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Healthy Soup Recipes

Looking for healthy soup recipes? Find healthy soup recipes including healthy chicken soup, healthy vegetable soup recipes, and more healthy soup recipes.

Recipe Spotlight

Salmon, shrimp and loads of chopped veggies make this chowder a hearty, herby meal-in-a-bowl. —Valerie Bradley, Beaverton, OR
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More Healthy Soup Recipes

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Chilled Strawberry Yogurt Soup

Chilled Strawberry Yogurt Soup

Chilled Strawberry Yogurt Soup

I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. —Phyllis Hammes of Rochester, Minnesota

White Turkey Chili

White Turkey Chili

White Turkey Chili

Here's proof that chili doesn't have to be red. I combined several recipes and changed flavors until the recipe was just right. Trust me, this one is a keeper. —Tina Barrett, Houston, Texas

Homemade Chicken Stock

Homemade Chicken Stock

Homemade Chicken Stock

Peppercorns and a handful of herbs add the perfect seasoning to this low-sodium stock developed by our Test Kitchen home economists. To give it even more flavor, they first browned the chicken and sauteed the veggies. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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Flavorful Meatball Soup

Flavorful Meatball Soup

Flavorful Meatball Soup

Rebecca Phipps shares a favorite entree soup from her kitchen in Rural Hall, North Carolina. “My husband and I are both diabetics and like to find tasty recipes like this one that are in line with our dietary requirements.” TASTY TIP Rebecca Phipps likes to serve her Meatball Soup with baked wheat tortilla triangles, fresh fruit and a variety of cubed cheeses to round out this meal.

Lactose-Free Potato Soup

Lactose-Free Potato Soup

Lactose-Free Potato Soup

“This is a great way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance.” Lisanne Heyward - Richmond, Virginia

Chunky Pepper Potato Soup

Chunky Pepper Potato Soup

Chunky Pepper Potato Soup

This is our favorite vegetable soup recipe. I got it from a friend and made some changes to make it lighter. It is quick, colorful and satisfying—and you would never know it's low-fat! —Denise Mayer, Modesto, California

Tart Cherry Soup

Tart Cherry Soup

Tart Cherry Soup

I spice up my sweet-tart soup with a hint of cinnamon. Serve this refreshing chilled concoction as a light first course...or for dessert, topped with a dollop of nonfat yogurt or reduced-fat whipped topping. —Neva Arthur, New Berlin, Wisconsin

Cream of Vegetable Soup

Cream of Vegetable Soup

Cream of Vegetable Soup

The good news about Vicki Kamstra's slimmed-down soup is traveling fast. "I belong to an RV club and have passed on this recipe to 30 other women," she says from Spokane, Washington.

Potato Kale Sausage Soup

Potato Kale Sausage Soup

Potato Kale Sausage Soup

When autumn falls upon Fountain Valley, California, Susan Pursell simmers up this comforting soup. The hearty sausage slices, white kidney beans and colorful kale will keep your gang asking for seconds.

Campfire Bean 'N' Ham Soup

Campfire Bean 'N' Ham Soup

Campfire Bean 'N' Ham Soup

These are the best beans and ham you'll ever taste—bar none! Friends rave about this hearty soup that I serve hot off the grill. For easy cleanup, consider covering the outside of your Dutch oven with heavy-duty foil first. —Tom Greaves, Carrollton, Illinois

Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

My son loves the way the kitchen smells when this soup is cooking. He comes into the kitchen and fans the aroma into his face and I know he is happy. —Elaine Sweet of Dallas, Texas
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