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Healthy Salads

Looking for healthy salads recipes? Find healthy salads recipes including healthy chicken salads, healthy potato salads, and more healthy salads.

Turkey Sausage Potato Salad

Turkey Sausage Potato Salad

Turkey Sausage Potato Salad

One night I added turkey Italian sausage to plain potato salad, and my family raved about it. I've refined the recipe since then to create this hearty, comforting dish.

Tangy Fruit Chicken Salad

Tangy Fruit Chicken Salad

Tangy Fruit Chicken Salad

When served with hot rolls or muffins, this tangy salad is a terrific alternative to the usual lunchtime fare. It is also a great way to use leftover chicken or turkey.

Antipasto Tossed Salad

Antipasto Tossed Salad

Antipasto Tossed Salad

This is one of the few lettuce salads my husband will eat! Adding lemon juice to bottled dressing is an easy way to give it homemade flair.
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Grapefruit Pork Salad

Grapefruit Pork Salad

Grapefruit Pork Salad

I found the recipe for this salad starring stir-fried pork tenderloin years ago and have adapted it a bit since. My family often requests it-particularly in summer.

Southwestern Rice Salad

Southwestern Rice Salad

Southwestern Rice Salad

This meatless salad makes a robust side dish, filling lunch or satisfying snack. Try spooning some into low-fat tortillas for a main course. If you're counting fat grams, it's also tasty without the olives.

Rainbow Fruit Salad Medley

Rainbow Fruit Salad Medley

Rainbow Fruit Salad Medley

This fresh fruit medley makes a wonderful addition to the breakfast table. A few pinches of ground ginger and nutmeg put a flavorful twist on familiar tastes.

Garlic Green and Wax Beans

Garlic Green and Wax Beans

Garlic Green and Wax Beans

"Even non-garlic lovers like this fresh-tasting salad," shares Marilou Robinson of Portland, Oregon.

Easy Layered Fruit Salad

Easy Layered Fruit Salad

Easy Layered Fruit Salad

To dress up a fresh fruit salad, Linda Cowan tops it with a sweet creamy concoction. "The original recipe called for heavy whipping cream, but I lightened it up a little," she details from Fayette, Alabama. "Served in a cut-glass bowl, this salad looks elegant on any table. It's quick and easy to make but looks like you fussed."

Tortellini Bean Salad

Tortellini Bean Salad

Tortellini Bean Salad

Beans will bring bravos when you present this pleasant pasta and veggie salad. "I first made it for friends who are very good cooks. When it was gone, they asked where the second bowl was," chuckles Lenore Adams of Dayton, Ohio. "Among my make-ahead favorites, it's a big hit every time I serve it."

Zucchini Slaw

Zucchini Slaw

Zucchini Slaw

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

End-Of-Summer Tomato Salad

End-Of-Summer Tomato Salad

End-Of-Summer Tomato Salad

If you're looking for new ways to use up tomatoes in the garden, be sure to try this recipe. It's one of our favorites.—Carol Birkemeier, Nashville, Indiana
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