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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

Recipe Spotlight

Caribbean-Spiced Pork Tenderloin with Peach Salsa

I love this recipe because of the depth of flavors and burst of colors. Plus, it's quick and easy for me to make and is a summertime grilling favorite when peaches are in season.
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More Healthy Main Dishes

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Pork with Apples and Sweet Potatoes

Pork with Apples and Sweet Potatoes

Pork with Apples and Sweet Potatoes

Here's a meal-in-one that is quick, delicious and nutritious. The tenderloin is rubbed with a few simple seasonings...and baked apples and sweet potatoes around the dinner perfectly. —Linda Lacek of Winter Park, Florida

Spicy Scallop Fettuccine

Spicy Scallop Fettuccine

Spicy Scallop Fettuccine

This attractive savory stir-fry from Dot Christiansen of Bettendorf, Iowa stars succulent, quick-cooking scallops. "It may seem that timing is everything when you first try this recipe, but you'll soon realize you can pretty much just throw it together," she hints. "It's well worth it!"

Steak with Three Peppers

Steak with Three Peppers

Steak with Three Peppers

Fresh ginger and garlic season this mouthwatering mixture of beef strips, sweet peppers, romaine lettuce and crunchy water chestnuts. "My husband loves stir-fry," writes Katherine Prier of Conway, Missouri. "I like it, too, because it's quick, easy and cleanup is a breeze since everything cooks in one pan."—Katherine Prier, Conway, Missouri
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Chicken Soba Noodle Toss

Chicken Soba Noodle Toss

Chicken Soba Noodle Toss

This is one of my favorite meals for busy weeknights. You can perp all the ingredients the day before and then put the dish together just before dinner. —Elizabeth Brown, Lowell, Massachusetts

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

Can't Believe It's Meatless Egg Bake

This eye-opener from the Light & Tasty Test Kitchen is sure to please every palate at your breakfast table. Crumbled vegetarian patties make the potato casserole a hearty option that doesn't pack on the pounds.

Mushroom-Stuffed Beef Tenderloin

Mushroom-Stuffed Beef Tenderloin

Mushroom-Stuffed Beef Tenderloin

This makes a wonderfully easy entree for company. Filled with a combination of spinach, blue cheese and mushrooms, it gets rave reviews whenever I serve it.

Easy Grilled Flank Steak

Easy Grilled Flank Steak

Easy Grilled Flank Steak

We have made this over an open fire pit, which is really yummy, and also on a gas grill. Try serving it with onions, peppers and potatoes grilled in a foil pack. Valerie Chipman - Lisbon, Maine

Spinach-Walnut Stuffed Chicken

Spinach-Walnut Stuffed Chicken

Spinach-Walnut Stuffed Chicken

For just 300 calories, this hearty yet elegant chicken dish, stuffed with healthy spinach, is one you can savor. The walnut coating is a delicious bonus, because walnuts, in small amounts, are super-healthy, too. Keri Capuano - Narragansett, RI

Taco Salad Soup

Taco Salad Soup

Taco Salad Soup

Savory and satisfying, this thick chili-like soup has a mild taco flavor and eye-appealing color. "It comes together quickly and always brings compliments," says Marylou von Scheele from University Place, Washington. "A meal in itself, the recipe can easily be doubled to make more servings."

Grilled Ginger Pork Tenderloin

Grilled Ginger Pork Tenderloin

Grilled Ginger Pork Tenderloin

Michelle Sanders of Fraser Lake, British Columbia says that this pork tenderloin is absolutely delicious and great for entertaining. Why? The quick prep is done ahead of time, and the grilling is so simple. "This dish is fool-proof!” she adds.

Tomato-Basil Chicken Spirals

Tomato-Basil Chicken Spirals

Tomato-Basil Chicken Spirals

After tasting a wonderful pasta dish at an Italian restaurant, I experimented until I came up with this recipe. It's become one of our favorite low-fat meals. The riper the tomatoes, the better it is!
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