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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Spinach 'n' Broccoli Enchiladas

Spinach 'n' Broccoli Enchiladas

Spinach 'n' Broccoli Enchiladas

I like to top this wonderful meatless meal with lettuce and serve it with extra picante sauce. It's quick, easy, filled with fresh flavor and definitely satisfying! Lesley Tragesser - Charleston, Missouri

Tangy Barbecue Beef Sandwiches

Tangy Barbecue Beef Sandwiches

Tangy Barbecue Beef Sandwiches

A quick, tangy sauce gives these family-pleasing sandwiches lots of zip. “I've had this recipe for years,” writes Sharon Zagar of Gardner, Illinois. “I've given it out many, many times.”

Wintertime Braised Beef Stew

Wintertime Braised Beef Stew

Wintertime Braised Beef Stew

This easy beef stew has a deep, rich taste. Since it's even better a day or two later, you may want to make a double batch. —Michaela Rosenthal, Indio, California
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Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

Zippy Chicken Cacciatore

For an entree with Italian flair, try these tender chicken breasts simmered in a nicely seasoned tomato sauce. The sauce has chunks of green pepper and mushrooms, and gets a little zip from balsamic vinegar and red pepper flakes. —Test Kitchen

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

“This favorite dish only requires a few ingredients, so it’s easy to fix on a weeknight.” Molly Newman - Portland, Oregon

Black Bean Tortilla Casserole

Black Bean Tortilla Casserole

Black Bean Tortilla Casserole

"A cousin gave me this recipe— she know my family loves Southwestern fare," says Sue Briski of Appleton, Wisconsin.

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

This is my favorite sandwich. The seasoning mixture is enough to give a mild flavor to several chicken breasts...or a spicy taste to just a few. -Amber Peterson of Oakes, North Dakota

Chicken Chow Mein

Chicken Chow Mein

Chicken Chow Mein

“When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy.” —Beth Dauenhauer, Pueblo, Colorado

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

“I first made these for a summer barbecue with guests who love traditional BBQ pork sandwiches but wanted something lighter. They loved these and didn’t miss the extra calories one bit. Crunchy coleslaw tames the heat!” —Priscilla Yee, Concord, California

Chipotle Salmon with Strawberry Mango Salsa

Chipotle Salmon with Strawberry Mango Salsa

Chipotle Salmon with Strawberry Mango Salsa

“I’ve made this recipe several times for family dinners and have always received compliments. Even the kids like this sweet berry salsa with the spicy, savory salmon.” —Naylet LaRochelle, Miami

Cilantro Chicken Fajita Pizza

Cilantro Chicken Fajita Pizza

Cilantro Chicken Fajita Pizza

This pizza is packed with flavorful seasonings, but it's the cilantro that gives it the fresh burst of flavor. If you like Southwestern foods and pizza, too, this one is for you! Rebecca Clark - Warrior, AL
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