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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

Gluten-Free Apple Cider Doughnuts

I wanted to make a gluten-free doughnut that tasted so good, the fact that it’s gluten-free is beside the point! —Kathryn Conrad, Milwaukee, Wisconsin
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Brittany's Breakfast Bites

Brittany's Breakfast Bites

Brittany's Breakfast Bites

Crescents stuffed with eggs, ham, bacon and cheddar cheese will get your day off to a satisfying start. Use refrigerated dough to make them quick and easy. —Brittany Whitworth, Colorado Springs, Colorado

Italian Mini Frittatas

Italian Mini Frittatas

Italian Mini Frittatas

“While these individual frittatas contain prosciutto, cheese and butter, the amounts are small so each portion stays slim. They’re easy to prepare, easy to serve and will certainly become a brunch favorite” says, Michelle Anderson, of Eagle, Idaho.

Hash Brown Cheese Omelet

Hash Brown Cheese Omelet

Hash Brown Cheese Omelet

In Sheboygan, Wisconsin, Jennifer Reisinger makes a family-pleasing meal out of this fluffy omelet filled with potatoes, onion and green pepper. "Serve it with toast and fruit," she suggests. "It's also good with sliced tomatoes."
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Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

This eye-opener from the Light & Tasty Test Kitchen is sure to please every palate at your breakfast table. Crumbled vegetarian patties make the potato casserole a hearty option that doesn't pack on the pounds.

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

Puffy Cinnamon-Apple Omelet

This is one omelet you won't forget because of it's unique and delicious flavors!—Melissa Davenport, Campbell, Minnesota

Crepes with Berries

Crepes with Berries

Crepes with Berries

In Providence, Utah, Leica Merriam greets the day in a luscious way--with homemade crepes served with berries and yogurt. "I found this low-fat recipe in a magazine and made it even quicker and lighter," she writes. "The crepe batter whips up so easily in the blender."

Broccoli-Ham Cheese Pie

Broccoli-Ham Cheese Pie

Broccoli-Ham Cheese Pie

Sheets of easy-to-use phyllo dough create a crisp buttery crust for this comforting entree from Nancy Granaman. "This egg and vegetable pie always gets thumbs-up approval from my sons and husband," says the Burlington, Iowa cook.

Cream-Topped Grapes

Cream-Topped Grapes

Cream-Topped Grapes

Viola Geyer, Uhrichsville, Ohio, dresses up brunches with a decadent dressing that she makes in a dash. She dollops the heavenly four-ingredient sauce over refreshing red and green grapes.

Mini Frittatas

Mini Frittatas

Mini Frittatas

For a fun change-of-pace breakfast, Kathy Brodin of Wauwatosa, Wisconsin suggests these sausage and hash brown frittatas perked up with salsa. "To lower the cholesterol even more, use egg substitute for the whole eggs," she notes.

Sunrise Frittata

Sunrise Frittata

Sunrise Frittata

“My family and friends find this hard to resist. It's an impressive dish to serve to brunch guests and is easy to prepare.” Josephine Piro - Easton, Pennsylvania

Gingerbread-Spiced Syrup

Gingerbread-Spiced Syrup

Gingerbread-Spiced Syrup

Here's a wonderful treat for the season. Stir a tablespoon into coffee, tea or cider…drizzle it over pancakes, hot cereal or yogurt…or use it as a glaze for chicken or pork chops. —Darlene Brenden, Salem, Oregon
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