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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

Recipe Spotlight

Enchilada Chicken

We enjoy Southwestern flavors and this six-ingredient recipe never gets boring. The chicken sizzles in the skillet before getting baked and comes out tender and juicy every time. —Nancy Sousley, Lafayette, Indiana
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More Healthy Main Dishes

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Zucchini-Wrapped Scallops

Zucchini-Wrapped Scallops

Zucchini-Wrapped Scallops

Our home economists wanted to wrap seasoned scallops in thin zucchini strips before threading them onto skewers for grilling. The problem was finding a terrific scallop recipe. When Hershey, Pennsylvania's Julie Gwinn shared her citrus marinade, they found just what they were looking for. Julie's recipe is easy enough for weeknight suppers, and the eye-fetching treatment suits weekend dinner parties.

My Favorite Burger

My Favorite Burger

My Favorite Burger

“After having a burger similar to this at a diner years ago, I tried to lighten it up without losing the great flavors. Now I can enjoy one more often without feeling guilty!” -Kristen Swihart – Perrysburg, Ohio

Braised Southwest Beef Roast

Braised Southwest Beef Roast

Braised Southwest Beef Roast

Seasoned with Southwestern zest, this lean beef roast is fork-tender and gets a little kick from salsa. "My husband, Phillip, and our two young daughters raise our own cattle and hogs on a farm just outside Freeburg, Missouri," writes Cathy Sestak. "This one of our favorite ways to eat beef. Enjoy!"
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Garlic Herbed Beef Tenderloin

Garlic Herbed Beef Tenderloin

Garlic Herbed Beef Tenderloin

You don't need much seasoning to add flavor to this tender beef roast. The mild blending of rosemary, basil and garlic does the trick in this recipe from Ruth Andrewson of Leavenworth, Washington.

Paprika Chili Steak

Paprika Chili Steak

Paprika Chili Steak

Marinade seasoned with chili powder and paprika gives grilled flank stead a robust flavor. "This treasured recipe from a German neighbor opened up my taste buds to a whole new world," comments DiAnn Mallehan of Grand Rapids, Michigan.

Gingered Chicken Stir-Fry

Gingered Chicken Stir-Fry

Gingered Chicken Stir-Fry

Ginger and soy sauce give eye-opening flavor to this colorful stir-fry shared by Donna Sauvageau of Detroit Lakes, Minnesota.

Polynesian Pork Loin

Polynesian Pork Loin

Polynesian Pork Loin

From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.

Shrimp Pizza

Shrimp Pizza

Shrimp Pizza

Our home economists lightened Susan LeBrun’s savory pizza to make it a bit healthier. Topped with fresh shrimp and melted cheese, the delicious main dish from the Sulphur, Louisiana cook makes a timely supper with a special touch.

Mushroom-Stuffed Beef Tenderloin

Mushroom-Stuffed Beef Tenderloin

Mushroom-Stuffed Beef Tenderloin

This makes a wonderfully easy entree for company. Filled with a combination of spinach, blue cheese and mushrooms, it gets rave reviews whenever I serve it.

Chicken-Stuffed Cubanelle Peppers

Chicken-Stuffed Cubanelle Peppers

Chicken-Stuffed Cubanelle Peppers

Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place of the green peppers that are usually featured in such a dish. -Ron Burlingame of Canton, Ohio

Flank Steak with Cranberry Sauce

Flank Steak with Cranberry Sauce

Flank Steak with Cranberry Sauce

This tasty and tender steak, served with a mild sweet-tart cranberry sauce, makes a pretty presentation for a special-occasion dinner, says Ellen De Munnik, Chesterfield, Michigan.
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