These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. — Patricia Swart, Galloway , New Jersey
This cheesy, chock-full-of-flavor omelet is modeled after one Bernice Morris tasted and loved in a Marshfield, Missouri restaurant. “Mine is so hearty and rich-tasting that folks never guess it's low in fat,“ she confides.
Sheets of easy-to-use phyllo dough create a crisp buttery crust for this comforting entree from Nancy Granaman. "This egg and vegetable pie always gets thumbs-up approval from my sons and husband," says the Burlington, Iowa cook.
In Providence, Utah, Leica Merriam greets the day in a luscious way--with homemade crepes served with berries and yogurt. "I found this low-fat recipe in a magazine and made it even quicker and lighter," she writes. "The crepe batter whips up so easily in the blender."
“These fluffy waffles are a real breakfast treat,” writes Nancy Zimmerman of Cape May Court House, New Jersey. “You can also serve them for dessert with a scoop of frozen yogurt and the syrup drizzled over the top.”
With its creamy goodness and Southwestern flair, this savory specialty is a definite hit with Pam Pressly's family in Beachwood, Ohio. Our home economists lightened the recipe to replicate the mouthwatering taste with fewer calories. It's perfect for special brunches or lunches with fresh fruit on the side.—Pam Pressly, Beachwood, Ohio
Maple syrup, sage, thyme and a little Liquid Smoke lend comforting flavor to these hearty pork patties. "I developed the recipe with help from my neighbors who were willing taste testers," says Margaret Eid of Huron, South Dakota.
Healthy and simply delicious, this light and fluffy omelet is chock-full of fresh garden veggies, flavor and cheese. Logan, Utah’s Edie DeSpain makes it with whatever veggies she has on hand and says it’s great for any meal at all!
My family likes this granola in so many ways. We sprinkle it over yogurt and ice cream, we eat it with milk like cereal, and we love to just eat it right from the container! —Susan Lajeunesse, Colchester, Vermont
Great flavor and subtle spice surround each bite of Mary Relyea’s home-style frittata. The Canastota, New York cook blends ground turkey and fresh vegetables with eggs for an eye-opening dish you won’t want to miss!
This soufflé is not only absolutely delicious, but light and beautiful. Your guests will be impressed every time this brunch dish is served. So grab your fork and dig in to this little taste of Florence! -Jenny Flake of Gilbert, Arizona