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Lactose & Dairy-Free

Enjoy this collection of tasty dairy-free recipes, including lactose-free macaroni and cheese, cupcakes, banana bread and more.

Recipe Spotlight

Lactose-Free Potato Soup

“This is a great way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance.” Lisanne Heyward - Richmond, Virginia
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Lactose-Free Potato Soup

Lactose-Free Potato Soup

Lactose-Free Potato Soup

“This is a great way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance.” Lisanne Heyward - Richmond, Virginia

Lactose-Free Veggie-Stuffed Shells

Lactose-Free Veggie-Stuffed Shells

Lactose-Free Veggie-Stuffed Shells

"I wanted my family to get the benefits of soy, so I tweaked a traditional recipe. This is a low-fat, great-tasting dish that everyone will enjoy.” Kimberly Hammond - Kingwood, Texas

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

A busy competitive figure skater came up with this high-energy recipe herself. The cookies are loaded with nuts, chips and fabulous flavor. Coaches at her skating rink are always snitching two or three when she brings them in! —Cassandraa Brzycki, Wauwatosa, Wisconsin

Moist Banana Nut Bread

Moist Banana Nut Bread

Moist Banana Nut Bread

“I made up this recipe when I was vegetarian and didn’t eat eggs. It’s packed with fiber, omega-3s and soy protein, but tastes delicious! Silken tofu is a wonderful egg substitute.” —Brittany Carrington, Tehachapi, California

Lactose-Free Macaroni & Cheese

Lactose-Free Macaroni & Cheese

Lactose-Free Macaroni & Cheese

“My family never gets tired of this recipe and can't seem to get enough of it, it's so good,” exclaims Pam Kaiser of Mansfield, Missouri. This is a very flavorful option for those who are lactose-intolerant.

Egg- and Lactose-Free Chocolate Cupcakes

Egg- and Lactose-Free Chocolate Cupcakes

Egg- and Lactose-Free Chocolate Cupcakes

These super-chocolaty, moist cupcakes don’t have eggs or lactose, but they don’t lack a bit of flavor. A yummy treat that travels well and appeals to all ages, this is one recipe you’ll keep handy year-round. Taste of Home Test Kitchen

Gluten-Free Chocolate Cupcakes

Gluten-Free Chocolate Cupcakes

Gluten-Free Chocolate Cupcakes

Both my boys have food allergies and really love these cupcakes! Because it’s easy and budget-friendly, I grind whole oats in my blender, just pulsing until they’re flour. —Desiree Glanzer, Carpenter, South Dakota

Lactose-Free Chocolate Chip Cookies

Lactose-Free Chocolate Chip Cookies

Lactose-Free Chocolate Chip Cookies

Though vegan-friendly and dairy-free, these pack all that classic cookie flavor into each and every bite! —Sarah Ann Manthe, Brookfield, Wisconsin

Lactose-Free Spinach Lasagna

Lactose-Free Spinach Lasagna

Lactose-Free Spinach Lasagna

Think you don't like tofu? It tastes just like ricotta cheese in this healthy and fabulous dish. Peggy Kern - Riverside, California

Lactose-Free Blueberry Cheesecake

Lactose-Free Blueberry Cheesecake

Lactose-Free Blueberry Cheesecake

Soy cream cheese works wonders in this smooth and creamy cheesecake from the Test Kitchen. This delicious, lactose-free dessert tastes like the real thing.

Dreamy Orange Cupcakes

Dreamy Orange Cupcakes

Dreamy Orange Cupcakes

The classic vanilla-orange flavor combination comes through in these yummy cupcakes made for the lactose-intolerant. Sprinkles add a touch of fun to these travel-ready treats.—Healthy Cooking Test Kitchen
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