Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Recipe Spotlight

Ham & Cheese Grits Casserole

My book club ladies often ask me to bring “those grits.” I'd tell you how to store them, but I never have any left! — Debi Mitchell, Flower Mound, Texas
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More Low Fat Breakfast Recipes

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Breakfast Banana Splits

Breakfast Banana Splits

Breakfast Banana Splits

"I can't brag enough about this recipe," writes Renee Lloyd of Pearl, Mississippi. "It's elegant enough for a formal brunch, yet simple and nutritious. With different fruits and cereals, the variations are endless."

Glazed Doughnuts

Glazed Doughnuts

Glazed Doughnuts

The coffee-flavored glaze on these moist and tasty doughnuts makes them a perfect way to start off the morning...on Christmas Day or any day. You'll find this recipe is a great way to use up leftover potatoes. —Pat Siebenaler, Random Lake, Wisconsin

Pecan Wheat Waffles

Pecan Wheat Waffles

Pecan Wheat Waffles

Your bunch will say a big "yes" to breakfast when these wonderful waffles are on the menu, promises Susan Bell of Spruce Pine, North Carolina.
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Ham & Gruyere Mini Quiches

Ham & Gruyere Mini Quiches

Ham & Gruyere Mini Quiches

By making this in muffin cups, each person gets their own quiche. I have also doubled the recipe and used jumbo muffin cups and I then bake about 10 minutes longer.—Gena Stout, Ravenden, Arkansas

Omelet Tortilla Wrap

Omelet Tortilla Wrap

Omelet Tortilla Wrap

“Here’s a hearty, better-for-you breakfast that can be eaten right out of hand. Kids just love it.” Ingrid Parker - Hattiesburg, Mississippi

Zucchini Tomato Frittata

Zucchini Tomato Frittata

Zucchini Tomato Frittata

“ ‘Frittata’ is Italian for ‘omelet,’ and this dinner entree is packed full of veggies. Egg substitute and low-fat cheese lighten it up, making for a healthy meal. It’s great for a quick late-night bite.” Kim Sosebee - Cleveland, Georgia

Suppertime Egg Burritos

Suppertime Egg Burritos

Suppertime Egg Burritos

Don't let the name fool you. Our kids love these hearty wraps morning, noon and night. My wife and I appreciate how fast and satisfying they are. The dash of salsa adds just the right "zip". —Scott Jones of Tulsa, Oklahoma

Sunshine Crepes

Sunshine Crepes

Sunshine Crepes

"My family wanted just a light brunch and coffee this year for Christmas morning, so I whipped up these sweet and fruity crepes that were a big hit with everyone! To save even more time, use pre-made crepes,” suggests Mary Hobbs, Campbell, Missouri.

Pigs in a Pool

Pigs in a Pool

Pigs in a Pool

My kids love sausage and pancakes but making them during the week was out of the question. I purchased the frozen variety on a stick but didn't like the calories, additives or price. This version of pigs-in-a-blanket is a great alternative that's much more cost effective.—Lisa Dodd, Greenville, South Carolina

Cardamom Sour Cream Waffles

Cardamom Sour Cream Waffles

Cardamom Sour Cream Waffles

Sweet with just the right amount of spice, these easy waffles make it nearly impossible to skip your morning meal. —Barbie Miller, Oakdale, Minnesota

Fresh Fruit Bowl

Fresh Fruit Bowl

Fresh Fruit Bowl

"THE CROWINING GLORY of my aunt's breakfast table was this delightful bowl of fresh fruit. The glorious colors provided the perfect accent to her antique dishes and white linen tablecloth. Bite-sized pieces of melon were prepared the night before, slightly sweetened with corn syrup, and chilled in the icebox. The other fruits were added just prior to serving, making this dish a light, colorful complement to our breakfast."
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