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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

Recipe Spotlight

Our family absolutely loves broccoli, so I'm so happy there's finally a slaw mix in stores that uses broccoli stems. I like this slaw best after 20 minutes or so to allow the flavors to meld. —Donna Marie Ryan, Topsfield, Massachusetts
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More Low Carb Salads

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Pepper Cup Salad

Pepper Cup Salad

Pepper Cup Salad

In this side dish, a refreshing vegetable medley is coated with a simple dressing, then presented in crisp pepper halves.—Julia Trachsel, Victoria, British Columbia

Perky Parsleyed Tomatoes

Perky Parsleyed Tomatoes

Perky Parsleyed Tomatoes

"I was given this delightful recipe many years ago by my mother with a notation, 'Oh, so good!'", says Marie Melchert from Las Vegas, Nevada. "You can make it ahead, and it is so attractive."

Crunchy Peanut Coleslaw

Crunchy Peanut Coleslaw

Crunchy Peanut Coleslaw

When entertaining my large family, I like to offer a buffet of delicious food. This salad has been enjoyed by all. They like its peanutty crunch and tangy dressing. —Judy Madsen of Ellis, Idaho
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Low-Fat Ranch Dressing

Low-Fat Ranch Dressing

Low-Fat Ranch Dressing

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Broccoli Mushroom Salad

Broccoli Mushroom Salad

Broccoli Mushroom Salad

Fresh-tasting, pretty and packed with broccoli, mushrooms, bacon and cheese, this simple salad makes a perfect partner for all kinds of summery entrees. —Deb Williams, Peoria, Arizona

Peppery Vegetable Salad

Peppery Vegetable Salad

Peppery Vegetable Salad

I've had to find some great recipes to use all the harvest our large garden produces every year, including this colorful combination. It's loaded with crunch and well-seasoned flavor. —Andrea Sheatz, Knox, Pennsylvania

Colorful Green Bean Salad

Colorful Green Bean Salad

Colorful Green Bean Salad

• “A neighbor showed me how to make Green Bean Salad, and the men in my family really like beans served this way,” writes field editor Mildred Sherrer of Fort Worth, Texas. “They’re crisp-tender and colorful with bits of tomato, egg and parsley.”

Mediterranean Cobb Salad

Mediterranean Cobb Salad

Mediterranean Cobb Salad

I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like the classic Cobb salad. I've traded out typical chicken for crunchy falafel that's just as satisfying. — Jenn Tidwell, Fair Oaks, California

Summer Squash Slaw

Summer Squash Slaw

Summer Squash Slaw

In her Minneapolis, Minnesota kitchen, Mary Ann Kosmas creates this quick and colorful medley of fresh zucchini, summer squash and red pepper. "It's a flavorful way to use up my garden bounty," she notes, "and the dill adds wonderful herb flavor."

Zesty Greek Salad

Zesty Greek Salad

Zesty Greek Salad

“Feta cheese and olives give this salad such great flavor, you’d never guess it’s as light as it is,” declares Angela Leinenbach of Mechanicsville, Virginia. “It’s a nice change of pace and goes with all kinds of main dishes.”

Curried Chicken Salad with Pineapple and Grapes

Curried Chicken Salad with Pineapple and Grapes

Curried Chicken Salad with Pineapple and Grapes

Linda turns last night’s cooked chicken into a delightful salad that’s perfect for lunch. —Linda Bevill, Monticello, Arkansas
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