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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Baked Chicken Breast

Baked Chicken Breast

Baked Chicken Breast

Give Joy Beck's Salt Substiture (above) a try on this quick-to-fix chicken dish from our Test Kitchen. It's sure to put a feather in your cap at dinnertime!

Breaded Turkey Rolls

Breaded Turkey Rolls

Breaded Turkey Rolls

You can enjoy these tender turkey rolls and not feel the least bit guilty. Although stuffed with ham and cheese, they're still lower in fat. These special taste and appearance make them nice for company. —Rita Pearl of Norwalk, Iowa

Mediterranean Seafood Stew

Mediterranean Seafood Stew

Mediterranean Seafood Stew

Mediterranean flavors make this dish special enough for company. Even though it's loaded with orange roughy, shrimp and scallops, guest who say they don't like seafood ask for the recipe.

Apple Halibut Kabobs

Apple Halibut Kabobs

Apple Halibut Kabobs

At first, I was hesitant to try this recipe, but I'm very glad I did—the apple and halibut flavors complement one another so well. —Marilyn Rodriguez of Fairbanks, Alaska

Firecracker Salmon Steaks

Firecracker Salmon Steaks

Firecracker Salmon Steaks

Red pepper flakes and cayenne provide the fiery flavor that gives these salmon steaks their name. Basting the fish with the zippy sauce while grilling creates a glossy glaze. —Phyllis Schmalz of Kansas City, Kansas

Sweet Pepper Burritos

Sweet Pepper Burritos

Sweet Pepper Burritos

Diners meet up with plenty of flavor when they dig into Marian Platt's meatless mainstay that's bursting with cheese, rice, onion and peppers. "These burritos are a fun change of pace from traditional sandwiches," she notes from Sequim, Washington.

Saucy Turkey Meatballs

Saucy Turkey Meatballs

Saucy Turkey Meatballs

It's easy to turn lean ground turkey into these moist, tender meatballs. Ideal for informal gatherings of family and friends, the appetizers feature a tangy sauce that my guests find delicious.—Janell Fugitt, Cimarron, Kansas

Spicy Shrimp Fettuccine

Spicy Shrimp Fettuccine

Spicy Shrimp Fettuccine

This dressed-up seafood entree from Judy Farrar makes a tasty impression on family and friends. "Nicely spiced shrimp, tomatoes and spinach top off the saucy fettuccine," she notes from Richmond, Virginia. "It's great with crusty bread and a salad,"

Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

For an entree with Italian flair, try these tender chicken breasts simmered in a nicely seasoned tomato sauce. The sauce has chunks of green pepper and mushrooms, and gets a little zip from balsamic vinegar and red pepper flakes. —Test Kitchen

Layered Taco Salad

Layered Taco Salad

Layered Taco Salad

I invented this taco salad to make my kids happy. Make it with ground beef, ground turkey or ground chicken and it's equally good. —Betty Nickels, Tampa, Florida

Honey-Dijon Pork Tenderloin

Honey-Dijon Pork Tenderloin

Honey-Dijon Pork Tenderloin

Pork tenderloin gets gussied up with a sweet honey, Dijon mustard and sesame seed marinade in this easy-to-fix low-fat entree. "This is our family's favorite way to fix pork during grilling season," says Barbara Blake from her home in West Brattleboro, Vermont.
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