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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Spicy Shrimp & Peppers with Pasta

Spicy Shrimp & Peppers with Pasta

Spicy Shrimp & Peppers with Pasta

Spice up any weeknight with this filling and tasty family dish. It goes together in no time and features tender shrimp, veggies, whole wheat pasta and just the right amount of heat. Amy Clemons - Babson Park, Florida

Spinach 'n' Broccoli Enchiladas

Spinach 'n' Broccoli Enchiladas

Spinach 'n' Broccoli Enchiladas

I like to top this wonderful meatless meal with lettuce and serve it with extra picante sauce. It's quick, easy, filled with fresh flavor and definitely satisfying! Lesley Tragesser - Charleston, Missouri

Tangy Barbecue Beef Sandwiches

Tangy Barbecue Beef Sandwiches

Tangy Barbecue Beef Sandwiches

A quick, tangy sauce gives these family-pleasing sandwiches lots of zip. “I've had this recipe for years,” writes Sharon Zagar of Gardner, Illinois. “I've given it out many, many times.”
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White Turkey Chili

White Turkey Chili

White Turkey Chili

Here's proof that chili doesn't have to be red. I combined several recipes and changed flavors until the recipe was just right. Trust me, this one is a keeper. —Tina Barrett, Houston, Texas

Wintertime Braised Beef Stew

Wintertime Braised Beef Stew

Wintertime Braised Beef Stew

This easy beef stew has a deep, rich taste. Since it's even better a day or two later, you may want to make a double batch. —Michaela Rosenthal, Indio, California

Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

For an entree with Italian flair, try these tender chicken breasts simmered in a nicely seasoned tomato sauce. The sauce has chunks of green pepper and mushrooms, and gets a little zip from balsamic vinegar and red pepper flakes. —Test Kitchen

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

“This favorite dish only requires a few ingredients, so it’s easy to fix on a weeknight.” Molly Newman - Portland, Oregon

Black Bean Tortilla Casserole

Black Bean Tortilla Casserole

Black Bean Tortilla Casserole

"A cousin gave me this recipe— she know my family loves Southwestern fare," says Sue Briski of Appleton, Wisconsin.

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

This is my favorite sandwich. The seasoning mixture is enough to give a mild flavor to several chicken breasts...or a spicy taste to just a few. -Amber Peterson of Oakes, North Dakota

Caribbean-Spiced Pork Tenderloin with Peach Salsa

Caribbean-Spiced Pork Tenderloin with Peach Salsa

Caribbean-Spiced Pork Tenderloin with Peach Salsa

I love this recipe because of the depth of flavors and burst of colors. It's quick and easy to make. It's best when peaches are in season, but you could try strawberries or pineapple instead. —Holly Bauer, West Bend, Wisconsin

Chicken Chow Mein

Chicken Chow Mein

Chicken Chow Mein

“When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy.” —Beth Dauenhauer, Pueblo, Colorado
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