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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Baked Peach Pancake

Baked Peach Pancake

Baked Peach Pancake

This dish makes for a dramatic presentation. I usually take it right from the oven to the table, fill it with peaches and sour cream and serve it with bacon or ham. Whenever I go home, my mom (the best cook I know) asks me to make this. —Nancy Wilkinson, Princeton, New Jersey

Cinnamon-Raisin Oatmeal

Cinnamon-Raisin Oatmeal

Cinnamon-Raisin Oatmeal

This simple breakfast is my favorite on cool mornings. I especially like the fact that it's easy to prepare.—Rita Winterberger, Huson, Montana

Oat Pancakes

Oat Pancakes

Oat Pancakes

My daughter brought this recipe home from school one day, and we loved it. Since then, these pancakes have been a regular part of Sunday morning breakfast, served with maple syrup, flavored syrup or applesauce and a big helping of grits.
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Pine Nut Pancakes

Pine Nut Pancakes

Pine Nut Pancakes

When I was a youngster, pine nuts helped me earn a Boy Scout Cooking Merit Badge. I decided on pancakes for my project. The wild combination I put together was good then and still is today.—Ed Horkey, Ahwatukee, Arizona

Triple Berry Wake-up Breakfast

Triple Berry Wake-up Breakfast

Triple Berry Wake-up Breakfast

This scrumptious stuffed French-toast earned "most outstanding" honors in a local berry festival contest. It sure perks up a Sunday morning!—Leandra Holland, Westlake, California

Country Breakfast Cereal

Country Breakfast Cereal

Country Breakfast Cereal

With this hearty eye-opener, rice is nice in any meal of the day! It's a delicious alternative to oatmeal. Top it with fresh strawberries, raspberries or blueberries.—USA Rice Council, Houston, Texas

Delicious Potato Doughnuts

Delicious Potato Doughnuts

Delicious Potato Doughnuts

I first tried these tasty treats at my sister's house and thought they were the best I'd ever had. They're easy to make, and the fudge frosting tops them off well. When I make them for friends, the recipe is always requested. —Pat Davis, Beulah, Michigan

Sweet Broiled Grapefruit

Sweet Broiled Grapefruit

Sweet Broiled Grapefruit

I was never a fan of grapefruit until I had it broiled at a Florida restaurant—it was so tangy and delicious! I finally got the recipe and now make it often for husband Ron, myself and our children and grandchildren. —Terry Bray, Auburndale, Florida

Vegetable Quiche

Vegetable Quiche

Vegetable Quiche

"I've made and served this tasty dish for a long time," reports Elnora Johnson of Union City, Tennesee. "It has a unique rice crust and really holds up well for cutting."

Puffy Apple Omelet

Puffy Apple Omelet

Puffy Apple Omelet

Meet the Cook: With all the eggs our chickens produce, I could make this omelet every day! I guess I consider it to be mostly a festive dish, but you could fix it anytime...including for a light supper. Growing up in a big family - seven children - of big eaters, I started cooking early. Now, I have a husband who likes to eat! We're the parents of one son, 8, and two daughters, 6 and 4. -Melissa Davenport, Campbell, Minnesota

Multigrain Pancakes

Multigrain Pancakes

Multigrain Pancakes

My husband and I love the goodness of food prepared with whole grains. But our children are different—their idea of good bread is store-bought soft white sandwich bread. So I developed this to appeal to their love of sweet toppings while giving them a taste of whole-grain cooking.—Ann Harris, Lancaster, California
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