Share:

Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

Green Bean Chicken Salad

Green Bean Chicken Salad

Green Bean Chicken Salad

Kylene Konosky of Jermyn, Pennsylvania dresses green beans, tomatoes and chicken in a pleasant basil vinaigrette, making a refreshing salad. "The flavors really blend well in the refrigerator, so this salad tastes even better the second day," she writes.

Sticks 'n' Stones Salad

Sticks 'n' Stones Salad

Sticks 'n' Stones Salad

"Sticks" of celery and carrots tossed with water chestnuts ("stones") are nicely coated in a dill and Dijon mustard dressing in this recipe from Nancy Zicker of Port Orange, Florida. She says, "This salad is a big hit with our children - it's a great way to get them to eat their vegetables. Not only do they love the taste, but they also love the name of the recipe!"

Tangy Balsamic Vinaigrette

Tangy Balsamic Vinaigrette

Tangy Balsamic Vinaigrette

This salad topper coats spinach or any greens so nicely...and it's easy to prepare. I like to use balsamic vinegar, which gives it a tart, refreshing flavor. -Alcy Thorne, Los Molinos, California
Advertise with us
ADVERTISEMENT

Chilled Cauliflower Salad

Chilled Cauliflower Salad

Chilled Cauliflower Salad

Reduced-fat Italian salad dressing is the minute-saving marinade in Dorothy Acker's cold vegetable medley. "I've made this easy salad for the past 40 years and it's still a family favorite," says the Fort Wayne, Indiana reader. You can also use fresh green beans instead of frozen.

Green and White Salad

Green and White Salad

Green and White Salad

Broccoli, cauliflower and peas combine nicely in this crunchy salad from Sheila Weis of Marshfield, Wisconsin. The slightly sweet dressing and zesty bacon bits meld well with the veggies and make a delicious side dish for any meal.

Zesty Buttermilk Salad Dressing

Zesty Buttermilk Salad Dressing

Zesty Buttermilk Salad Dressing

This homemade dressing is wonderful over a variety of green and vegetables. Plus, you can feel good knowing it's a little lighter than regular dressing.—Cassandra Corridon, Frederick, Maryland

Kiwifruit Dressing

Kiwifruit Dressing

Kiwifruit Dressing

Here's a slightly sweet, refreshing dressing from Edna Hoffman of Hebron, Indiana that lets the flavor of kiwifruit shine through. Combine the dressing with a medley of cut melons, apples, pears, strawberries, etc., for a bright side to breakfast, brunch or dinner.

Zucchini Tomato Salad

Zucchini Tomato Salad

Zucchini Tomato Salad

Fresh-tasting tomatoes, zucchini, green pepper and onion are seasoned with garlic and parsley in this quick side dish that's served warm. "This recipe is great for the family that gardens because of the vegetables it uses," notes Kathy Fielder of Dallas, Texas.

Baby Corn Romaine Salad

Baby Corn Romaine Salad

Baby Corn Romaine Salad

"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."

Tomato Broccoli Salad

Tomato Broccoli Salad

Tomato Broccoli Salad

I found this recipe over 25 years ago. I made a few changes to it and our family has enjoyed it ever since. The colorful combination is perfect for the holidays, but it's equally nice at a summer picnic. —Helen Meadows of Trout Creek, Montana

Asparagus Pepper Salad

Asparagus Pepper Salad

Asparagus Pepper Salad

I made up this recipe when I needed a last-minute potluck dish and I had a lot of asparagus on hand. This salad went over so well that I serve it again and again. No one seems to get tired of it. —Beverly Scalise of Bend, Oregon
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT