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Healthy Salads

Looking for healthy salads recipes? Find healthy salads recipes including healthy chicken salads, healthy potato salads, and more healthy salads.

Lemon-Basil Fruit Dressing

Lemon-Basil Fruit Dressing

Lemon-Basil Fruit Dressing

This tempting dressing from Carol Gano, Ballwin, Missouri, stirs up in a jiffy. The addition of basil makes it deliciously different, and honey balances the tart citrus taste. With the consistency of nectar, it enhances the natural goodness of most any fresh fruit medley.

Mixed Green Salad with Raspberry Dressing

Mixed Green Salad with Raspberry Dressing

Mixed Green Salad with Raspberry Dressing

In Grand Blanc, Michigan, Brenda Lancaster tosses together this pretty medley of greens, mushrooms, red pepper, onion and oranges. She uses raspberry vinegar in the homemade dressing, but cider vinegar works nicely in a pinch.

Fruit and Vegetable Salad

Fruit and Vegetable Salad

Fruit and Vegetable Salad

Getting your family to eat fruits and veggies will be a snap, thanks to this tantalizing salad from Vicky LaMance of Middletown, Ohio. A simple reduced-fat dressing coats her crunchy mix of peppers, celery, cabbage, apples and grapes. Not overpowering, it complements their flavors instead of hiding them.
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Celery Seed Salad Dressing

Celery Seed Salad Dressing

Celery Seed Salad Dressing

When I have time, I like to prepare this salad dressing the night before to really blend the flavors together. It's delicious with tomatoes and dark greens. -Tammie Lee Carter of Wheatfield, New York

Shrimp Romaine Salad

Shrimp Romaine Salad

Shrimp Romaine Salad

A refreshing dinner awaits when this shrimp-topped entree salad is on the menu. Brown rice increases the nutrition, and citrus flavors make it a delight any time of year. —Test Kitchen

Apple-Raisin Spinach Salad

Apple-Raisin Spinach Salad

Apple-Raisin Spinach Salad

"I first sampled this tart and tangy salad at a parent/teacher potluck in the elementary school where I used to teach," shares Shirley Saunders of North Attleboro, Massachusetts. "I loved it and had to have the recipe. Since then, I make it frequently. Everybody in my family enjoys it!"

Healthy Potato Salad

Healthy Potato Salad

Healthy Potato Salad

"Here's a heart-healthy version of my longtime favorite potato salad recipe," says Pat Potter, Calumet City, Illinois. "It's colorful and chock-full of good crunchy ingredients."

Herb-Dressed Asparagus Orange Salad

Herb-Dressed Asparagus Orange Salad

Herb-Dressed Asparagus Orange Salad

"When I serve this for gourmet dinners, I arrange asparagus spears into a sunburst pattern on a platter, placing orange segments in between," Sue Dannahower shares from Fort Pierce, Florida. "The greens and red onion are mounded in the center."

Israeli Pepper Tomato Salad

Israeli Pepper Tomato Salad

Israeli Pepper Tomato Salad

"This Israeli salad, which is traditionally eaten at breakfast, lends itself to endless variety...you can add foods like olives, beets or potatoes," says Sandy Long of Lees Summit, Missouri

Broccoli Sunflower Salad

Broccoli Sunflower Salad

Broccoli Sunflower Salad

The unique crunch of sunflower kernels and a zesty tang from a vinegar and sesame oil dressing turn basic broccoli into sensational salad. "We're on a low-carb diet, and this is one of our favorite dishes," informs Rick and Sheila Ellison from Prattville, Alabama.

Mixed Greens and Apple Salad

Mixed Greens and Apple Salad

Mixed Greens and Apple Salad

A sweet-tart yogurt dressing complements a delightful combination of salad greens, apple chunks and crumbled feta cheese in this refreshing salad. Our Test Kitchen home economists created the recipe.
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