Low Fat Appetizers

Looking for low fat appetizers? Find healhty low fat appetizer recipes and low fat starters for your party or dinner.

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Cucumber Shrimp Spread

Cucumber Shrimp Spread

Cucumber Shrimp Spread

Field editor Doris Heath of Franklin, North Carolina likes to serve this savory spread on rye bread, but it’s just as satisfying on crackers or bagel chips.

Spinach Dip in Red Cabbage

Spinach Dip in Red Cabbage

Spinach Dip in Red Cabbage

A hollowed out cabbage makes a bright serving piece for this creamy spinach dip. “I found the recipe in a cookbook, and I receive many compliments whenever I serve it to company,” shares Patricia Johnson of Kingfield, Maine.

Pesto Crostini

Pesto Crostini

Pesto Crostini

Look no further when you're searching for an elegant appetizer that's easy to put together. A platter of these crostini will disappear quickly! —Diane Kaplan, Riverdale, New Jersey

Hearty Rye Melts

Hearty Rye Melts

Hearty Rye Melts

When we moved from the Midwest to Kentucky, we were invited to a neighborhood gathering, where this appetizer was served. “Hanky panky”—as it’s often called around here—is traditionally served at Derby Day parties, but at our home it’s become a year-round favorite.

Mexican Cheesecake

Mexican Cheesecake

Mexican Cheesecake

People will rave over this super-easy cheesecake appetizer. I've made this recipe several times at parties, and people were so surprised it was low fat. Make it a day ahead for convenience, adding salsa just before serving. —Sandy Burkett, Galena, Ohio

Tomato Chili Dip

Tomato Chili Dip

Tomato Chili Dip

"This fresh-tasting dip is excellent for summer barbecues and picnics," relates Rachael Santarsiero of Orange City, Iowa.

Baked Spinach Dip Loaf

Baked Spinach Dip Loaf

Baked Spinach Dip Loaf

"A crusty round sourdough loaf provides not only 'dippers' but also the serving bowl for this popular snack," points out Frieda Meding from Trochu, Alberta.

Cucumber Salsa

Cucumber Salsa

Cucumber Salsa

Zippy jalapeno, tart lime juice and garden-fresh cucumbers take center stage in this chunky salsa from Sandy Lee of Choctaw, Oklahoma. "I always have more cucumbers than I can use, so I created this recipe," she says. "It complements just about anything."

Zesty Black-Eyed Pea Salsa

Zesty Black-Eyed Pea Salsa

Zesty Black-Eyed Pea Salsa

"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's great to have on hand for unexpected guests."

Bean Spread on Pita Crackers

Bean Spread on Pita Crackers

Bean Spread on Pita Crackers

For extra ease, our Test Kitchen says to bake the pita crackers the night before. Cool and store in an airtight container at room temperature. You can also prepare and chill the spread overnight; remove from the refrigerator 30 minutes before serving.

Salmon Pinwheels

Salmon Pinwheels

Salmon Pinwheels

Inexpensive and impressive, this recipe is a must have anytime you want to wow your guests without spending all day in the kitchen!—Cristina Mathers of San Miguel, California
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