Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Tangy Parmesan Tilapia

Lime juice perks up this delicious and good-for-you dish Deborah Purdue sent from her kitchen in Westland, Michigan. She writes, “I was looking for a fish coating that didn't have bread crumbs or flour when I came across this one.”

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

Roasted Pork Tenderloin and Vegetables

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. —Diane Martin, Brown Deer, Wisconsin

Slow-Cooker Pea Soup

Slow-Cooker Pea Soup

Slow-Cooker Pea Soup

"This slow-cooker soup is one of my favorite meals to make during a busy workweek," pens Deanna Waggy of South Bend, Indiana. "When I get home, I just add the milk...and supper is served!"
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Almond Vegetable Stir-Fry

Almond Vegetable Stir-Fry

Almond Vegetable Stir-Fry

While broccoli florets and chunks of red pepper give this dish plenty of color, it's the fresh gingerroot, garlic, soy sauce and sesame oil that round out the flavor. -Mary Relyea of Canastota, New York

Peanutty Asian Lettuce Wraps

Peanutty Asian Lettuce Wraps

Peanutty Asian Lettuce Wraps

“This recipe packs so much flavor into a beautiful, healthy presentation. I love to serve it as an hors d’oeuvre or as the main dish when I have folks over. It’s always a hit! I usually serve it with a little extra hoisin on the side.” —Mandy Rivers, Lexington, South Carolina

Balsamic Roast Chicken

Balsamic Roast Chicken

Balsamic Roast Chicken

“When the aroma from this dish fills your house, your family will think you spent all day cooking.” But this elegant, Sunday-special entree, flavored with rosemary, wine and balsamic vinegar, is surprisingly simple to make. —Tracy Tylkowski, Omaha, Nebraska

Spaghetti Pie

Spaghetti Pie

Spaghetti Pie

A classic Italian combination is remade into a creamy, family-pleasing casserole in this quick and easy dish. "This recipe was given to me several years ago," notes Ellen Thompson from Springfield, Ohio. "My family never grows tired of it."

Broiled Parmesan Tilapia

Broiled Parmesan Tilapia

Broiled Parmesan Tilapia

Even picky families will change their minds about eating fish with this toasty, cheesy Parmesan-coated dish. I serve it with mashed cauliflower and a green salad for a low-carb meal everyone loves. —Trisha Kruse, Eagle, Idaho

Chicken Thighs with Shallots & Spinach

Chicken Thighs with Shallots & Spinach

Chicken Thighs with Shallots & Spinach

This moist and tender chicken comes complete with its own creamy and flavorful vegetable side! It makes a pretty presentation and goes together in no time flat for a nutritious weeknight meal. —Genna Johannes, Wrightstown, Wisconsin

Cranberry Chicken Wraps

Cranberry Chicken Wraps

Cranberry Chicken Wraps

Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah

Taco Stuffed Pasta Shells

Taco Stuffed Pasta Shells

Taco Stuffed Pasta Shells

“Here's a kid-friendly dish so flavorful and fun, nobody is likely to guess that it's also lower in fat," says Anne Thomsen of Westchester, Ohio. "A great family supper for busy weeknights!”
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