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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

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Breakfast Mushroom Cups

Breakfast Mushroom Cups

Breakfast Mushroom Cups

A fun and surprisingly hearty breakfast dish packed with flavor and richness. —Sara Morris, Laguna Beach, california

Baked Eggs with Cheddar and Bacon

Baked Eggs with Cheddar and Bacon

Baked Eggs with Cheddar and Bacon

“These little treats are super-easy to make and perfect for a special breakfast. They’re also very nice for a casual dinner. The smoky cheese and bacon elevate eggs to another level!” Catherine Wilkinson — Dewey, Arizona

Zucchini Tomato Frittata

Zucchini Tomato Frittata

Zucchini Tomato Frittata

“ ‘Frittata’ is Italian for ‘omelet,’ and this dinner entree is packed full of veggies. Egg substitute and low-fat cheese lighten it up, making for a healthy meal. It’s great for a quick late-night bite.” Kim Sosebee - Cleveland, Georgia

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

This is one omelet you won't forget because of it's unique and delicious flavors!—Melissa Davenport, Campbell, Minnesota

Overnight Yeast Pancakes with Blueberry Syrup

Overnight Yeast Pancakes with Blueberry Syrup

Overnight Yeast Pancakes with Blueberry Syrup

Nothing says "good morning" like these fluffy pancakes topped with a fruity homemade syrup. When I don't have the time to make the syrup, I'll sprinkle a few blueberries over the batter when I spoon it onto the griddle. —Katie Wollgast, Florissant, Missouri

Cardamom Sour Cream Waffles

Cardamom Sour Cream Waffles

Cardamom Sour Cream Waffles

Sweet with just the right amount of spice, these easy waffles make it nearly impossible to skip your morning meal. —Barbie Miller, Oakdale, Minnesota

Makeover Noodle Kugel

Makeover Noodle Kugel

Makeover Noodle Kugel

We think you'll feel good about serving this fabulous brunch dish, now that it's lower in saturated fat by 8 g and in cholesterol by 115 mg. —Cathy Tang, Redmond, Washington

Whole Grain Pancake Mix

Whole Grain Pancake Mix

Whole Grain Pancake Mix

I found this basic recipe in my local newspaper, and tweaked it for our family. It has all the convenience of commercial pancake mix...plus it is packed with whole grains. Even with the grains this is a light and fluffy pancake.—Dorcas Byler, Brevard, North Carolina

Ham & Gruyere Mini Quiches

Ham & Gruyere Mini Quiches

Ham & Gruyere Mini Quiches

By making this in muffin cups, each person gets their own quiche. I have also doubled the recipe and used jumbo muffin cups and I then bake about 10 minutes longer.—Gena Stout, Ravenden, Arkansas

Glazed Doughnuts

Glazed Doughnuts

Glazed Doughnuts

The coffee-flavored glaze on these moist and tasty doughnuts makes them a perfect way to start off the morning...on Christmas Day or any day. You'll find this recipe is a great way to use up leftover potatoes. —Pat Siebenaler, Random Lake, Wisconsin

Yogurt Parfait

Yogurt Parfait

Yogurt Parfait

Dottye Wolf of Rolla, Missouri is on a restricted diet, although her husband is not. "I often make two different single-serving recipes," Dottye reports. "Yogurt Parfait is a delicious breakfast or luncheon treat, especially with wafers on the side."
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