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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

Asparagus Frittata

You would never guess that egg substitute is used in this fun variation on the classic frittata. I loaded it with fresh asparagus in honor of springtime. —James Bates, Hermiston, Oregon
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Italian Mini Frittatas

Italian Mini Frittatas

Italian Mini Frittatas

“While these individual frittatas contain prosciutto, cheese and butter, the amounts are small so each portion stays slim. They’re easy to prepare, easy to serve and will certainly become a brunch favorite” says, Michelle Anderson, of Eagle, Idaho.

Easy Rhubarb Sauce

Easy Rhubarb Sauce

Easy Rhubarb Sauce

Celebrate spring with the sweet-tart taste of rhubarb in Jackie Hutshing’s simple sauce. The Sonoma, California cook enjoys it on toast, English muffins and pancakes, but it’s just as good drizzled on pound cake or ice cream.

Sweet Berry Bruschetta

Sweet Berry Bruschetta

Sweet Berry Bruschetta

I've made this recipe by toasting the bread on a grill at cookouts, but any way I serve it, I never have any leftovers. The bruschetta is sweet instead of savory as is often expected, and visitors enjoy that change. -Patricia Nieh of Portola Valley, California

Feta Frittata

Feta Frittata

Feta Frittata

Chopped tomatoes and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. —Marjorie Dodero, Seal Beach, California

Gluten-Free Pancakes

Gluten-Free Pancakes

Gluten-Free Pancakes

“I've made this recipe dozens of time since being diagnosed with Celiac disease. My kids like them best with chocolate chips (of course!) and maple syrup.” Kathy Rairigh - Milford, Indiana

Ultimate Fruity Granola

Ultimate Fruity Granola

Ultimate Fruity Granola

Honey, maple syrup and vanilla coat this wonderfully crunchy treat that's fantastic no matter how you serve it—alone, with cold milk or in a yogurt parfait. —Sarah C. Vasques, Milford, New Hampshire

French Omelet

French Omelet

French Omelet

This cheesy, chock-full-of-flavor omelet is modeled after one Bernice Morris tasted and loved in a Marshfield, Missouri restaurant. “Mine is so hearty and rich-tasting that folks never guess it's low in fat,“ she confides.

Lance's Own French Toast

Lance's Own French Toast

Lance's Own French Toast

“When my son, Lance, helps me make this French toast, he knows what order to add the ingredients and even how much to measure out. It’s great for the whole family!” —Janna Steele, Magee, Mississippi

Coconut Tropical Fruit Salad

Coconut Tropical Fruit Salad

Coconut Tropical Fruit Salad

“This recipe makes an excellent breakfast or dessert!” Toasted coconut, mango and more bring the flavor of the tropics indoors. Katie Covington - Blacksburg, South Carolina

Fruity Oatmeal

Fruity Oatmeal

Fruity Oatmeal

"I never liked oatmeal until my mom found this wonderful combination of uncooked oats and fresh fruit," shares teenager Sarah Hunt of Everett, Washington. "Now I often make it myself for breakfast or an after-school snack."

Griddle Corn Cakes

Griddle Corn Cakes

Griddle Corn Cakes

"This is a downsized version of a recipe that belonged to my husband's mother and has been in their family for 80 years," shares Myrna Gerson of Staten Island, New York. "My husband and I got married 30 years ago, and I've been making these griddle cakes ever since."
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