Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

Recipe Spotlight

Southwest Turkey Bulgur Dinner

In the past few years, I’ve been trying to incorporate more whole grains in our dinners. Bulgur is one of my favorite grains to work with because of its quick cooking time. Besides being high in fiber and rich in minerals, it has a mild, nutty flavor that my kids enjoy. —Maria Vasseur, Valencia, California
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More Healthy Main Dishes

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Grilled Pork with Avocado Salsa

Grilled Pork with Avocado Salsa

Grilled Pork with Avocado Salsa

"I love the zesty taste of this moist grilled tenderloin," pens Josephine Devereaux Piro of Easton, Pennsylvania. "The cumin, avocado and jalapeno give it Southwestern flair. It's an easy, elegant way to prepare pork."

Cajun Stir-Fry

Cajun Stir-Fry

Cajun Stir-Fry

Cubes of chicken and chunks of smoked turkey kielbasa, plus plenty of herbs and veggies, make this a hearty stir-fry. I sometimes top off servings with shredded mozzarella cheese and minced basil and parsley. —Sharon Clemens of Groveland, Illinois

Wild Rice with Celery Stuffed Cornish Hens

Wild Rice with Celery Stuffed Cornish Hens

Wild Rice with Celery Stuffed Cornish Hens

Stuffed with a succulent combination of wild rice, mushrooms and dried cranberries these golden hens are sure to become a special-occasion entree in your home. "They're a wonderful change of pace from traditional turkey," writes Nancy Horsburgh of Everett, Ontario.
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Berry Turkey Sandwich

Berry Turkey Sandwich

Berry Turkey Sandwich

Sliced fresh strawberries, Swiss cheese and a nutty cream cheese spread make this turkey sandwich different. Try it on whole wheat, oatmeal or sunflower seed bread. It's tasty and easy to put together. —Edward Meyer of Arnold, Missouri

Shrimp with Creole Sauce

Shrimp with Creole Sauce

Shrimp with Creole Sauce

Dip into this zippy Creole-style sauce and you'll never crave seafood sauce again. Chunky but not too spicy, the tantalizing tomato blend complements cold shrimp or cooked seafood.

Rio Grande Pork Roast

Rio Grande Pork Roast

Rio Grande Pork Roast

Years ago, I used this recipe many times during in-store promotions when I was the Nebraska Pork Industry Queen. It is still a family favorite and one I like to make when we have company. —Konnie McKown of Ringgold, Georgia

Lime Pork with Peppers

Lime Pork with Peppers

Lime Pork with Peppers

A little planning the night before or early in the day is all it takes to get this entree on the take in a hurry. Loaded with vegetables, tender pork and lots of lime flavor, it's and outstanding meal-in-one. —Shonda Ford of DeRidder, Louisiana

Sweet 'N' Sour Pork Chops

Sweet 'N' Sour Pork Chops

Sweet 'N' Sour Pork Chops

"Featuring a twist of citrus, these tender chops have earned a spot on my family's list of favorite dinners," writes Margaret Pache of Mesa, Arizona. "To save time, I bake a double batch and freeze some. The chops reheat so nicely, your family will never guess they're eating leftovers."

Spanish Fish

Spanish Fish

Spanish Fish

These flaky fish fillets from Pix Stidham of Exeter, California get plenty of fresh flavor from onions and tomato, plus a little zip from cayenne pepper. "This recipe is particular favorite of my family's" Pix notes. "The fish doesn't get dry...it's moist and delicious."

Christmas Carol Ham

Christmas Carol Ham

Christmas Carol Ham

This slow-cooked entree is tender and delicious with regular or turkey ham. "My family loves this dish," writes Julie Williquette of Hartselle, Alabama. "Simmered in pineapple juice, the ham slices are so flavorful."

Pork Tenderloin with Raspberry Dijon Sauce

Pork Tenderloin with Raspberry Dijon Sauce

Pork Tenderloin with Raspberry Dijon Sauce

Try this tempting pork tenderloin with its peppery, slightly sweet raspberry tang for a fast, full-flavored entree your whole family will love. —Lisa Varner, Charleston, South Carolina
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