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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

French Toast for Two with Apple Topping

For breakfast or brunch, you can’t top this impressive dish from Janis Scharnott of Fontana, Wisconsin. Warm, sweet apples and a hint of cinnamon make this French toast extra special.—Janis Scharnott, Fontana, Wisconsin
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Italian Mini Frittatas

Italian Mini Frittatas

Italian Mini Frittatas

“While these individual frittatas contain prosciutto, cheese and butter, the amounts are small so each portion stays slim. They’re easy to prepare, easy to serve and will certainly become a brunch favorite” says, Michelle Anderson, of Eagle, Idaho.

Breakfast Banana Splits

Breakfast Banana Splits

Breakfast Banana Splits

"I can't brag enough about this recipe," writes Renee Lloyd of Pearl, Mississippi. "It's elegant enough for a formal brunch, yet simple and nutritious. With different fruits and cereals, the variations are endless."

Mustard Ham Strata

Mustard Ham Strata

Mustard Ham Strata

“I had this at a bed-and-breakfast years ago. They were kind enough to give me the recipe and I've made it many times since.” Dolores Zornow - Poynette, Wisconsin
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Hearty Potato Frittata

Hearty Potato Frittata

Hearty Potato Frittata

Great flavor and subtle spice surround each bite of Mary Relyea’s home-style frittata. The Canastota, New York cook blends ground turkey and fresh vegetables with eggs for an eye-opening dish you won’t want to miss!

Cardamom Sour Cream Waffles

Cardamom Sour Cream Waffles

Cardamom Sour Cream Waffles

Sweet with just the right amount of spice, these easy waffles make it nearly impossible to skip your morning meal. —Barbie Miller, Oakdale, Minnesota

Yogurt Parfait

Yogurt Parfait

Yogurt Parfait

Dottye Wolf of Rolla, Missouri is on a restricted diet, although her husband is not. "I often make two different single-serving recipes," Dottye reports. "Yogurt Parfait is a delicious breakfast or luncheon treat, especially with wafers on the side."

Makeover Noodle Kugel

Makeover Noodle Kugel

Makeover Noodle Kugel

We think you'll feel good about serving this fabulous brunch dish, now that it's lower in saturated fat by 8 g and in cholesterol by 115 mg. —Cathy Tang, Redmond, Washington

Warm Fruit Compote with Cream Cheese Topping

Warm Fruit Compote with Cream Cheese Topping

Warm Fruit Compote with Cream Cheese Topping

"This sunny-colored medley smells so good while it cooks," says Page Alexander of Baldwin City, Kansas. "The cream cheese topping adds a touch of elegance to individual servings of the not-too-sweet fruit."

Pigs in a Pool

Pigs in a Pool

Pigs in a Pool

My kids love sausage and pancakes but making them during the week was out of the question. I purchased the frozen variety on a stick but didn't like the calories, additives or price. This version of pigs-in-a-blanket is a great alternative that's much more cost effective.—Lisa Dodd, Greenville, South Carolina

Hearty Pepper Strata

Hearty Pepper Strata

Hearty Pepper Strata

Here's a hefty, make-ahead strata that's as satisfying and delicious for dinner as it is for breakfast. You'll want to give this test kitchen recipe a try!

Maple Sausage Patties

Maple Sausage Patties

Maple Sausage Patties

Maple syrup, sage, thyme and a little Liquid Smoke lend comforting flavor to these hearty pork patties. "I developed the recipe with help from my neighbors who were willing taste testers," says Margaret Eid of Huron, South Dakota.
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