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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

Recipe Spotlight

We pull a bunch of ingredients from our garden when we make this salad of greens, zucchini and sweet onion. The yogurt dressing layers on big lime flavor. —Suzanna Esther, State College, Pennsylvania
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More Low Carb Salads

Southwest Shredded Pork Salad

Southwest Shredded Pork Salad

Southwest Shredded Pork Salad

This knockout shredded pork makes a healthy, delicious and hearty salad with black beans, corn, cotija cheese and plenty of fresh greens. —Mary Shivers, Ada, Oklahoma

Healthy Colorful Coleslaw

Healthy Colorful Coleslaw

Healthy Colorful Coleslaw

Every time I prepare this colorful salad, I adjust the ingredients a bit. This version tastes the best with the fewest calories. -Jeanette Jones of Muncie, Indiana

Lynn's Spinach & Apple Salad

Lynn's Spinach & Apple Salad

Lynn's Spinach & Apple Salad

This elegant salad is perfect beside a centerpiece turkey or lamb. With the crunch of walnuts, sweetness of cinnamon and fresh-picked goodness of apples, it will become a holiday staple.—Lynn Silva, San Diego, CA
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Apple Fennel Salad

Apple Fennel Salad

Apple Fennel Salad

My wife has never been a big fan of fennel, but it's always been a favorite of mine. I was able to successfully sneak it into this salad, and ever since she has given me the green light on dishes with fennel. If you can't find preserved lemon, simply omit it from the recipe. — Jason Purkey, Ocean City, Maryland

Quick Buttermilk Salad Dressing

Quick Buttermilk Salad Dressing

Quick Buttermilk Salad Dressing

In McCook, Nebraska, Iola Egle serves this creamy ranch-style salad dressing on almost everything. "Besides drizzling it over mixed greens, I use it as a dip for raw vegetables, a topper for baked potatoes and a sauce for roast beef sandwiches," she informs.

Cottage Cheese Confetti Salad

Cottage Cheese Confetti Salad

Cottage Cheese Confetti Salad

When I was growing up, this light but satisfying salad often took center stage as our supper during summer. My mother served it with a platter of smoked fish and good country-style rye bread with unsalted butter.

Apple 'n' Carrot Slaw

Apple 'n' Carrot Slaw

Apple 'n' Carrot Slaw

"This crispy, colorful slaw is a true crowd-pleaser at any picnic or church gathering. The apples add color and a touch of sweetness," says Julia Livingston, Frostproof, Florida.

Grecian Garden Salad

Grecian Garden Salad

Grecian Garden Salad

“My mom often makes this for guests. Colorful and healthy, it doesn’t taste light because of the generous amount of cheese.” Melissa Sipherd - Salt Lake City, UT

Fresh Broccoli Salad

Fresh Broccoli Salad

Fresh Broccoli Salad

This unique salad goes fast at potlucks. It's pretty with the broccoli, mushrooms, red onions and olives. It has a great crunch, and the dressing is quick to make. When time is short and you want something delicious, this recipe fills the bill. -Marilyn Fields, Groveland, California

Colorful Pea Salad

Colorful Pea Salad

Colorful Pea Salad

In Delano, Minnesota, Marlene Muckenhirn stirs up a light buttermilk and herb dressing to coat this colorful combination of green peas, crunchy carrots and mozzarella cheese cubes.

Tomato Vinaigrette

Tomato Vinaigrette

Tomato Vinaigrette

My mother-in-law gave me this recipe, and I've used it often. It's a nice change of pace from your basic lettuce and tomato salad.
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