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Low Carb Salads

Looking for low carb salads? Find recipes for low carb salads including low carb egg salads, low carb chicken salads, and more low carb salads.

Recipe Spotlight

"Coleslaw is one of my husband's favorite side dishes," says Shirley Glaab from Hattiesburg, Mississippi. "We love this version because it's not as sweet as other slaws, but it's very colorful and the ingredients always make our mouths water."
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Quick Colorful Corn Salad

Quick Colorful Corn Salad

Quick Colorful Corn Salad

Filled with corn and red and green peppers, this colorful dish makes a large serving. It's great for summer picnics and gatherings.

Spinach Salad with Shrimp

Spinach Salad with Shrimp

Spinach Salad with Shrimp

It’s effortless to eat healthy when you have a mouthwatering salad like this. You won’t need anything else for a balanced meal.—Jacqueline Wilson, Portland, Oregon

Honey-Pecan Kiwi Salad

Honey-Pecan Kiwi Salad

Honey-Pecan Kiwi Salad

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, who loves to try all my new creations. —Marla Arbet, Kenosha, Wisconsin
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Salsa Chicken Salad

Salsa Chicken Salad

Salsa Chicken Salad

Here’s a quick and easy chicken salad just as full of flavor as it is colorful, promises Timothy Lewis of Somerset, Pennsylvania. The perfect lunch for busy summertime days!

Southwest Iceberg Slaw

Southwest Iceberg Slaw

Southwest Iceberg Slaw

Leah Lyon of Ada, Oklahoma often rounds out a meal with Southwest Iceberg Slaw. "It's a cool, light and versatile side dish I created one day when I was trying to stretch my avocados," she says. "And friends rave about it no matter what vegetables I add!“ TASTY TIP: Try substituting other fresh garden vegetables in this salad or adding low-fat Mexican panela cheese for a light lunch entree, suggests Leah.

Perky Parsleyed Tomatoes

Perky Parsleyed Tomatoes

Perky Parsleyed Tomatoes

"I was given this delightful recipe many years ago by my mother with a notation, 'Oh, so good!'", says Marie Melchert from Las Vegas, Nevada. "You can make it ahead, and it is so attractive."

Avocado Dressing

Avocado Dressing

Avocado Dressing

Buttermilk and fat-free yogurt create the base for this creamy and delicious dressing. And the avocado, parsley and dill add freshness, flavor and a lovely color to this easy choice for summer pasta. —Taste of Home Test Kitchen

Spinach & Gorgonzola Salad

Spinach & Gorgonzola Salad

Spinach & Gorgonzola Salad

This is an easily assembled recipe with a wonderful combination of flavors. Enjoy! —Nadine Mesch, Mount Healthy, Ohio

Quick Italian Broccoli Salad

Quick Italian Broccoli Salad

Quick Italian Broccoli Salad

Brighten up your winter meals with this crisp and colorful salad. Tomatoes, broccoli, mushrooms and red onions mingle with crunchy water chestnuts, all draped in a zesty bottled dressing. Dorothy Myrick of Kent, Washington shared this recipe.

Lettuce with Buttermilk Dressing for 2

Lettuce with Buttermilk Dressing for 2

Lettuce with Buttermilk Dressing for 2

Just five ingredients are all you’ll need for this simple, yet tasty salad with a sweet homemade dressing. Jean Morgan of Roscoe, Illinois shares the recipe.

Greens and Roasted Beets

Greens and Roasted Beets

Greens and Roasted Beets

A refreshing from-scratch dressing is the ideal topping to this colorful salad with bright beets, mixed greens and mandarin oranges. The dish from our Test Kitchen would be a dressy accompaniment to a special event's menu.
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