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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Company-Ready Crusted Salmon

Company-Ready Crusted Salmon

Company-Ready Crusted Salmon

Dietitians suggest two servings of fish a week. Salmon is one of the highest in those omega-3 fatty acids that help to prevent heart disease. “My husband had high cholesterol so I created this heart-healthy recipe. Now I serve it to guests all the time…even fish-haters rave and ask for the recipe!” Susan Robenson - Hot Springs, Arkansas

Honey-Orange Marinated Salmon

Honey-Orange Marinated Salmon

Honey-Orange Marinated Salmon

My husband is a commercial fisherman, so we have fish quite often. This easy recipe is one of my favorites. -Sonesa Lundmark of Sitka, Alaska

Makeover Beef & Sausage Lasagna

Makeover Beef & Sausage Lasagna

Makeover Beef & Sausage Lasagna

The Taste of Home Test Kitchen trimmed the cholesterol and saturated fat in my original meat-lover's lasagna recipe, and came up with this healthier version. —Jacob Kitzman, Seattle, Washington
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Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce is still creamy, rich and restaurant-quality special, but it now has less than half the original recipe’s fat and cholesterol. Even our pros had a hard time telling them apart. Debra Torres - Clarion, Pennsylvania

Mexican-Style Stuffed Peppers

Mexican-Style Stuffed Peppers

Mexican-Style Stuffed Peppers

We've always liked stuffed peppers, but everyone is pleasantly surprised at this mildly spicy version. For convenience, you can assemble these pretty peppers ahead of time and bake them later. —LaDonna Reed of Ponca City, Oklahoma

Scrumptious California Salmon

Scrumptious California Salmon

Scrumptious California Salmon

California cuisine is all about balancing flavors. This recipe brings out the sweetness in orange juice and honey and balances it with the kick of ancho chili pepper and balsamic. —Dustin Anderson, Fillmore, California

Shepherd's Pie Bake

Shepherd's Pie Bake

Shepherd's Pie Bake

For a real meat-and-potatoes meal, try this satisfying layered casserole. It's easy to assemble with lean ground beef and fresh or leftover mashed potatoes. —Carolyn Wolbers of Loveland, Ohio

Cranberry Glazed Ham

Cranberry Glazed Ham

Cranberry Glazed Ham

That show-stopping entree you've been hoping for is right here, and it only takes five ingredients to make. The sweet and tangy cranberry glaze pairs beautifully with succulent ham. —Joni Peterson, Wichita, Kansas

Creamy Braised Chicken

Creamy Braised Chicken

Creamy Braised Chicken

A smooth delicate cream sauce gives special taste to these tender chicken breasts accompanied by sweet pearl onions and sauteed mushrooms. This dish is so rich tasting, you'll want to serve it to company. —Margaret Haugh Heilman, Houston, Texas

Creamy Olive-Stuffed Chicken

Creamy Olive-Stuffed Chicken

Creamy Olive-Stuffed Chicken

A creamy olive filling turns these breaded chicken breasts into a special weeknight meal. —Taste of Home Test Kitchen

Firecracker Grilled Salmon

Firecracker Grilled Salmon

Firecracker Grilled Salmon

Let this sensational salmon perk up dinner tonight. With a super-flavorful glaze that kicks you right in the taste buds, this dish is anything but boring! —Melissa Rogers, Tuscaloosa, Alabama
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