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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

Recipe Spotlight

Mamma mia! What’s your secret? A homemade sauce and a one-pot cooking method are the makings of a new family favorite. —Carol Benzel-Schmidt, Stanwood, Washington
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More Healthy Main Dishes

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Spinach-Walnut Stuffed Chicken

Spinach-Walnut Stuffed Chicken

Spinach-Walnut Stuffed Chicken

For just 300 calories, this hearty yet elegant chicken dish, stuffed with healthy spinach, is one you can savor. The walnut coating is a delicious bonus, because walnuts, in small amounts, are super-healthy, too. Keri Capuano - Narragansett, RI

Grilled Meat Loaves

Grilled Meat Loaves

Grilled Meat Loaves

Craving meat loaf but not wanting to turn on a hot oven forced Jennifer Sheller to come up with this yummy recipe. “It’s a huge time-saver and the scrumptious sauce drizzled over the top keeps the patties wonderfully moist,“ she reports from Lebanon, Pennsylvania.

Beef 'N' Black-Eyed Pea Salad

Beef 'N' Black-Eyed Pea Salad

Beef 'N' Black-Eyed Pea Salad

"When I want a light yet hearty meal, I fix this refreshing main-dish salad," says Bonnie Wittekind of Higley, Arizona. "My husband loves the beef and the zippy flavor. As a busy mom, I appreciate that it doesn't take long to put this entree on the table.
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Grilled Apple Chicken

Grilled Apple Chicken

Grilled Apple Chicken

“I like to slice the chicken into strips and serve them on a bed of salad greens on hot summer days. The chicken is great for cold sandwiches to take to work, too.” Eileen Rande - Farmington Hills, Michigan

Lemon Turkey Burgers

Lemon Turkey Burgers

Lemon Turkey Burgers

My mom used to cook these juicy burgers in butter or a little bacon fat. I do all of my sauteing in olive oil or nonstick cooking spray, yet my turkey burgers taste just as delicious as Mom's.

Pork in Orange Sauce

Pork in Orange Sauce

Pork in Orange Sauce

A hint of orange flavors this tender pork stir-fry with crunchy cashews. Created by our Test Kitchen, it’s a colorful combination that makes an everyday meal seem like a special occasion.

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

This is my favorite sandwich. The seasoning mixture is enough to give a mild flavor to several chicken breasts...or a spicy taste to just a few. -Amber Peterson of Oakes, North Dakota

Oven Cassoulet

Oven Cassoulet

Oven Cassoulet

This tasty casserole can be put together quickly and is so warm and satisfying on a wintry night. We enjoy it with a lettuce salad or cooked vegetables. -Diane Molberg of Emerald Park, Saskatchewan

Vegetable Stuffed Chicken Rolls

Vegetable Stuffed Chicken Rolls

Vegetable Stuffed Chicken Rolls

“I’ve been making this pretty, festive-looking dish for years and people often ask for the recipe. Convenient for company, it can be made ahead of time right up to the point of dusting with flour and browning.” —Virgina Anthony, Jacksonville, Florida

Turkey Breast with Apricot Glaze

Turkey Breast with Apricot Glaze

Turkey Breast with Apricot Glaze

For a special occasion dinner, I stuff the turkey breast with onion, cloves and and orange before baking it. The results is a wonderful aroma as the turkey is roasting...and great flavor! Removing the skin from the bird from the bird before serving helps trim the fat...and the sweet glaze drizzled over individual slices makes a fantastic alternative to gravy.—Nancy Zimmerman, Cape May Court House, New Jersey

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Completely packed with delicious fillings, these pockets get their patriotic name from red peppers, white sour cream and tangy blue cheese. But don’t wait for the Fourth of July to serve them; they’re fantastic any night of the year! Charlene Chambers — Ormond Beach, Florida
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