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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

My girlfriend loves pumpkin, so I enjoy making this for her on cool Sunday mornings. —Charles Insler, Silver Spring, Maryland
View Buttermilk Pumpkin Waffles Recipe



More Low Fat Breakfast Recipes

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Onion Brunch Pie

Onion Brunch Pie

Onion Brunch Pie

I found this recipe in a cookbook in a chapter called, “Recipes for Busy Days”. I love quiche but hate the hassle in making a crust. This recipe solves that problem for me. I continue to make this dish for brunches and it’s a favorite for our family Christmas breakfast.

Hearty Potato Frittata

Hearty Potato Frittata

Hearty Potato Frittata

Great flavor and subtle spice surround each bite of Mary Relyea’s home-style frittata. The Canastota, New York cook blends ground turkey and fresh vegetables with eggs for an eye-opening dish you won’t want to miss!

Makeover Broccoli Cheddar Brunch Bake

Makeover Broccoli Cheddar Brunch Bake

Makeover Broccoli Cheddar Brunch Bake

This slimmed-down version of a favorite brunch recipe was requested by Carla Weeks in Independence, Iowa. It's hearty, wholesome and boasts all the gourmet flavor of the original!
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Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

This eye-opener from the Light & Tasty Test Kitchen is sure to please every palate at your breakfast table. Crumbled vegetarian patties make the potato casserole a hearty option that doesn't pack on the pounds.

Omelet Tortilla Wrap

Omelet Tortilla Wrap

Omelet Tortilla Wrap

“Here’s a hearty, better-for-you breakfast that can be eaten right out of hand. Kids just love it.” Ingrid Parker - Hattiesburg, Mississippi

Wake-Up Wonton Cups

Wake-Up Wonton Cups

Wake-Up Wonton Cups

Dainty, delectable and delightfully different, these yummy breakfast bites add a fun touch to a healthy morning meal. Pepper sauce lends just a bit of heat…adjust to your liking. Gina Berry — Chanhassen, MN

Broccoli-Ham Cheese Pie

Broccoli-Ham Cheese Pie

Broccoli-Ham Cheese Pie

Sheets of easy-to-use phyllo dough create a crisp buttery crust for this comforting entree from Nancy Granaman. "This egg and vegetable pie always gets thumbs-up approval from my sons and husband," says the Burlington, Iowa cook.

Mustard Ham Strata

Mustard Ham Strata

Mustard Ham Strata

“I had this at a bed-and-breakfast years ago. They were kind enough to give me the recipe and I've made it many times since.” Dolores Zornow - Poynette, Wisconsin

Fruity Oatmeal

Fruity Oatmeal

Fruity Oatmeal

"I never liked oatmeal until my mom found this wonderful combination of uncooked oats and fresh fruit," shares teenager Sarah Hunt of Everett, Washington. "Now I often make it myself for breakfast or an after-school snack."

Sunrise Frittata

Sunrise Frittata

Sunrise Frittata

“My family and friends find this hard to resist. It's an impressive dish to serve to brunch guests and is easy to prepare.” Josephine Piro - Easton, Pennsylvania

Ultimate Fruity Granola

Ultimate Fruity Granola

Ultimate Fruity Granola

Honey, maple syrup and vanilla coat this wonderfully crunchy treat that's fantastic no matter how you serve it—on its own, with cold milk, or in a yogurt parfait. —Sarah C. Vasques, Milford, New Hampshire
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