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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

Makeover Li'l Cheddar Meat Loaves

My husband goes wild for my meatloaf, but I don't know how healthy it is. The Taste of Home Test Kitchen experts slashed the calories and fat, but kept the original's tender and delicious qualities. —Jodie Mitchell, Denver, Pennsylvania

Mushroom Pepper Steak

Mushroom Pepper Steak

Mushroom Pepper Steak

A fast marinade flavors and tenderizes the sirloin steak in this colorful stir-fry. Garlic and ginger round out the taste. —Billie Moss of El Sobrante, California.

Southwest Vegetarian Bake

Southwest Vegetarian Bake

Southwest Vegetarian Bake

Creamy and comforting, this hearty Southwestern specialty from Patricia Gale of Monticello, Illinois is perfect for chilly nights.
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Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Grilled Basil Chicken and Tomatoes

Here's the perfect recipe for midweek summer barbecues! Relax after work with a cold drink while your savory chicken marinates, then toss it on the grill. Enjoy! —Laura Lunardi, West Chester, Pennsylvania

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

Grilled Pork Tenderloin Satay

My dad made this often when grilling for the family. I love this served on roasted veggies and yellow rice. Peanut butter and soy sauce come together for great Asian flavor. —Gayle Jefferson, Las Vegas, Nevada

Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Mediterranean Chicken with Spaghetti Squash

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad for a complete meal. Jayne Martin — Strathclair, Manitoba

Tomato Walnut Tilapia

Tomato Walnut Tilapia

Tomato Walnut Tilapia

Tomato, bread crumbs and crunchy walnuts dress up tilapia fillets in this favorite recipe. I serve it with cooked julienne carrots and green beans. —Phyl Broich-Wessling, Garner, Iowa

Makeover Velvet Shrimp

Makeover Velvet Shrimp

Makeover Velvet Shrimp

“Rich and creamy” perfectly describes Vonda Nixon’s scrumptious seafood pasta. “Topped with shrimp, a white sauce and cheese, this linguine dish is a fast, easy meal,” Vonda says from Anchorage, Alaska. This made-over version skims back on calories and fat, but it’s still a seafood delight sure to prove popular in your home.

Italian Chicken and Peppers

Italian Chicken and Peppers

Italian Chicken and Peppers

I put this chicken recipe together one day when I had leftover peppers and wanted something easy with tomatoes. To my delight, the taste reminds me of pizza—something I love but can no longer eat! It's great with steamed broccoli. —Brenda Nolen, Simpsonville, South Carolina

Lighter Chicken Parmigiana

Lighter Chicken Parmigiana

Lighter Chicken Parmigiana

A nicely seasoned breading coats the tender chicken breasts in this attractive entree. When I have extra time, I make my own herbed tomato sauce instead of using prepared spaghetti sauce. —Rhonda Schiel of Magnolia, Texas

One-Pot Spaghetti Dinner

One-Pot Spaghetti Dinner

One-Pot Spaghetti Dinner

Mamma mia! What’s your secret? A homemade sauce and a one-pot cooking method are the makings of a new family favorite. —Carol Benzel-Schmidt, Stanwood, Washington
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