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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

Recipe Spotlight

In the past few years, I’ve been trying to incorporate more whole grains in our dinners. Bulgur is one of my favorite grains to work with because of its quick cooking time. Besides being high in fiber and rich in minerals, it has a mild, nutty flavor that my kids enjoy. —Maria Vasseur, Valencia, California
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More Healthy Main Dishes

Sassy Shrimp Stir-Fry

Sassy Shrimp Stir-Fry

Sassy Shrimp Stir-Fry

Red pepper flakes, ginger and garlic lend a spicy touch to this seafood stir-fry. Pea pods, carrots and Chinese cabbage give the dish a fresh taste that's more than welcomed as the season changes. -The L&T Home Economists

Christmas Carol Ham

Christmas Carol Ham

Christmas Carol Ham

This slow-cooked entree is tender and delicious with regular or turkey ham. "My family loves this dish," writes Julie Williquette of Hartselle, Alabama. "Simmered in pineapple juice, the ham slices are so flavorful."

Stuffed Steak Spirals

Stuffed Steak Spirals

Stuffed Steak Spirals

When looking for an extra-special entree to serve guests, Margaret Pache of Mesa, Arizona can rely on this impressive and appealing recipe. Tender and swirled with tangy tomato stuffing, it’s a sensational way to showcase flank steak.
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Spinach-Walnut Stuffed Chicken

Spinach-Walnut Stuffed Chicken

Spinach-Walnut Stuffed Chicken

For just 300 calories, this hearty yet elegant chicken dish, stuffed with healthy spinach, is one you can savor. The walnut coating is a delicious bonus, because walnuts, in small amounts, are super-healthy, too. Keri Capuano - Narragansett, RI

Garlic Herbed Beef Tenderloin

Garlic Herbed Beef Tenderloin

Garlic Herbed Beef Tenderloin

You don't need much seasoning to add flavor to this tender beef roast. The mild blending of rosemary, basil and garlic does the trick in this recipe from Ruth Andrewson of Leavenworth, Washington.

Breaded Spinach-Stuffed Chicken

Breaded Spinach-Stuffed Chicken

Breaded Spinach-Stuffed Chicken

These moist chicken rolls get their appealing look from a golden crumb coating and wonderful spinach and onion filling. They're good right out of the oven, but you can also serve them chilled for an elegant lunch. —Mary Jones of St. Louis, Missouri

Flank Steak with Cranberry Sauce

Flank Steak with Cranberry Sauce

Flank Steak with Cranberry Sauce

This tasty and tender steak, served with a mild sweet-tart cranberry sauce, makes a pretty presentation for a special-occasion dinner, says Ellen De Munnik, Chesterfield, Michigan.

Taco Pizza Grande

Taco Pizza Grande

Taco Pizza Grande

This has been family favorite for years. Everyone can help prepare the pizza—from the homemade dough to the customizable toppings. —Marla Alexander, Beloit, Wisconsin

Grilled Tilapia with Mango

Grilled Tilapia with Mango

Grilled Tilapia with Mango

"This is a different twist on tilapia that I created for my wife. She enjoyed the combination of mango with the Parmesan. There's nothing like eating this out on the deck with a cold glass of iced tea." Gregg May - Columbus, OH

Turkey Cutlets with Cool Pepper Sauce

Turkey Cutlets with Cool Pepper Sauce

Turkey Cutlets with Cool Pepper Sauce

Crisp breading surrounds tender turkey cutlets in this refreshing recipe from Jeannie Klugh of Lancaster, Pennsylvania. Topped with a sour-cream sauce with lively jalapeno and lemon, it has just the right kick!

Hoisin Salmon Fillets

Hoisin Salmon Fillets

Hoisin Salmon Fillets

Fabulous Asian flavor in no time flat—this moist salmon is special enough for guests, easy enough for weekdays. “I usually serve this dish with steamed brown rice, broccoli and a fresh fruit salad.” —Jeri Farough, Perryville, Missouri
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