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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Paprika Chili Steak

Paprika Chili Steak

Paprika Chili Steak

Marinade seasoned with chili powder and paprika gives grilled flank stead a robust flavor. "This treasured recipe from a German neighbor opened up my taste buds to a whole new world," comments DiAnn Mallehan of Grand Rapids, Michigan.

Grilled Spiced Fish

Grilled Spiced Fish

Grilled Spiced Fish

These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.

Montego Bay Chicken

Montego Bay Chicken

Montego Bay Chicken

You don't need high-fat ingredients to make this grilled chicken taste good. The marinade both flavors and tenderizes the meat. —Julie De Matteo, Clementon, New Jersey

Berry Turkey Sandwich

Berry Turkey Sandwich

Berry Turkey Sandwich

Sliced fresh strawberries, Swiss cheese and a nutty cream cheese spread make this turkey sandwich different. Try it on whole wheat, oatmeal or sunflower seed bread. It's tasty and easy to put together. —Edward Meyer of Arnold, Missouri

Szechuan Chicken Noodle Toss

Szechuan Chicken Noodle Toss

Szechuan Chicken Noodle Toss

"My family loves Chinese food," says Carol Roane, Sarasota, Florida, "so I came up with this quick-and-easy recipe to use up leftover chicken, pork or beef."

Whole Wheat Pepperoni Pizzas

Whole Wheat Pepperoni Pizzas

Whole Wheat Pepperoni Pizzas

People say that the crispy whole wheat crust of this pizza recipe is the best they've tasted. Plus, it's so easy to prepare in the bread machine...and it makes enough for two pizzas.

Orzo Shrimp Stew

Orzo Shrimp Stew

Orzo Shrimp Stew

Since Lisa Stinger and her husband really enjoy seafood, she doesn't skimp on shrimp in this recipe! "This mildly seasoned stew has other satisfying ingredients, too, like broccoli, tomatoes and pasta," she writes from Hamilton, New Jersey.

Italian Turkey Sandwiches

Italian Turkey Sandwiches

Italian Turkey Sandwiches

I hope you enjoy these tasty turkey sandwiches as much as our family does. The recipe makes plenty, so it's great for potlucks. (Leftovers are just as good).-Carol Riley, Ossian, Indiana

Tangy Pork Loin Roast

Tangy Pork Loin Roast

Tangy Pork Loin Roast

From Armstrong , British Columbia, Pauline Curtis shares the recipe for this moist and tender herb-rubbed roast. Flavored with grapefruit, the gravy is surprisingly light and tangy—a lovely complement to the meat.

Basil-Marinated Fish

Basil-Marinated Fish

Basil-Marinated Fish

Combined with oil, a sprinkling of other herbs and a little zesty lemon peel, basil vinegar and makes a delightfully mild and pleasant marinade for orange roughy or halibut.

Italian Chicken Soup

Italian Chicken Soup

Italian Chicken Soup

This satisfying soup gets its Italian flair from fennel, thyme, basil and orzo pasta. If you don't start with a low-sodium or sodium-free stock, advises our Test Kitchen stay, you might want to decrease the amount of salt called for in the recipe.
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