Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

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Blackberry Spinach Salad

Blackberry Spinach Salad

Blackberry Spinach Salad

Mary Lou Timpson of Centennial Park, Arizona, says, “this simple salad is a delicious combination of nutritious ingredients, including fresh spinach, blackberries, tomatoes and walnuts. A sprinkling of feta cheese and a flavorful homemade dressing make it seem like you really fussed.”

Gourmet Garden Tomato Salad

Gourmet Garden Tomato Salad

Gourmet Garden Tomato Salad

I came up with this invigorating salad at our weekly pool gatherings with friends. Each of us brings our own meat to grill and a side to share. This dish was definitely a hit. —Stacy Kibler, Centerville, Ohio

Layered Lettuce Salad

Layered Lettuce Salad

Layered Lettuce Salad

This is a great-tasting salad that can be made for most any occasion. It looks so pretty for a buffet or on the dinner table. My family loves it.
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Spinach Salad with Poppy Seed Dressing

Spinach Salad with Poppy Seed Dressing

Spinach Salad with Poppy Seed Dressing

This salad has been a family favorite for a while! I love to bring this to parties or simply eat as a wonderful lunch or side dish. —Nikki Barton, Providence, Utah

Strawberry Spinach Salad with Raspberry Dressing

Strawberry Spinach Salad with Raspberry Dressing

Strawberry Spinach Salad with Raspberry Dressing

Berries add a pop of color to this favorite salad that’s part of my gluten-free menu. My challenge is to keep the family from eating the sugared almonds before I add them! —Peggy Gwillim, Strasbourg, Saskatchewan —Peggy Gwillim, Strasbourg, Saskatchewan

Tomato Feta Salad

Tomato Feta Salad

Tomato Feta Salad

One summer I combined my love for onions with a bumper crop of tomatoes and a homemade balsamic dressing. The result was this salad that receives thumbs-up approval whenever it's served. -Robert Golus of Greer, South Carolina

Creamy Egg Salad

Creamy Egg Salad

Creamy Egg Salad

"This is great on greens, in a sandwich or on crackers," notes field editor Cynthia Kohlberg of Syracuse, Indiana.

Asparagus & Tomato Salad

Asparagus & Tomato Salad

Asparagus & Tomato Salad

This colorful, light salad was a hit at our church’s cooking club. It’s easy to assemble and delicious, too. —Dorothy Buhr, Ogden, Illinois

Blue Cheese Salad Dressing

Blue Cheese Salad Dressing

Blue Cheese Salad Dressing

This distinctively flavored dressing makes a great accompaniment to a mix of fresh greens. The thick, creamy dressing does double duty at our house, I often serve it as a dip with vegetables.

Strawberry Salad with Cinnamon Vinaigrette

Strawberry Salad with Cinnamon Vinaigrette

Strawberry Salad with Cinnamon Vinaigrette

"This is my husband's favorite salad…hands down!" says Nancy Tafoya of Fort Collins, Colorado. "I've taken it to fancy dinner parties as well as camping trips, and everyone always lines up for seconds. The unique vinaigrette has a little kick to it that people truly enjoy."

Tomato-Cucumber Mozzarella Salad

Tomato-Cucumber Mozzarella Salad

Tomato-Cucumber Mozzarella Salad

I used fresh mozzarella for the first time last year and loved it. I wanted to incorporate it into as many dishes as possible and came up with this salad. It has quickly become a mainstay at my house. —Jennifer Klann, Corbett, Oregon
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