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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Red Clam Sauce

Red Clam Sauce

Red Clam Sauce

“This recipe tastes like it's been slaved over all day. Instead, it cooks while you do other things.” What a great way to jazz up pasta sauce! JoAnn Brown - LaTrobe, Pennsylvania

Sausage Lentil Stew

Sausage Lentil Stew

Sausage Lentil Stew

This hearty stew is chock-full of protein-packed lentils, vegetables and tasty turkey kielbasa. It's big on flavor but easy on the budget, assures Patti St. Antoine of Broomfield, Colorado.

Savory Meat Loaf

Savory Meat Loaf

Savory Meat Loaf

Everyone loves this tender meat loaf, which is seasoned with a hint sage. It's good for family get-togethers, picnics and Super Bowls parties. You're sure to get rave reviews whenever you serve it. —Edie DeSpain of Logan, Utah
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Shrimp and Grits

Shrimp and Grits

Shrimp and Grits

For a sweet and spicy meal, I serve shrimp and vegetables in a honey, lemon juice, pepper sauce alongside dressed-up grits. It's my fresh spin on the Southern classic. —Judith King, Madisonville, Tennessee

Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts

Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts

Spaghetti Squash with Balsamic Vegetables and Toasted Pine Nuts

The veggies can be prepped while the squash is cooking in the microwave, so I can have a satisfying low carb and low fat meal on the table in 30 minutes. —Deanna McDonald, Kalamazoo, Michigan

Tropical Chicken Packets

Tropical Chicken Packets

Tropical Chicken Packets

Yum! These quick-and-easy chicken packets are destined to become your family’s new favorite. The chicken is tender and laced with sweet pineapple and tropical flavors. Cleanup’s a breeze…these would be perfect for camping. —Jacqui Correa, Landing, New Jersey

Two-Bean Veggie Pizza

Two-Bean Veggie Pizza

Two-Bean Veggie Pizza

“This is my much healthier version of a black bean pizza I had in Guatemala. It’s so delicious!” Laura Letnes - Fargo, North Dakota

Asian Pork Medallions

Asian Pork Medallions

Asian Pork Medallions

“When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner.” Dianne James - Edmond, Oklahoma

Blue Cheese Spinach Frittata

Blue Cheese Spinach Frittata

Blue Cheese Spinach Frittata

When my husband and I decided to lose weight, I turned to my cookbook collection and lightened up several recipes. With its fresh spinach salad, this hearty frittata quickly became a favorite. --Joyce Fairchild of Marina Del Rey, California

Chili Pork Tenderloin

Chili Pork Tenderloin

Chili Pork Tenderloin

This lean (but not mean) dinner takes the tough out of pork and puts the tender back in tenderloin. —Renee Barfield, Thomaston, Georgia.

Chops 'n' Kraut

Chops 'n' Kraut

Chops 'n' Kraut

Diced tomatoes lend color to this hefty entree from Ruth Tamul of Morehead City, North Carolina, and brown sugar sweetens the sauerkraut.
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