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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

Recipe Spotlight

Tender beets and tangy vinaigrette are the stars of this fresh, colorful salad. —Kathy Rairigh, Milford, Indiana
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Cucumber Dill Salad

Cucumber Dill Salad

Cucumber Dill Salad

This crisp and tangy salad from our Test Kitchen hits the spot on warm afternoons and evenings. Sprinkling the cucumbers with salt and letting them sit draws out excess water so they stay nice and crisp.

West Coast Potato Salad

West Coast Potato Salad

West Coast Potato Salad

This potato salad incorporated tender asparagus and the tongue-tingling tang of herbs and lemon juice. Here in the San Francisco Bay area, which is close to the state's primary asparagus-growing region, we look forward to spring and fresh asparagus. -Phyllis Lee Ciardo, Albany, California

Easy Italian Spinach Salad

Easy Italian Spinach Salad

Easy Italian Spinach Salad

A simple homemade dressing makes this salad a flavorful option for any meal, but it’s ideal with lasagna, spaghetti, manicotti and more. —Cathy Desper, Staunton, Virginia
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South-of-the-Border Caprese Salad

South-of-the-Border Caprese Salad

South-of-the-Border Caprese Salad

Plump heirloom tomatoes highlight this garden-fresh showpiece, drizzled with a sweet-tart dressing and sprinkled with cheese. It's perfect for an outdoor party and so easy to make! —Kathleen Merkley, Layton, Utah

Pesto Buttermilk Dressing

Pesto Buttermilk Dressing

Pesto Buttermilk Dressing

A good dressing is hard to beat; a great one is brilliant. We love a tangy blend of buttermilk and Greek yogurt. —Liz Bellville, Jacksonville, North Carolina

Ham Caesar Salad

Ham Caesar Salad

Ham Caesar Salad

“One bite, and you’ll fall in love with this combo! Serve with fresh iced tea and banana splits for a casual menu that won’t heat up your kitchen.” Mary Ann Schlabach - Sarasota, Florida

Peppery Vegetable Salad

Peppery Vegetable Salad

Peppery Vegetable Salad

I've had to find some great recipes to use all the harvest our large garden produces every year, including this colorful combination. It's loaded with crunch and well-seasoned flavor. —Andrea Sheatz, Knox, Pennsylvania

Cucumbers in Sour Cream

Cucumbers in Sour Cream

Cucumbers in Sour Cream

Thank Carmen Edwards in Midland, Texas for this quick, classic summer salad of cool, crunchy cucumber slices in a creamy dressing. “It goes with any entree,” she notes.

Blackened Pork Caesar Salad

Blackened Pork Caesar Salad

Blackened Pork Caesar Salad

When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. —Penny Hedges, Dewdney, British Columbia

Apple 'n' Carrot Slaw

Apple 'n' Carrot Slaw

Apple 'n' Carrot Slaw

"This crispy, colorful slaw is a true crowd-pleaser at any picnic or church gathering. The apples add color and a touch of sweetness," says Julia Livingston, Frostproof, Florida.

Grilled Romaine with Chive-Buttermilk Dressing

Grilled Romaine with Chive-Buttermilk Dressing

Grilled Romaine with Chive-Buttermilk Dressing

I was grilling steak one night and wanted to make a special side dish. I'd recently seen a grilled romaine Caesar recipe, and decided to create my own version. This salad goes well with chicken, too, and couldn't be easier. —Crystal Schlueter, Northglenn, Colorado
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