Subscriber-Exclusive Low Carb Recipes

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In-a-Pinch Chicken & Spinach

In-a-Pinch Chicken & Spinach

In-a-Pinch Chicken & Spinach

I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite recipes. —Sandra Ellis, Stockbridge, Georgia

Italian Salad with Lemon Vinaigrette

Italian Salad with Lemon Vinaigrette

Italian Salad with Lemon Vinaigrette

For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and seasoning. Add tomatoes and carrots if you like. —Deborah Loop, Clinton Township, Michigan
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Lemon & Rosemary Chicken

Lemon & Rosemary Chicken

Lemon & Rosemary Chicken

This chicken isn't just my husband's favorite—it's famous in our extended family, too. My sister even asks for it on her birthday. —Laurel Dalzell, Manteca, California

Lemon Pepper Roasted Broccoli

Lemon Pepper Roasted Broccoli

Lemon Pepper Roasted Broccoli

Fresh green broccoli turns tangy and tasty when roasted with lemon juice and pepper. A sprinkle of almonds adds crunch. —Liz Bellville, Jacksonville, North Carolina

Lemon-Garlic Pork Chops

Lemon-Garlic Pork Chops

Lemon-Garlic Pork Chops

My son likes things spicy and came up with this recipe when he was in college. The chops stay juicy and packed with flavor. Try them on the grill if it's warm where you live. —Molly Seidel, Edgewood, New Mexico

Makeover Spinach-Stuffed Chicken Pockets

Makeover Spinach-Stuffed Chicken Pockets

Makeover Spinach-Stuffed Chicken Pockets

For an easy, upscale chicken dish, you'll love these spinach-stuffed chicken breasts. You can also double the recipe without much effort. —Taste of Home Test Kitchen

Marinated Chicken & Zucchini Kabobs

Marinated Chicken & Zucchini Kabobs

Marinated Chicken & Zucchini Kabobs

These tasty (and healthy!) kabobs are a family favorite. You can change them up with turkey tenderloins and other veggies, like summery squash or sweet bell peppers. —Tammy Slade, Stansbury Park, Utah

Mashed Cauliflower with Parmesan

Mashed Cauliflower with Parmesan

Mashed Cauliflower with Parmesan

I couldn’t shake my mashed potato habit, until I tried cauliflower mashed to a similar consistency. I started making my own, and my family loves it. —Meredith Howard, Franklin, Kentucky

Mixed Greens with Bacon & Cranberries

Mixed Greens with Bacon & Cranberries

Mixed Greens with Bacon & Cranberries

When my holiday menu calls for a green salad, I rely on this one loaded with crumbled bacon, dried cranberries and blue cheese. The homemade vinaigrette is full of zesty flavor.—Teresa Ralston, New Albany, Ohio

Mocha Pumpkin Seeds

Mocha Pumpkin Seeds

Mocha Pumpkin Seeds

Roasted pumpkin seeds are a classic fall snack. Kick them up a notch with instant coffee and cocoa powder for a mix that’s mocha genius. Rebekah Beyer, Sabetha, Kansas
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