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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Company-Ready Crusted Salmon

Company-Ready Crusted Salmon

Company-Ready Crusted Salmon

Dietitians suggest two servings of fish a week. Salmon is one of the highest in those omega-3 fatty acids that help to prevent heart disease. “My husband had high cholesterol so I created this heart-healthy recipe. Now I serve it to guests all the time…even fish-haters rave and ask for the recipe!” Susan Robenson - Hot Springs, Arkansas

Makeover Beef & Sausage Lasagna

Makeover Beef & Sausage Lasagna

Makeover Beef & Sausage Lasagna

The Taste of Home Test Kitchen trimmed the cholesterol and saturated fat in my original meat-lover's lasagna recipe, and came up with this healthier version. —Jacob Kitzman, Seattle, Washington

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce is still creamy, rich and restaurant-quality special, but it now has less than half the original recipe’s fat and cholesterol. Even our pros had a hard time telling them apart. Debra Torres - Clarion, Pennsylvania
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Mexican-Style Stuffed Peppers

Mexican-Style Stuffed Peppers

Mexican-Style Stuffed Peppers

We've always liked stuffed peppers, but everyone is pleasantly surprised at this mildly spicy version. For convenience, you can assemble these pretty peppers ahead of time and bake them later. —LaDonna Reed of Ponca City, Oklahoma

Scrumptious California Salmon

Scrumptious California Salmon

Scrumptious California Salmon

California cuisine is all about balancing flavors. This recipe brings out the sweetness in orange juice and honey and balances it with the kick of ancho chili pepper and balsamic. —Dustin Anderson, Fillmore, California

Tangy Turkey Tostadas

Tangy Turkey Tostadas

Tangy Turkey Tostadas

I'm a health fitness specialist and personal trainer, so I know how important it is to make smart food choices to fuel my day. These fast and filling tostadas are packed with lean protein, fiber and a good dose of veggies. Have them any night of the week. —Julie Huntington, Memphis, Tennessee

Cranberry Glazed Ham

Cranberry Glazed Ham

Cranberry Glazed Ham

That show-stopping entree you've been hoping for is right here, and it only takes five ingredients to make. The sweet and tangy cranberry glaze pairs beautifully with succulent ham. —Joni Peterson, Wichita, Kansas

Creamy Olive-Stuffed Chicken

Creamy Olive-Stuffed Chicken

Creamy Olive-Stuffed Chicken

A creamy olive filling turns these breaded chicken breasts into a special weeknight meal. —Taste of Home Test Kitchen

Firecracker Grilled Salmon

Firecracker Grilled Salmon

Firecracker Grilled Salmon

Let this sensational salmon perk up dinner tonight. With a super-flavorful glaze that kicks you right in the taste buds, this dish is anything but boring! —Melissa Rogers, Tuscaloosa, Alabama

Honey-Orange Marinated Salmon

Honey-Orange Marinated Salmon

Honey-Orange Marinated Salmon

My husband is a commercial fisherman, so we have fish quite often. This easy recipe is one of my favorites. -Sonesa Lundmark of Sitka, Alaska

Mexicali Chicken

Mexicali Chicken

Mexicali Chicken

“This recipe has been a family favorite for many years. It’s great served with Spanish rice and refried beans. Cilantro may be added to the salsa, if desired.” —Avanell Hewitt, North Richland Hills, Texas
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