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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

French Toast Casserole

French Toast Casserole

French Toast Casserole

Cinnamon and sugar top this fuss-free fare that tastes like French toast. Since you assemble it the previous night, you save time in the morning. —Sharyn Adams, Crawfordsville, Indiana

Apple-Banana Oatmeal

Apple-Banana Oatmeal

Apple-Banana Oatmeal

"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."

Brunch Ham Enchiladas

Brunch Ham Enchiladas

Brunch Ham Enchiladas

When I'm expecting company for brunch, the menu often features this tried-and-true casserole. With ham, eggs and plenty of cheese, the enchiladas are flavorful, hearty and fun. Plus, they can be easily assembled the day before. -Gail Sykora, Menomonee Falls, Wisconsin
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Orange-Cinnamon French Toast

Orange-Cinnamon French Toast

Orange-Cinnamon French Toast

"Everyone eats at the same time when you fix this tasty oven-baked French toast," remarks Bernice Smith of Sturgeon Lake, Minnesota.

Raisin Oatmeal Mix

Raisin Oatmeal Mix

Raisin Oatmeal Mix

"We like the sweet cinnamony flavor of this instant oatmeal at our house," relates Robert Caummisar of Grayson, Kentucky. The mix makes it convenient to zap a bowl in the microwave for a speedy breakfast. If you like milk with your oatmeal, you can pour a little on top before serving.

No-Crust Spinach Quiche

No-Crust Spinach Quiche

No-Crust Spinach Quiche

"My daughter is a vegetarian, so I eliminated the ham called for in the original recipe," informs Vicki Schrupp from Little Falls, Minnesota. "Wedges of this healthy quiche make a fast and flavorful brunch, lunch or supper."

Open-Faced Omelet

Open-Faced Omelet

Open-Faced Omelet

This tasty breakfast dish is a snap to make with convenient frozen hash browns. It gets its colorful look and fresh flavor from broccoli, red pepper and green onions. I take this egg dish to all of our church brunches and bring home an empty skillet every time. -Cynthia Hinkle, Front Royal, Virginia

Fruit Crepes

Fruit Crepes

Fruit Crepes

These fruit-topped crepes are a great way to start the day. They taste so yummy, it's hard to believe they're good for you!—Jean Murtagh, Solon, Ohio

Six-Veggie Bake

Six-Veggie Bake

Six-Veggie Bake

"I altered the original recipe for this strata-like dish and replaced the sausage with fresh vegetables," writes Kate Hilts of Fairbanks, Alaska. "I can easily assemble it the night before a busy day. Then all I have to do for dinner is bake it and make a salad."

Hearty Hotcakes

Hearty Hotcakes

Hearty Hotcakes

In her Everett, Ontario kitchen, Nancy Horsburgh blends buttermilk with cornmeal and two kinds of flour to make these filling pancakes that are sure to wake up your family and keep 'em going until lunch. The oats give these golden hotcakes a bit of crunch.

Very Veggie Omelet

Very Veggie Omelet

Very Veggie Omelet

"I enjoy serving this light a fluffy omelet to my husband, who always appreciates a new twist on breakfast," writes Jane Houberg from Reddick, Illinois. "It's chock-dull of garden goodness."
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