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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

Five ingredients are all you need for this lip-smacking sauce that's ideal over reduced-fat ice cream. "We even like it warm over biscuits with a dash of cinnamon and a dollop of whipped cream," writes Evelyn Gebhardt from Kasilof, Alaska.
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More Low Fat Breakfast Recipes

Makeover Noodle Kugel

Makeover Noodle Kugel

Makeover Noodle Kugel

We think you'll feel good about serving this fabulous brunch dish, now that it's lower in saturated fat by 8 g and in cholesterol by 115 mg. —Cathy Tang, Redmond, Washington

Mini Ham & Cheese Quiches

Mini Ham & Cheese Quiches

Mini Ham & Cheese Quiches

We bake mini quiches for breakfast or brunch with ham and cheddar in muffin pans. Salad croutons replace the need for a crust. —Lois Enger, Colorado Springs, CO

Cinnamon-Honey Grapefruit

Cinnamon-Honey Grapefruit

Cinnamon-Honey Grapefruit

I can't begin to count how many times I've been asked for this recipe...it's become my trademark! It's so simple because it's prepared the night before, giving me time to enjoy my mornings.
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Chilly Melon Cups

Chilly Melon Cups

Chilly Melon Cups

"This cool treat is stored in the freezer so it's always handy," says field editor Katie Koziolek of Hartland, Minnesota." It's a great way to use what's left from a fruit platter or melon boat."

Suppertime Egg Burritos

Suppertime Egg Burritos

Suppertime Egg Burritos

Don't let the name fool you. Our kids love these hearty wraps morning, noon and night. My wife and I appreciate how fast and satisfying they are. The dash of salsa adds just the right "zip". —Scott Jones of Tulsa, Oklahoma

Brittany's Breakfast Bites

Brittany's Breakfast Bites

Brittany's Breakfast Bites

Crescents stuffed with eggs, ham, bacon and cheddar cheese will get your day off to a satisfying start. Use refrigerated dough to make them quick and easy. —Brittany Whitworth, Colorado Springs, Colorado

Berry Compote Topping

Berry Compote Topping

Berry Compote Topping

“This recipe is fantastic served over toasted slices of pound cake as well as warm-from-the-oven biscuits!” Try it over ice cream, too! Wanda Wedekind — West Frankfort, Illinois

Fresh Fruit Bowl

Fresh Fruit Bowl

Fresh Fruit Bowl

The glorious colors used here make this a great summer salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan

Zucchini Tomato Frittata

Zucchini Tomato Frittata

Zucchini Tomato Frittata

“ ‘Frittata’ is Italian for ‘omelet,’ and this dinner entree is packed full of veggies. Egg substitute and low-fat cheese lighten it up, making for a healthy meal. It’s great for a quick late-night bite.” Kim Sosebee - Cleveland, Georgia

Sunrise Frittata

Sunrise Frittata

Sunrise Frittata

“My family and friends find this hard to resist. It's an impressive dish to serve to brunch guests and is easy to prepare.” Josephine Piro - Easton, Pennsylvania

Makeover Toasted Granola

Makeover Toasted Granola

Makeover Toasted Granola

My family likes this granola in so many ways. We sprinkle it over yogurt and ice cream, we eat it with milk like cereal, and we love to just eat it right from the container! —Susan Lajeunesse, Colchester, Vermont
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