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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

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Pomegranate Spinach Salad

Pomegranate Spinach Salad

Pomegranate Spinach Salad

Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.—Sheila Saunders, Pleasant Grove, Utah

Sunflower Noodle Coleslaw

Sunflower Noodle Coleslaw

Sunflower Noodle Coleslaw

Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.—Eileen Herman, Brinsmade, North Dakota

Zesty Coleslaw

Zesty Coleslaw

Zesty Coleslaw

This simple slaw tastes best when it's refrigerated for at least one hour. The mixture seems to get creamier as it sits. —Michelle Gauer, Spicer, Minnesota
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Zesty Gazpacho Salad

Zesty Gazpacho Salad

Zesty Gazpacho Salad

This refreshing salad is excellent for a summer cookout. Since you mix it ahead, the flavors have time to blend and there's no last minute fussing. My friends ask me to bing it every time we get together for a meal. —Teresa Fischer, Munster, Indiana

Black Bean and Corn Salad

Black Bean and Corn Salad

Black Bean and Corn Salad

Even folks who normally don't care for black beans will find this fresh dish delicious. With its contrasting colors and wonderful cumin dressing, this salad is a great addition to any meal.—Margaret Allen, Abingdon, Virginia

Bacon Caprese Salad

Bacon Caprese Salad

Bacon Caprese Salad

In summer, I am always looking for ways to use the fresh basil and tomatoes that grow in my herb garden. This recipe combines the two flavors in a wonderful salad that you can make any time of year! —Mary Ann Turk, Joplin, MO

Basic Buttermilk Salad Dressing

Basic Buttermilk Salad Dressing

Basic Buttermilk Salad Dressing

When serving salad to a crowd, this easy recipe comes in handy. It make a full quart of creamy, delicious dressing to toss with favorite greens and veggies.

Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.—Jan Olpin, Salt Lake City, Utah

Dad's Greek Salad

Dad's Greek Salad

Dad's Greek Salad

The heart of a Greek salad is in the olives, feta, cucumbers and tomatoes. Dress it with olive oil and vinegar, then add more olives and cheese. —Arge Salvatori, Little Ferry, New Jersey

Fresh Tomato & Cucumber Salad

Fresh Tomato & Cucumber Salad

Fresh Tomato & Cucumber Salad

“This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too.” —Jodie Gharbi, Shreveport, Louisiana

Greek Chicken Salad

Greek Chicken Salad

Greek Chicken Salad

My family loves this dish. Use light mayonnaise and this is a healthy salad. Even if you or your family are not garlic lovers, I'd advise that you use the full measurement of garlic and the tablespoon of oregano for the proper flavoring. I receive nothing but raves when I serve this salad.
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