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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

Recipe Spotlight

Cauliflower in potato salad? You bet, along with carrots, olives and other crunchy surprises. — Mike Schulz, Tawas City, Michigan
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Cucumber & Squash Salad

Cucumber & Squash Salad

Cucumber & Squash Salad

“I developed this recipe one summer when I had too many summer squash and needed a different, tasty way to use them.” Jacqueline Miller — Wooster, Ohio

Spinach & Gorgonzola Salad

Spinach & Gorgonzola Salad

Spinach & Gorgonzola Salad

This is an easily assembled recipe with a wonderful combination of flavors. Enjoy! —Nadine Mesch, Mount Healthy, Ohio

Garden Fresh Summer Vegetable Salad

Garden Fresh Summer Vegetable Salad

Garden Fresh Summer Vegetable Salad

"We're always looking for ways to use our garden produce in the summer, and this salad is great because you can use whatever vegetables you have on hand. You'll love the dill dressing,."—Mari Roseberry, Dunning, Nebraska
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Green Salad with Herb Vinaigrette

Green Salad with Herb Vinaigrette

Green Salad with Herb Vinaigrette

My mother-in-law regularly makes this for birthdays and holiday dinners. It is best in the summer when fresh, locally grown tomatoes are available. —Amy Sauser, Omaha, Nebraska

Honey Mustard Coleslaw

Honey Mustard Coleslaw

Honey Mustard Coleslaw

I tinkered around with a family cole slaw recipe until I arrived at this sweet & tangy combination. The packaged shredded cabbage is a real time-saver, and the honey helps the dressing come together faster. An added bonus is there no mess to clean up!

Ham Caesar Salad

Ham Caesar Salad

Ham Caesar Salad

“One bite, and you’ll fall in love with this combo! Serve with fresh iced tea and banana splits for a casual menu that won’t heat up your kitchen.” Mary Ann Schlabach - Sarasota, Florida

Crab-Stuffed Avocados

Crab-Stuffed Avocados

Crab-Stuffed Avocados

We enjoy having this creamy and crunchy salad out on our deck on summer evenings. And it goes together in minutes flat! —Gail VanGundy, Parker, Colorado

Salsa Chicken Salad

Salsa Chicken Salad

Salsa Chicken Salad

Here’s a quick and easy chicken salad just as full of flavor as it is colorful, promises Timothy Lewis of Somerset, Pennsylvania. The perfect lunch for busy summertime days!

Asparagus & Tomato Salad

Asparagus & Tomato Salad

Asparagus & Tomato Salad

This colorful, light salad was a hit at our church’s cooking club. It’s easy to assemble and delicious, too. —Dorothy Buhr, Ogden, Illinois

Tangy Potato Salad with Radishes

Tangy Potato Salad with Radishes

Tangy Potato Salad with Radishes

Summer's approach makes my family think of potato salad. This tangy side is also great in the winter when it's served hot with cubed ham. —Peggy Gwillim, Strasbourg, Saskatchewan

Herbed Tomatoes

Herbed Tomatoes

Herbed Tomatoes

“My husband and I grow our own tomatoes and enjoy this simple, delicious salad all summer long,” shares Kim Bovino in Milford, Connecticut. “It’s great with warm French bread and butter for lunch or can double as a quick appetizer.”
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