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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Layered Italian Casserole

Layered Italian Casserole

Layered Italian Casserole

Yum! That's the only response you'll get from your friends and family when they try this super-supper from Joyce Benninger of Owen Sound, Ontario. She writes, “It tastes just like lasagna but with less preparation time.”

Makeover Creamy Italian Sausage Pasta

Makeover Creamy Italian Sausage Pasta

Makeover Creamy Italian Sausage Pasta

This slimmed-down version of a savory supper has just half the calories, 20% of the fat, 15% of the saturated fat and about 40% of the cholesterol. Yet the full-flavor result is one her family—and your—can enjoy without the guilt.—Taste of Home Test Kitchen, Greendale, Wisconsin

Makeover Sour Cream Chicken Enchiladas

Makeover Sour Cream Chicken Enchiladas

Makeover Sour Cream Chicken Enchiladas

My husband knows he's in for a treat when I begin rolling the enchiladas. This is his favorite dish, and the makeover version is yummy! We think it's a home run. —Rynnetta Garner, Dallas, Texas
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Makeover Traditional Lasagna

Makeover Traditional Lasagna

Makeover Traditional Lasagna

I’ve never been quick to pass along my special recipes, but this one is so good that it’s become our family’s Christmas Eve tradition! —MICHELLE BEHAN, LITTLETON, COLORADO

Malibu Chicken Bundles

Malibu Chicken Bundles

Malibu Chicken Bundles

“The first time I made this, it was an instant hit and we agreed I wouldn't change a thing about the recipe. Mustard may seem like an odd ingredient, but it adds a really nice touch.” This rich-tasting dish is surprisingly light. Beverly Norris - Evanston, Wyoming

Overnight Spinach Manicotti

Overnight Spinach Manicotti

Overnight Spinach Manicotti

A friend gave me an awesome recipe for manicotti...and I set out to make it a little healthier. Now, whether we have company, my husband asks me to serve this. Even our 2-year-old son loves it! —Tonya Fitzgerald of West Monroe, Louisiana

Pat's Pecan Chicken

Pat's Pecan Chicken

Pat's Pecan Chicken

Parmesan, pecans, oregano and basil blend beautifully in this crunchy, crusted chicken. The recipe couldn’t be much easier, and no one will know it’s lower in calories. —Patricia Brown, Battle Creek, Michigan

Pizza Spaghetti

Pizza Spaghetti

Pizza Spaghetti

This recipe came to me when I saw someone dip a slice of pizza into a pasta dish. My wife and kids love it and so do my friends! —Robert Smith, Las Vegas, Nevada

Pork Lo Mein with Spaghetti

Pork Lo Mein with Spaghetti

Pork Lo Mein with Spaghetti

This full-flavored stir-fry from Linda Trainer, Phoenix, Arizona, is sure to bring rave reviews from your family. Snappy snow peas, sweet pepper and pork are spiced up with ginger, sesame oil,, red pepper flakes and soy sauce. Consider rices a s an alternative to the pasta.

Pork Tenderloin with Horseradish Sauce

Pork Tenderloin with Horseradish Sauce

Pork Tenderloin with Horseradish Sauce

"This delicious match receives rave reviews each time I make them and I've shared the recipes with numerous fans," writes Ann Berger Osowski from Orange City, Florida. "They're very versatile; the pork can be served hot or cold and the sauce can also be used as a zesty dip for fresh veggies."

Pork Tenderloin with Raspberry Dijon Sauce

Pork Tenderloin with Raspberry Dijon Sauce

Pork Tenderloin with Raspberry Dijon Sauce

Try this tempting pork tenderloin with its peppery, slightly sweet raspberry tang for a fast, full-flavored entree your whole family will love. —Lisa Varner, Charleston, South Carolina
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