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Healthy Salads

Looking for healthy salads recipes? Find healthy salads recipes including healthy chicken salads, healthy potato salads, and more healthy salads.

Creamy Cranberry Salad

Creamy Cranberry Salad

Creamy Cranberry Salad

One of my piano students taught me the perfect lesson in salad for the holidays. The keys are cranberries, pineapple, marshmallows and nuts. —Alexandra Lypecky, Dearborn, Michigan

Emerald Fruit Salad

Emerald Fruit Salad

Emerald Fruit Salad

Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. "It's great for picnics and family gathering, because it's simple yet crowd-pleasing," she reports.

Colorful Tossed Salad

Colorful Tossed Salad

Colorful Tossed Salad

In Kansas City, Missouri, Lee Bremson gives fun crunch to a combination of fruit and mixed greens by sprinkling it with macadamia nuts. "The vinaigrette enhances the taste of the salad without adding lots of extra calories," she notes.
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Lime Fruit Medley

Lime Fruit Medley

Lime Fruit Medley

Lime adds refreshing zest to this luscious fruit medley from Renee Gastineau of Seattle, Washington. "The Light dressing lets the fruits' natural flavors shine through," she writes.

Shrimp Salad with Vinaigrette

Shrimp Salad with Vinaigrette

Shrimp Salad with Vinaigrette

"This is a wonderful light main dish to serve when you aren't in the mood for a heavy meal," suggests Lisa Casey of Roanoke, Virginia. "I love the fresh seafood flavor and hint of citrus in the dressing."

Turkey Salad Sundaes

Turkey Salad Sundaes

Turkey Salad Sundaes

Sandra Preuss of Monticello, Mississippi came up with a fancy way to serve turkey salad—in cute toast cups.

Zesty Veggie Salad

Zesty Veggie Salad

Zesty Veggie Salad

"This colorful blend of vegetables has been a family favorite for years," tells Buxton, North Carolina cook Gloria Wall. "I like to pair the salad with seafood."

Bacon-Mustard Salad Dressing

Bacon-Mustard Salad Dressing

Bacon-Mustard Salad Dressing

"A tossed green salad topped with this creamy dressing is a great way to round out a meal," assures Fran Scott of Birmingham, Michigan. "The tangy-sweet blend of flavors complements lettuce and tomatoes so nicely. It's also a tasty dressing for potato salad.

True-Blue Potato Salad

True-Blue Potato Salad

True-Blue Potato Salad

"Blue cheese makes this a deliciously different potato salad," writes Wilma Bailey of Sedona, Arizona. "It disappears fast at family gatherings or potluck dinners."

Mandarin Tossed Salad

Mandarin Tossed Salad

Mandarin Tossed Salad

This unique medley with its light dressing is probably my most requested recipe. I often double it and serve it at fancy parties in a clear glass bowl...it's beautiful.

Bean and Vegetable Salad

Bean and Vegetable Salad

Bean and Vegetable Salad

"This medley of beans won the enthusiastic approval of my husband, who says he'll eat low-fat, low-cholesterol food only if ti tastes really good," relates Bonnie McKinsey from Greenville, South Carolina. "The peas and corn add crunch and color."
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