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Healthy Salads

Looking for healthy salads recipes? Find healthy salads recipes including healthy chicken salads, healthy potato salads, and more healthy salads.

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Snow Peas and Beef Salad

Snow Peas and Beef Salad

Snow Peas and Beef Salad

"In this delicious main-dish salad, savory strips of broiled streak are lightly dressed along the water chestnuts, mushrooms and onions, then tossed with crisp snow peas," details Janeen Kilpatrick of Fairbury, Illinois. "Ketchup and ginger add a bit of zip to the sweet dressing."

Turkey Sausage Potato Salad

Turkey Sausage Potato Salad

Turkey Sausage Potato Salad

One night I added turkey Italian sausage to plain potato salad, and my family raved about it. I've refined the recipe since then to create this hearty, comforting dish.

Tangy Fruit Chicken Salad

Tangy Fruit Chicken Salad

Tangy Fruit Chicken Salad

When served with hot rolls or muffins, this tangy salad is a terrific alternative to the usual lunchtime fare. It is also a great way to use leftover chicken or turkey.

Southwestern Bean and Rice Salad

Southwestern Bean and Rice Salad

Southwestern Bean and Rice Salad

"We enjoy fajitas and tacos, but finding a good side dish to go with them wasn't easy...until this recipe came along," writes Stephenie Liston of Ankeny, Iowa.

Cantaloupe Chicken Salad

Cantaloupe Chicken Salad

Cantaloupe Chicken Salad

Apples add sweet-tart flavor and crunch to this lightened-up chicken salad that's lovely mounded on melon rings. Writes Nancy Daugherty from Cortland, Ohio, "Curry powder gives this fruity chicken a unique flavor and golden hue."

Fast Marinated Salad

Fast Marinated Salad

Fast Marinated Salad

This chilled pasta salad is pleasing to the eye and the palate. Susan Branch likes to serve it when sweet corn, tomatoes and zucchini are in season around her Kalamazoo, Michigan home. Her make-ahead favorite is lightly dressed with tarragon vinegar, olive oil and dill week.

Italian Grilled Chicken Salad

Italian Grilled Chicken Salad

Italian Grilled Chicken Salad

Simple yet elegant, this entree salad is one of my husband's favorites. We love the juicy chicken, fresh greens and bread that's toasted over an open flame. Add whatever beans your gang prefers. -Lisa Rawski of Milwaukee, Wisconsin

Flavorful Cranberry Gelatin Mold

Flavorful Cranberry Gelatin Mold

Flavorful Cranberry Gelatin Mold

A little port or Merlot wine offers a tasty twist to this traditional gelatin that also features pineapple and walnuts. I make it for holiday dinners, especially when turkey or ham is served. —Jenice Gibson of Oregon City, Oregon

Sweet-Sour Spinach Salad with Bacon

Sweet-Sour Spinach Salad with Bacon

Sweet-Sour Spinach Salad with Bacon

The L&T tasting panel loved this full-flavored contribution from Jennifer Cain. "When I tasted this tangy salad at a cookout, I immediately asked for the recipe," she writes from Bel Air, Maryland. "Even after I pared it down and added veggies, it was still a hit!"

Fabulous Taco Salad

Fabulous Taco Salad

Fabulous Taco Salad

“Everyone loves this recipe for Fabulous Taco Salad,” writes Anna Yeatts of Pinehurst, North Carolina. “It’s like eating decadent Mexican food while keeping the calories under control.” Serve it with Anna's Fresh Salsa or your favorite premade variety from the grocery store!

Brown Rice Salad

Brown Rice Salad

Brown Rice Salad

Bottled salad dressing gives just the right amount of punch to this cold rice and bean salad that's perfect for warm summer picnics. —Rosemarie Bush of Bangor, Pennsylvania
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