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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

I like to prep this breakfast in the afternoon, let it chill, then put into the slow cooker before I go to bed. When we wake up in the morning, it's done just right. —Angela Lively, Conroe, Texas
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More Low Fat Breakfast Recipes

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Cranberry-Apple French Toast

Cranberry-Apple French Toast

Cranberry-Apple French Toast

My husband's breakfast club at work raves about this make-ahead French toast. Pop it in the oven in the morning to get your day off to a sweet, bubbly start.

Mini Ham & Cheese Quiches

Mini Ham & Cheese Quiches

Mini Ham & Cheese Quiches

We bake mini quiches for breakfast or brunch with ham and cheddar in muffin pans. Salad croutons replace the need for a crust. —Lois Enger, Colorado Springs, CO

Spinach Omelet Brunch Roll

Spinach Omelet Brunch Roll

Spinach Omelet Brunch Roll

This recipe uses the combination of veggies from one of my favorite recipes and the rolling technique of another. The result is this stunning presentation which tastes as good as it looks. —Laine Beal, Topeka, Kansas
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Sweet Berry Bruschetta

Sweet Berry Bruschetta

Sweet Berry Bruschetta

I've made this recipe by toasting the bread on a grill at cookouts, but any way I serve it, I never have any leftovers. The bruschetta is sweet instead of savory as is often expected, and visitors enjoy that change. -Patricia Nieh of Portola Valley, California

Lance's Own French Toast

Lance's Own French Toast

Lance's Own French Toast

“When my son, Lance, helps me make this French toast, he knows what order to add the ingredients and even how much to measure out. It’s great for the whole family!” —Janna Steele, Magee, Mississippi

Fruity Oatmeal

Fruity Oatmeal

Fruity Oatmeal

"I never liked oatmeal until my mom found this wonderful combination of uncooked oats and fresh fruit," shares teenager Sarah Hunt of Everett, Washington. "Now I often make it myself for breakfast or an after-school snack."

Zucchini Tomato Frittata

Zucchini Tomato Frittata

Zucchini Tomato Frittata

“ ‘Frittata’ is Italian for ‘omelet,’ and this dinner entree is packed full of veggies. Egg substitute and low-fat cheese lighten it up, making for a healthy meal. It’s great for a quick late-night bite.” Kim Sosebee - Cleveland, Georgia

Wake-Up Wonton Cups

Wake-Up Wonton Cups

Wake-Up Wonton Cups

Dainty, delectable and delightfully different, these yummy breakfast bites add a fun touch to a healthy morning meal. Pepper sauce lends just a bit of heat…adjust to your liking. Gina Berry — Chanhassen, MN

Suppertime Egg Burritos

Suppertime Egg Burritos

Suppertime Egg Burritos

Don't let the name fool you. Our kids love these hearty wraps morning, noon and night. My wife and I appreciate how fast and satisfying they are. The dash of salsa adds just the right "zip". —Scott Jones of Tulsa, Oklahoma

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

This eye-opener from the Light & Tasty Test Kitchen is sure to please every palate at your breakfast table. Crumbled vegetarian patties make the potato casserole a hearty option that doesn't pack on the pounds.

Brunch Risotto

Brunch Risotto

Brunch Risotto

“This light, flavorful and inexpensive risotto makes a surprising addition to a traditional brunch menu,” writes Jennifer Dines of Brighton, Massachusetts. “It's gotten lots of compliments from my friends,” she adds.
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