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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Herbed Lemon Pork Chops

Herbed Lemon Pork Chops

Herbed Lemon Pork Chops

"Expect to get plenty of compliments on these fast, flavor-packed chops," relates Billi Jo Sylvester, New Smyrna Beach, Florida. "They're tender and juicy."

Sweet 'n' Tangy Pot Roast

Sweet 'n' Tangy Pot Roast

Sweet 'n' Tangy Pot Roast

I fixed this roast the first time I cooked for my husband-to-be more than 20 years ago. For dessert, I made chocolate pudding spooned over marshmallow. He thought he'd died and gone to heaven!"

Herbed Barbecued Chicken

Herbed Barbecued Chicken

Herbed Barbecued Chicken

Garlic, rosemary, sage and thyme help season the marinade for this moist, tender chicken. A friend gave me the recipe years ago and my family never tires of it. —Dawn Sowders of Harrison, Ohio
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Italian Spinach and Chicken Skillet

Italian Spinach and Chicken Skillet

Italian Spinach and Chicken Skillet

“This is a flavorful entrée that is hearty enough to be a one-dish meal. My husband and my 2-year old both love it, even with the spinach mixed in!” Sarah Newman - Brooklyn Center, Minnesota

Spicy French Dip

Spicy French Dip

Spicy French Dip

If I'm cooking for a party or family get-together, I can put this beef in the slow cooker in the morning and then concentrate on other preparations. It's a great time-saver and never fails to get rave reviews. —Ginny Koeppen of Winnfield, Louisiana

Makeover Beef & Sausage Lasagna

Makeover Beef & Sausage Lasagna

Makeover Beef & Sausage Lasagna

The Taste of Home Test Kitchen trimmed the cholesterol and saturated fat in my original meat-lover's lasagna recipe, and came up with this healthier version. —Jacob Kitzman, Seattle, Washington

Company-Ready Crusted Salmon

Company-Ready Crusted Salmon

Company-Ready Crusted Salmon

Dietitians suggest two servings of fish a week. Salmon is one of the highest in those omega-3 fatty acids that help to prevent heart disease. “My husband had high cholesterol so I created this heart-healthy recipe. Now I serve it to guests all the time…even fish-haters rave and ask for the recipe!” Susan Robenson - Hot Springs, Arkansas

Creamy Olive-Stuffed Chicken

Creamy Olive-Stuffed Chicken

Creamy Olive-Stuffed Chicken

A creamy olive filling turns these breaded chicken breasts into a special weeknight meal. Healthy Cooking Test Kitchen

Curried Tofu with Rice

Curried Tofu with Rice

Curried Tofu with Rice

Tofu takes the place of meat in this bold dish with lots of curry and cilantro flavor. —Crystal Bruns, Iliff, Colorado

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce

Makeover Penne with Vodka Cream Sauce is still creamy, rich and restaurant-quality special, but it now has less than half the original recipe’s fat and cholesterol. Even our pros had a hard time telling them apart. Debra Torres - Clarion, Pennsylvania

Mexicali Chicken

Mexicali Chicken

Mexicali Chicken

“This recipe has been a family favorite for many years. It’s great served with Spanish rice and refried beans. Cilantro may be added to the salsa, if desired.” —Avanell Hewitt, North Richland Hills, Texas
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