In the past few years, I’ve been trying to incorporate more whole grains in our dinners. Bulgur is one of my favorite grains to work with because of its quick cooking time. Besides being high in fiber and rich in minerals, it has a mild, nutty flavor that my kids enjoy. —Maria Vasseur, Valencia, California
“I first made these for a summer barbecue with guests who love traditional BBQ pork sandwiches but wanted something lighter. They loved these and didn’t miss the extra calories one bit. Crunchy coleslaw tames the heat!” —Priscilla Yee, Concord, California
This pizza is packed with flavorful seasonings, but it's the cilantro that gives it the fresh burst of flavor. If you like Southwestern foods and pizza, too, this one is for you! Rebecca Clark - Warrior, AL
We enjoy Southwestern flavors and this six-ingredient recipe never gets boring. The chicken sizzles in the skillet before getting baked and comes out tender and juicy every time. —Nancy Sousley, Lafayette, Indiana
These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.
Yum! That's the only response you'll get from your friends and family when they try this super-supper from Joyce Benninger of Owen Sound, Ontario. She writes, “It tastes just like lasagna but with less preparation time.”
This slimmed-down version of a savory supper has just half the calories, 20% of the fat, 15% of the saturated fat and about 40% of the cholesterol. Yet the full-flavor result is one her family—and your—can enjoy without the guilt.—Taste of Home Test Kitchen, Greendale, Wisconsin