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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

Grilled Lemon-Rosemary Chicken

Grilled Lemon-Rosemary Chicken

Grilled Lemon-Rosemary Chicken

Broiled or grilled, this simple chicken recipe has been a favorite for years. Try it with your favorite herbs. —Rebecca Sodergren, Centerville, Ohio

Turkey Enchilada Stack

Turkey Enchilada Stack

Turkey Enchilada Stack

As a child, my husband was one of the pickiest kids around, but my mother-in-law could always get him to dig in to this enchilada dish. —Ashley Wolf, Alabaster, Alabama

Chicken Stir-Fry with Noodles

Chicken Stir-Fry with Noodles

Chicken Stir-Fry with Noodles

A stir-fry on a cooking show caught my eye. I ran with the idea and loaded it with veggies. Now it’s our favorite hurry-up meal. —Beverly Norris, Evanston, WY
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Mom's Sloppy Tacos

Mom's Sloppy Tacos

Mom's Sloppy Tacos

No matter how hectic the weeknight, there's always time to serve your family a healthy meal with recipes this easy and good! —Kami Jones, Avondale, Arizona

Spicy Lamb Curry

Spicy Lamb Curry

Spicy Lamb Curry

This is a fantastic curry that I've tweaked over the years using a blend of aromatic spices. Fenugreek seeds can be found in specialty spice stores and are common in Middle Eastern curries and chutneys, but you can leave them out of this recipe. —Janis Kracht, Windsor, New York

Hearty Beans and Rice

Hearty Beans and Rice

Hearty Beans and Rice

Filling, fast-fixing and fabulous flavor make this hefty dish sure to become a family favorite. —BARB MUSGROVE, FORT ATKINSON, WISCONSIN

Baked Italian Tilapia

Baked Italian Tilapia

Baked Italian Tilapia

It's easy to include healthful fish in your weekly menus with recipes as tasty and simple as this one! —Kimberly McGee, Mosheim, Tennessee

Salmon with Honey Pecan Sauce

Salmon with Honey Pecan Sauce

Salmon with Honey Pecan Sauce

I love the explosion of sweet and buttery flavors in every bit of this salmon dinner. —Alice Stanko, Warren, Michigan

Shrimp Orzo with Feta

Shrimp Orzo with Feta

Shrimp Orzo with Feta

Moist, hearty and flavorful, this recipe is one of my favorites! Garlic and a splash of lemon add to the fresh taste and low-fat, low-cal cardiac benefits of shrimp. —Sarah Hummel, Moon Township, Pennsylvania

Contest-Winning Eggplant Parmesan

Contest-Winning Eggplant Parmesan

Contest-Winning Eggplant Parmesan

Because my recipe calls for baking the eggplant instead of frying it, it’s much healthier! The prep time is a little longer than for some recipes, but the Italian flavors and rustic elegance are well worth it. —Laci Hooten, McKinney, Texas

Veggie Bean Tacos

Veggie Bean Tacos

Veggie Bean Tacos

Authentic Mexican dishes like this one are flavorful and naturally low fat without sacrificing the taste. The flavors leave you always wanting that next bite. Just a preference is a squeeze of lime juice over the avocado.
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