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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

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Super Low-Fat Granola Cereal

Super Low-Fat Granola Cereal

Super Low-Fat Granola Cereal

Serve this delicious mix for breakfast with milk, or sprinkle it over yogurt. You can add chopped walnuts or pecans, but it will increase the calorie count. —Kelly Kirby, Westville, Nova Scotia

Breakfast Casserole

Breakfast Casserole

Breakfast Casserole

Mary Stoddard of Fountain Inn, South Carolina sent in the recipe for this hearty cheese and sausage casserole that's perfect or a yummy breakfast or bunch. Since it's prepared ahead, it's convenient for serving on special occasions when you're hosting overnight guests.

Gluten-Free Apple Cider Doughnuts

Gluten-Free Apple Cider Doughnuts

Gluten-Free Apple Cider Doughnuts

I wanted to make a gluten-free doughnut that tasted so good, the fact that it’s gluten-free is beside the point! —Kathryn Conrad, Milwaukee, Wisconsin
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Gluten-Free Pancakes

Gluten-Free Pancakes

Gluten-Free Pancakes

“I've made this recipe dozens of time since being diagnosed with Celiac disease. My kids like them best with chocolate chips (of course!) and maple syrup.” Kathy Rairigh - Milford, Indiana

Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. — Patricia Swart, Galloway , New Jersey

Buttermilk Pumpkin Waffles

Buttermilk Pumpkin Waffles

Buttermilk Pumpkin Waffles

My girlfriend loves pumpkin, so I enjoy making this for her on cool Sunday mornings. —Charles Insler, Silver Spring, Maryland

Brown Sugar & Banana Oatmeal

Brown Sugar & Banana Oatmeal

Brown Sugar & Banana Oatmeal

Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. —Jessi Rizzi, Odenton, Maryland

Hawaiian Fruit Salad

Hawaiian Fruit Salad

Hawaiian Fruit Salad

A simple dressing made with flavored yogurt coats this refreshing combination of fresh and canned fruit. It looks spectacular when presented in a pineapple boat and sprinkled with toasted coconut.

Homemade Breakfast Patties

Homemade Breakfast Patties

Homemade Breakfast Patties

"While looking for lower-fat, high-protein breakfast options, I took an old sausage recipe and made it new again," field editor Jo Ann Honey relates from Longmont, Colorado.

More Sausage Dinner Recipes »


Raisin Oatmeal Mix

Raisin Oatmeal Mix

Raisin Oatmeal Mix

"We like the sweet cinnamony flavor of this instant oatmeal at our house," relates Robert Caummisar of Grayson, Kentucky. The mix makes it convenient to zap a bowl in the microwave for a speedy breakfast. If you like milk with your oatmeal, you can pour a little on top before serving.

Contest-Winning Hot Fruit Compote

Contest-Winning Hot Fruit Compote

Contest-Winning Hot Fruit Compote

“This sweet and colorful fruit compote is perfect with an egg casserole at a holiday brunch. It can bake right alongside the eggs, so everything is conveniently done at the same time,” notes Joyce Moynihan in Lakeville, Minnesota.
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