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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

“This favorite dish only requires a few ingredients, so it’s easy to fix on a weeknight.” Molly Newman - Portland, Oregon

Chicken Saltimbocca with Mushroom Sauce

Chicken Saltimbocca with Mushroom Sauce

Chicken Saltimbocca with Mushroom Sauce

“I created this recipe to capture the flavors of saltimbocca, but without all the fat and sodium. With the addition of beans, it becomes a one-dish meal. We really enjoy it.” Virginia Anthony — Jacksonville, Florida

Chicken Sausages with Peppers

Chicken Sausages with Peppers

Chicken Sausages with Peppers

Chicken sausage is a lower-calorie alternative to its pork counterpart, but it doesn't skimp on the bold, savory flavors you love. Try it with sweet, crunchy bell peppers for a fast and healthy dinner. —Deborah Schaefer, Durand, Michigan
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Chicken and Shrimp Satay

Chicken and Shrimp Satay

Chicken and Shrimp Satay

I lightened up a recipe that I found in a cookbook, and these grilled kabobs were the tasty result. The scrumptious peanut butter dipping sauce is always a hit. —Hannah Barringer of Loudon, Tennessee

Chipotle Salmon with Strawberry Mango Salsa

Chipotle Salmon with Strawberry Mango Salsa

Chipotle Salmon with Strawberry Mango Salsa

“I’ve made this recipe several times for family dinners and have always received compliments. Even the kids like this sweet berry salsa with the spicy, savory salmon.” —Naylet LaRochelle, Miami

Grilled Caribbean Lime Chicken

Grilled Caribbean Lime Chicken

Grilled Caribbean Lime Chicken

With its amazing tropical salsa, this entree is a showstopper. Add leftover salsa to quesadillas, pork tenderloin or serve it with tortilla chips. Mary Shivers - Ada, Oklahoma

Grilled Meat Loaves

Grilled Meat Loaves

Grilled Meat Loaves

Craving meat loaf but not wanting to turn on a hot oven forced Jennifer Sheller to come up with this yummy recipe. “It’s a huge time-saver and the scrumptious sauce drizzled over the top keeps the patties wonderfully moist,“ she reports from Lebanon, Pennsylvania.

Hearty Turkey & Rice

Hearty Turkey & Rice

Hearty Turkey & Rice

“We love this tasty dinner. It’s quick to prepare, making it a great (and yummy!) meal when you’re running late.” You’ll love the easy cleanup, too! Joan Hallford - North Richland Hills, Texas

Layered Italian Casserole

Layered Italian Casserole

Layered Italian Casserole

Yum! That's the only response you'll get from your friends and family when they try this super-supper from Joyce Benninger of Owen Sound, Ontario. She writes, “It tastes just like lasagna but with less preparation time.”

Light Glazed Pork Roast

Light Glazed Pork Roast

Light Glazed Pork Roast

“This light recipe is always popular with adults and children alike,” writes Radelle Knappenberger of Oviedo, Florida. “It’s an excellent ‘take-along’ meal for potlucks.”

Makeover Traditional Lasagna

Makeover Traditional Lasagna

Makeover Traditional Lasagna

I’ve never been quick to pass along my special recipes, but this one is so good that it’s become our family’s Christmas Eve tradition! —MICHELLE BEHAN, LITTLETON, COLORADO
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