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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

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Gorgonzola-Pear Mesclun Salad

Gorgonzola-Pear Mesclun Salad

Gorgonzola-Pear Mesclun Salad

This pretty salad is a tasty way to get your greens. To change it up, swap apples for pears and pecans for walnuts. —Joylyn Trickel, Helendale, CA

Grecian Garden Salad

Grecian Garden Salad

Grecian Garden Salad

“My mom often makes this for guests. Colorful and healthy, it doesn’t taste light because of the generous amount of cheese.” Melissa Sipherd - Salt Lake City, UT

Jack-o'-Lantern Oranges

Jack-o'-Lantern Oranges

Jack-o'-Lantern Oranges

This is a great way to get the kids to eat nourishing fruit during the candy-laden Halloween season. They can even help cut up the apples and grapes with plastic knives and decide how they want their fancy orange to look!—Taste of Home Test Kitchen
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Kielbasa Summer Salad

Kielbasa Summer Salad

Kielbasa Summer Salad

The unexpected combination of flavors and textures in this cool salad sparks taste buds. It can be a main course for a luncheon or a side dish at a dinner or a barbecue. I've gotten many compliments sharing it as a potluck dish. -Sara Primarolo, Sanquoit, New York

Pomegranate Spinach Salad

Pomegranate Spinach Salad

Pomegranate Spinach Salad

Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.—Sheila Saunders, Pleasant Grove, Utah

Southwest Crunch Chicken Salad

Southwest Crunch Chicken Salad

Southwest Crunch Chicken Salad

It's hard to believe that this delightful mayonnaise-based chicken salad with cashews and turkey bacon only contains 3 g saturated fat and less than 100 mg cholesterol per serving! Sally Sibthorpe - Shelby Township, MI

Sunflower Noodle Coleslaw

Sunflower Noodle Coleslaw

Sunflower Noodle Coleslaw

Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.—Eileen Herman, Brinsmade, North Dakota

Zesty Coleslaw

Zesty Coleslaw

Zesty Coleslaw

This simple slaw tastes best when it's refrigerated for at least one hour. The mixture seems to get creamier as it sits. —Michelle Gauer, Spicer, Minnesota

Zesty Gazpacho Salad

Zesty Gazpacho Salad

Zesty Gazpacho Salad

This refreshing salad is excellent for a summer cookout. Since you mix it ahead, the flavors have time to blend and there's no last minute fussing. My friends ask me to bing it every time we get together for a meal. —Teresa Fischer, Munster, Indiana

Bacon Caprese Salad

Bacon Caprese Salad

Bacon Caprese Salad

In summer, I am always looking for ways to use the fresh basil and tomatoes that grow in my herb garden. This recipe combines the two flavors in a wonderful salad that you can make any time of year! —Mary Ann Turk, Joplin, MO

Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Crunchy Pomegranate Salad

Thanksgivings here in Utah wouldn't be the same without this traditional, tasty salad. You can even stir in sliced banana, mandarin oranges or pineapple tidbits.—Jan Olpin, Salt Lake City, Utah
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