Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

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Gluten-Free Baked Oatmeal

Gluten-Free Baked Oatmeal

Gluten-Free Baked Oatmeal

This fruity, delicious oatmeal would be so good served with vanilla soy milk. Give it a try! —Jennifer Banyay, NorthRidgeville, Ohio

Ham and Corn Souffle

Ham and Corn Souffle

Ham and Corn Souffle

Breakfast is bound to be the most memorable meal of the day with this attractive souffle as its focus, promises Margaret Haugh Heilman of Houston, Texas. "The ham and corn enhance the cheesy egg flavor, and the casserole's texture is moist and light. A puffed golden top makes it look too pretty to eat...but nobody can resist."

Hash Brown Nests with Portobellos and Eggs

Hash Brown Nests with Portobellos and Eggs

Hash Brown Nests with Portobellos and Eggs

Hash browns make a fabulous crust for these individual egg quiches. They look like you fussed, but are actually easy to make. They've been a hit at holiday brunches and other special occasions.—Kate Meyer, Brentwood, Tennessee
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Orange-Glazed Crullers

Orange-Glazed Crullers

Orange-Glazed Crullers

"I enjoy preparing these lovely treats with my grandchildren," notes Muriel Lerdal of Humboldt, Iowa. "The make-ahead dough is great for a gathering." —Muriel Lerdal, Humboldt, Iowa

Vegetarian Egg Strata

Vegetarian Egg Strata

Vegetarian Egg Strata

“I used to make this with turkey or chicken sausage, but adapted it for a vegetarian friend, and it was a huge hit. I serve it with fresh breads or bagels and a big mixed salad featuring arugula, apples and walnuts for brunch. It also works well for lunch, served with tomato bisque.” —Danna Rogers, Westport, Connecticut

Almond Berry Pancakes

Almond Berry Pancakes

Almond Berry Pancakes

Whole wheat flour and two kinds of berries add an extra helping of nutrition to these hearty pancakes. It’s a breakfast I feel good about eating. —Sarah Haengel, Yokohama, Japan

Baked Eggs with Cheddar and Bacon for Two

Baked Eggs with Cheddar and Bacon for Two

Baked Eggs with Cheddar and Bacon for Two

“These little treats are super-easy to make and perfect for a special breakfast. They’re also very nice for a casual dinner. The smoky cheese and bacon elevate eggs to another level!” Catherine Wilkinson — Dewey, Arizona

Corn Fritters with Caramelized Onion Jam

Corn Fritters with Caramelized Onion Jam

Corn Fritters with Caramelized Onion Jam

A friend's husband, who's a chef, came up with these light and fluffy fritters accompanied perfectly by a sweet-tart jam. I would never ask a chef to divulge his secrets, so I created my own version. I serve them with soups and barbecued chicken or pork. —Kim Cupo Albany, Georgia

Cream-Topped Grapes

Cream-Topped Grapes

Cream-Topped Grapes

Viola Geyer, Uhrichsville, Ohio, dresses up brunches with a decadent dressing that she makes in a dash. She dollops the heavenly four-ingredient sauce over refreshing red and green grapes.

Garden Veggie Egg Bake

Garden Veggie Egg Bake

Garden Veggie Egg Bake

Looking for a healthy day-starter? Children will actually enjoy eating their veggies when they’re baked into this cheesy, nutrition-packed egg dish. —JoAnne Wilson, Roselle Park, New Jersey

Ginger Fruit Crisp

Ginger Fruit Crisp

Ginger Fruit Crisp

Our B&B guests tell us this fun breakfast crisp is one of the most enjoyable parts of their stay. There's seldom a crumb of it left. —Elinor Stabile, Canmore, Alberta
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