausage and hash brown frittatas perked up with salsa. "To lower the cholesterol even more, use egg substitute for the whole eggs," she notes.

Homemade Flapjack Mix

Homemade Flapjack Mix

Homemade Flapjack Mix

Wendy Mink of Huntington, Indiana uses whole wheat flour to bring extra flavor to the flapjacks at her breakfast table. "My family particularly likes the blueberry banana variation," she says.

Bran Griddle Cakes

Bran Griddle Cakes

Bran Griddle Cakes

You'd never guess there's bran in these moist, tasty pancakes that are drizzled with a sweet orange sauce. "My children are grown, but they still request this for breakfast when they come home," writes Marie Cockerham of Rock Hill, South Carolina. Your family will surely flip over these flapjacks, too!

Homemade Strawberry Syrup

Homemade Strawberry Syrup

Homemade Strawberry Syrup

This recipe is a spin-off of my dad's homemade syrup. Our son requests it with fluffy pancakes whenever he and his family come to visit. —Nancy Dunaway, Springfield, Illinois

Ham and Cheese Strudel

Ham and Cheese Strudel

Ham and Cheese Strudel

Yawns will be gone from the breakfast table when you serve Jo Groth's strudel. The Plainfield, Iowa cook wraps phyllo dough around a creamy filling of ham, cheese and egg substitute to create pretty golden-brown roll-ups that taste terrific!

Cream-Topped Grapes

Cream-Topped Grapes

Cream-Topped Grapes

Viola Geyer, Uhrichsville, Ohio, dresses up brunches with a decadent dressing that she makes in a dash. She dollops the heavenly four-ingredient sauce over refreshing red and green grapes.

Spiced Peaches with Cinnamon and Brown Sugar

Spiced Peaches with Cinnamon and Brown Sugar

Spiced Peaches with Cinnamon and Brown Sugar

Canned peaches get special attention from cinnamon and brown sugar in Debbie Schrock's kitchen. "Served warm, these peaches offer down-home comfort," comments the Jackson, Mississippi cook. "Chilled, they make a refreshing treat with frozen yogurt."

Sausage Egg Pitas

Sausage Egg Pitas

Sausage Egg Pitas

"When we were kids, my mom made these sausage and egg sandwiches for us on Sundays," shares Pittsburgh, Pennsylvania's Melanie Love. "Now that I'm a mom, I like to make them, too."
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