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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

Would you like breakfast ready for you when the sun comes up? If so, try my hot cereal. It's so simple...just place the ingredients in the slow cooker and turn it on before you go to bed. In the morning, enjoy a healthy, warm and satisfying dish. —Geraldine Saucier, Albuquerque, New Mexico
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More Low Fat Breakfast Recipes

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Maple Sausage Patties

Maple Sausage Patties

Maple Sausage Patties

Maple syrup, sage, thyme and a little Liquid Smoke lend comforting flavor to these hearty pork patties. "I developed the recipe with help from my neighbors who were willing taste testers," says Margaret Eid of Huron, South Dakota.

Breakfast Banana Splits

Breakfast Banana Splits

Breakfast Banana Splits

"I can't brag enough about this recipe," writes Renee Lloyd of Pearl, Mississippi. "It's elegant enough for a formal brunch, yet simple and nutritious. With different fruits and cereals, the variations are endless."

Feta Scrambled Egg Wraps

Feta Scrambled Egg Wraps

Feta Scrambled Egg Wraps

My daughter jokes that I am so predictable when it comes to dining out. I always order chicken souvlaki. So I thought, why not incorporate my favorite Greek dish into a breakfast wrap? It's healthy, tasty and easy to make.—Mary Jo Kempf, West Seneca, New York
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Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

This is one omelet you won't forget because of it's unique and delicious flavors!—Melissa Davenport, Campbell, Minnesota

Southwest Hash with Adobo-Lime Crema

Southwest Hash with Adobo-Lime Crema

Southwest Hash with Adobo-Lime Crema

Adobo sauce adds so much extra flavor that you won't even miss the smaller amounts of butter and egg yolks in this smoky hash. Here's a tip: Add a splash of white vinegar to the poaching water right before you drop in the eggs. It helps keep them from separating as they cook. —Brooke Keller, Lexington, Kentucky

Overnight Baked Oatmeal

Overnight Baked Oatmeal

Overnight Baked Oatmeal

My husband and I spent a long weekend at a bed-and-breakfast not far from our home. The owners shared this delicious recipe with me, which I've made my own after a couple of simple changes.

Fresh Fruit Bowl

Fresh Fruit Bowl

Fresh Fruit Bowl

The glorious colors used here make this a great summer salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan

Mustard Ham Strata

Mustard Ham Strata

Mustard Ham Strata

“I had this at a bed-and-breakfast years ago. They were kind enough to give me the recipe and I've made it many times since.” Dolores Zornow - Poynette, Wisconsin

Turkey Breakfast Sausage

Turkey Breakfast Sausage

Turkey Breakfast Sausage

In Dansville, New York, Judy Culbertson pairs down a crowd-pleasing breakfast staple with savory results. Her hearty sausage patties are loaded with flavor but contain a fraction of the sodium and fat found in commercial breakfast links.

Lance's Own French Toast

Lance's Own French Toast

Lance's Own French Toast

“When my son, Lance, helps me make this French toast, he knows what order to add the ingredients and even how much to measure out. It’s great for the whole family!” —Janna Steele, Magee, Mississippi

Yogurt Parfait

Yogurt Parfait

Yogurt Parfait

Dottye Wolf of Rolla, Missouri is on a restricted diet, although her husband is not. "I often make two different single-serving recipes," Dottye reports. "Yogurt Parfait is a delicious breakfast or luncheon treat, especially with wafers on the side."
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